The Ella Era
Episodes
“He never even unpacked”: Stephanie Marshall reveals all about her MAFS marriage to Tyson
30 Mar 2026
Contributed by Lukas
This week, I sits down with this seasons MAFS contestant, Stephanie Marshall, the real estate powerhouse who survived one of the most polarizing match...
"The Internet Is Silencing Our Intuition": Paediatrician, Dr Golly explains away parents' biggest struggles
23 Mar 2026
Contributed by Lukas
Whether you ARE a parent or know a parent, this common sense approach will give guidance. This week, renowned Pediatrician and author, Dr. Golly pulls...
MAFS, Julia breaks down the “blatant lies” and finding new love
19 Mar 2026
Contributed by Lukas
A bonus episode for your weekend! I am joined by current MAFS bride, Julia Vogl, for a conversation that is as unfiltered as it gets. Julia isn't hold...
The Truth Behind the Headlines: Jamie on Dave’s "Robot" Act and That Date with Luke
16 Mar 2026
Contributed by Lukas
This week we are joined by the unfiltered fan-fave Jamie Marinos to unpack the time that has passed since her season of MAFS, what she’s been up...
Childcare Tears, Career Hustle & Leaning Into The Uncomfortable: The Abbey Holmes Era
09 Mar 2026
Contributed by Lukas
This week we are joined by the absolute powerhouse that is Abbey Holmes. I sat down with her the week before footy was back to chat about the jug...
Life After the Experiment: Luke Fourniotis on the Mental Toll of MAFS
02 Mar 2026
Contributed by Lukas
Fresh off his departure from Season 13 of Married at First Sight, Luke Fourniotis joins the podcast to share his raw and honest experience from the ex...
MumToker, Aims on the Truth Behind the Trolls - "Every time my phone buzzed, I had a panic attack"
23 Feb 2026
Contributed by Lukas
From nursing on the frontlines to commanding an audience of 1.3 million on TikTok, Aimee Connor (aka Aims) joins the Ella Era for a raw, unfiltered de...
"Disgusting, triggering. I have never seen that level of bullying on TV" - Jamie & Rhi react to THAT MAFS dinner party
19 Feb 2026
Contributed by Lukas
I have MAFS royalty in the studio this morning to recap the explosive MAFS episode that aired last night. Last season's brides, Rhi Disljenkovic ...
Navigating Body Image with #SkinnyTok & 💉Retatrutide Trending
16 Feb 2026
Contributed by Lukas
We’re talking body trends, peptides 💉, and the messy return of “skinny culture.” I’m getting real about my experience bioha...
MAFS recaps are baaaack - Season 13, let's unpack!
12 Feb 2026
Contributed by Lukas
It's been a while but I've been SAT for this new season of MAFS and I'm keen to share my thoughts weekly with you all! Let's GO! _____________________...
Season 2 - let’s catch up! All things postpartum, plans for this year, shedding the old me
09 Feb 2026
Contributed by Lukas
Welcome back for Season 2 of The Ella Era! I’m so excited to bring you back into the fold, get you caught up with how I’ve been since havi...
Birth Q&A - All your questions answered
18 Dec 2025
Contributed by Lukas
You guys had LOOOTS of questions around my birth - as a bonus episode, here's all those answers for you. A gentle trigger warning: today’s episo...
My birth story. Entering my mummy era
18 Dec 2025
Contributed by Lukas
The name really says it all on this one, I'm 4 weeks post partum now but you'll hear me detail my emergency c-section and the moments that lead u...
If you're hearing this...I've had my baby!
20 Nov 2025
Contributed by Lukas
Before I finished up this first season of the Ella Era I've left you with some thoughts pre-birth. This is the episode where I break down my final tho...
Acupuncture as botox?! The alternative health practitioner I go to first for everything 🪡
17 Nov 2025
Contributed by Lukas
Today I sit down with my own personal acupuncturist. Listeners will have heard me rave about Abbie more than once - because I trust her intrinsically!...
✨Annie Knight✨ 'I'm a girl's girl, a feminist & I've got very strong morals'
10 Nov 2025
Contributed by Lukas
I'm diving straight back into the world of OnlyFans with Aussie content creator, entrepreneur and self described 'promiscuous princess' Annie Knight.&...
She’s everywhere right now!! 🌟 Elle Ray’s rise
03 Nov 2025
Contributed by Lukas
This week we’re unpacking the wild rise of Elle Ray because she’s literally EVERYWHERE right now: red carpets, TikTok, award shows, h...
A quick word from me on the Bonnie Blue interview...
29 Oct 2025
Contributed by Lukas
Honestly, I think it's disappointing how hard it's become to have real conversations without getting torn down for it. Just know that curiosity isn't ...
💙The BONNIE BLUE era
27 Oct 2025
Contributed by Lukas
I’ll be honest... I was nervous to sit down with Bonnie Blue, given she’s one of the most googled women in the world, as well as one of th...
Just finished the Bonnie Blue doco… 👀
22 Oct 2025
Contributed by Lukas
Okay... we need to talk about this doco 😳 I had SO many thoughts, from the business side of it all to how she used shock as currency. Some parts wo...
The Messy Magic of Being in Between ✨
20 Oct 2025
Contributed by Lukas
You know that weird in-between feeling? When you’re half in the old you and half in what’s next? 😩 That’s me right now. Today I&r...
💆🏽♀️Let’s get high on breath work with Ella Pike, owner of Breath Haus
13 Oct 2025
Contributed by Lukas
Have you ever considered getting high just by using your breath? Or did you know this is even possible ! I chat with Ella Pike, founder of B...
🤰Do all women poo in labour?! Behind the scenes with a midwife
06 Oct 2025
Contributed by Lukas
In this episode of The Ella Era, Mon from the Middee Society joins the conversation to answer the questions everyone’s too shy to ask but desper...
Being forced to ✨Let Go✨
29 Sep 2025
Contributed by Lukas
In this era I've been in I've had so many circumstances that are forcing me to learn a hard lesson in Letting Go. Being out of control of so much...
A sexologist answers all our JUICY questions
22 Sep 2025
Contributed by Lukas
A couple of weeks back I got on mic to open up about how I've been feeling about sex recently whilst pregnant. I said I needed to get a sexologist on ...
"I'm risky AF" - My 'My Human Design' Reading
15 Sep 2025
Contributed by Lukas
In this episode I get a 'My Human Design' reading by Aviva Joffe. Aviva is a leading Human Design expert and intuitive guide who helps people embrace ...
"It's been a BIG year so far" - let's catch up 🎙️
15 Sep 2025
Contributed by Lukas
It’s been a while since I sat down with my vibe tribe for a heart-to-heart. In this episode, I’m sharing where I’m at, all the gory ...
🍆 Sex and Pregnancy- all the things no one talks about
08 Sep 2025
Contributed by Lukas
I took to my Instagram recently to ask my followers if they too felt some kind of way about sex and pregnancy – what I found was SO interesting....
😎 Miss Evelyn Ellis & shaping her weird community online
01 Sep 2025
Contributed by Lukas
You think you know Evelyn Ellis? Think again. She’s funny, she’s blunt, she’s a little bit chaotic… and she’s here to g...
🎀Effie Kats flys Kylie Minogue an outfit
25 Aug 2025
Contributed by Lukas
Effie gets real about what it’s like to close the doors on a business, dust yourself off, and find the confidence to start again, this time on h...
🔥 Bill Barker on Spicy Content & Fatherhood
18 Aug 2025
Contributed by Lukas
"I was offered $25k to have s*x with someone" and more secrets ... On this week’s episode, I sat down with my longtime friend Bill Barker for a ...
"People are so frightened to talk about health" with Nat Kringoudis
11 Aug 2025
Contributed by Lukas
Nat and I just VIBE! Nat is a qualified health practitioner, best-selling author, and no-filter fertility expert who’s here to crack open the he...
"I was in $600k debt from bad decisions" Cinnamon Baby Founder tells
04 Aug 2025
Contributed by Lukas
The viral baby wear brand Cinnamon Baby is in the studio today! Racquel Ferraro is the Melbourne made founder & also an old friend, we go way back...
Propaganda I'm not falling for: relationships that drain me
28 Jul 2025
Contributed by Lukas
I get raw, deep and meaningful on this episode. The propaganda I'm not falling for is deeper than the trend may have been online... I'm pushing back o...
Coco Devile's Hollywood Era - "it was a life changing email"
21 Jul 2025
Contributed by Lukas
Comedy tiktokker, Coco Devile sits down with Ella to talk through how he got to where he is now, his cameo in a Hollywood movie and what's next for hi...
NOT my routine era - "I dislike the 'That Girl' trend"
16 Jul 2025
Contributed by Lukas
Bringing you MORE, BONUS solo eps on the things that have been getting Ella thinking, chatting to her mates and journaling. In todays episode, Ella ta...
The Gigi Hadid Era with Marie Uva - "I monopolised the industry"
14 Jul 2025
Contributed by Lukas
Celebrity hairdresser, Marie Uva has been doing the hair to the stars for decades now, her impact on the hair game in Melbourne has been exponential. ...
My Naturopath Era - "you've helped me through my most anxious times"
07 Jul 2025
Contributed by Lukas
I've got my naturopath, Freya Lawler in the studio to chat through mental health and in particular, women's health. Freya Lawler is a clinical naturop...
The Start Up Era - "We’re borderline delulu"
30 Jun 2025
Contributed by Lukas
This week, we’re joined by Renee Reader, the luxury home organiser and founder of Graceful Guidance, who went viral for her expert tips on home ...
My dad has always been watching - reading with David the Medium
24 Jun 2025
Contributed by Lukas
Following my episode with David the Medium, he gave me a reading. I brought my brother into the room to answer any questions about our dad that passed...
My Spiritual Era with David the Medium - "I was a skeptic too"
23 Jun 2025
Contributed by Lukas
This was a huge episode, emotionally, physically. David the Medium came on to talk all things mediumship, business and how he got there, it wasn't a l...
My Resilience Era - "online bullies spreading misinformation about who I am"
16 Jun 2025
Contributed by Lukas
You guys said you wanted more SOLO eps, so solo episodes you get. Something Ella has been spending a lot of time thinking about and journaling lots ab...
South St - The Vision Era (Part 2)
10 Jun 2025
Contributed by Lukas
Harley Rae Booth is a creative force from South St, known for her unique perspective on city life and culture. Harley shares her experiences and insig...
The South St Era (Part 1)
09 Jun 2025
Contributed by Lukas
Harley Rae Booth is a creative force from South St, known for her unique perspective on city life and culture. Harley shares her experiences and insig...
Part 2 - The Rhi & Jeff Era
03 Jun 2025
Contributed by Lukas
Part 2 of my chat with Rhi & Jeff from MAFS Season 12. They came into the studio for an exclusive sit down with me, having not done any other podc...
Their MAFS era - Rhi & Jeff
02 Jun 2025
Contributed by Lukas
Rhi & Jeff from MAFS Season 12 came into the studio for an exclusive sit down with me. They haven't yet spoken to any other podcasts so it was suc...
BONUS Pregnancy Q&A
27 May 2025
Contributed by Lukas
You asked, I answered. All your burning pregnancy questions answered INSTAGRAM instagram.com/ellamayding instagram.com/ellaerapodcast TIKT...
The Pregnancy Era
26 May 2025
Contributed by Lukas
Welcome to the Ella Era! It's Ella Ding and with my big announcement of my pregnancy last week I finally convinced my husband, Guy to come on (first t...
The Ella Era is coming...
19 May 2025
Contributed by Lukas
Welcome to The Ella Era. Your host, Ella Ding has been working on this era she's so excited to help you find YOUR era. She'll be bringing you ra...