Sophie is about to enter the biggest chapter of her life: having a baby, getting married, building her business… and who better to dissect it than her fiancé Dillon!In this episode, Sophie and Dillon discuss the chaos of the first trimester - including some very strange scan experiences. Sophie goes in depth with her symptoms and Dillon shares how much his life has (not) changed…Plus, Sophie reveals how her pregnancy has affected her endometriosis, what type of birth she’s planning and gives us an update on the wedding planning!EPISODE CHAPTERS00:00 A huuuge life update!02:06 How hard was it to get pregnant?06:57 The ‘child-free by choice’ conversation08:44 How we found out we were pregnant 13:02 The chaos of first trimester18:45 What happens in an early scan?25:32 Baby names we WON’T be using27:11 Does pregnancy get rid of endo symptoms?29:45 How do you get ready for your life completely changing33:08 C-section or Vaginal birth??36:12 The newborn bubble has already burst40:08 What are we most excited about??42:18 Telling everyone we’re having a baby47:07 The insane wedding planning trip… 52:59 “Are you ok??” 57:11 Cardiff vs London 59:45 Are you worried our relationship will change?01:02:01 “I’m scared no one will be with me because of my endo” 01:04:40 Would Dillon ever consider being a stay-at-home dad?Follow @dillonlewis3Join the Found Collective, the women's health community membership led by certified coaches to support you every step of the way.Follow on IG @sophie.richards and TikTok @sophie.riichardsFollow @found.womenshealth

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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