Forever Fit by Mavy Wellness
Episodes
Common Patterns and Traits for To Succeed in your Body Transformation with Kate Galli
24 Aug 2023
Contributed by Lukas
Welcome to the Fit Vegan Podcast! Today I’m joined by Kate Galli, she’s the founder of Strong Body Green Planet!In This Episode, We Cover: [0...
Mercury Poisoning from being Vegetarian to Thriving Fully on Plants with Maya Acosta
22 Aug 2023
Contributed by Lukas
Welcome to the Fit Vegan Podcast! Today I’m joined by Maya Acosta! She’s the host of the Healthy Lifestyle Solutions Podcast and today we’re goi...
Better Than Meat! Mycoprotein conversation with Best-Selling Author and Tedx Speaker Paul Shapiro
17 Aug 2023
Contributed by Lukas
Welcome to the Fit Vegan Podcast! Today I’m joined by Paul Shapiro. He is the CEO of The Better Meat Co., the author of the national bestseller Clea...
Pro Plant-Based Athlete Sonya Looney World Champion Mountain Biker Speaks on Mindset Needed to Succeed
15 Aug 2023
Contributed by Lukas
Welcome to the Fit Vegan Podcast! Today I'm joined by Sonya Looney. Sonya is a world champion and professional mountain bike racer, health and perform...
Mastering Diabetes with Cyrus Khambatta + Book Giveaway
10 Aug 2023
Contributed by Lukas
Welcome to the Fit Vegan Podcast! Today I have a very special guest, he’s co-founder of Mastering Diabetes and Amla Green and is an internationally ...
Exciting News! We Are Partnering with Dr. Laurie For our Fit Vegan Coaching Program!
08 Aug 2023
Contributed by Lukas
Welcome to the Fit Vegan Podcast! Today I have some special announcement and I'm also joined by Dr. Laurie Marbas.In This Episode, We Cover: [00:...
Fit Vegan Success Story - How Jeff got a 6 pack for his photoshoot while eating high carb
03 Aug 2023
Contributed by Lukas
Welcome to the Fit Vegan Podcast! Today I'm joined by a fit vegan superstar, Jeff. He had an amazing transformation and got a 6 pack for his photoshoo...
Exclusive Call with my Personal Tony Robbins Coach - Colum
01 Aug 2023
Contributed by Lukas
Welcome to the Fit Vegan Podcast! Today I'm joined by a very special guest, my Personal Tony Robbins Coach, Colum! Today we’re going to be talking a...
Cancer & Superfoods How They Changed Michael Kuech Life
27 Jul 2023
Contributed by Lukas
Welcome to the Fit Vegan Podcast! Today I'm joined by Michael, who's the co-founder of Your Super with his wife Krystal, a superfood company on a miss...
The Reason Why You Can't Is There Reason Why You Should! Level Up!
25 Jul 2023
Contributed by Lukas
Welcome to the Fit Vegan Podcast! Today we're gonna talk about: The reason why you can't is the reason why you should.In This Episode, We Cover: ...
Competing as a Pro Vegan Bodybuilder with Roger from Latino Vegano
20 Jul 2023
Contributed by Lukas
Welcome to the Fit Vegan Podcast! Today I'm joined by my good friend Roger, the host of Latino Vegano!In This Episode, We Cover: [00:00-07:51] In...
Fit Vegan Success Story - How Trevor got Abs at 42 for the first time in 23 years and improved his mental health
18 Jul 2023
Contributed by Lukas
Welcome to the Fit Vegan Podcast! Today I'm joined by a Fit Vegan Superstar, Trevor! He’s had an incredible transformation and today he’s go...
Veganism & Masculinity with Geoff Palmer - Vegan Bodybuilder for 30 + Years
13 Jul 2023
Contributed by Lukas
Welcome to the Fit Vegan Podcast! Today I'm joined by a very special guest, Geoff Palmer. We’re going to talk about vegan masculinity, how he ...
Overcoming Disordered Eating with Sexy Fit Vegan Founder Ella Magers
11 Jul 2023
Contributed by Lukas
Welcome to the Fit Vegan Podcast! Today I am joined by Ella Magers, an animal lover since birth, and dedicated vegan since the age of 15. Ella is on a...
Unleash Your Full Potential: Master the Ultimate Guidelines for a Life of Optimal Health, Body, Relationships, and Business
06 Jul 2023
Contributed by Lukas
Welcome to the Fit Vegan Podcast! Today we're going deep on how to optimize your day and your life![00:00-03:19] Intro - I Track My Sleep! This Is Wha...
Optimze Your Body, Eliminate Pain and Perform at your best with Brian Bradley from Egoscue
04 Jul 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I am joined by Brian Bradley, Vice President Brand Development and Strategic Programs from Eg...
Love your Body, Love Yourself, Enjoy your Fitness Journey with Avrora Pro Fitness Competitor
29 Jun 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I'm joined by Avrora, a fitness expert. We’re going to dive into her story, how she went pl...
Veganism and Reconnecting with Yourself with Author Chrissy Benson
27 Jun 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I'm joined by Chrissy Benson, an attorney who's been running from the law her entire professi...
5 Books That Changed My Life in Every Area
22 Jun 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to share with you the Top 5 books that have changed my life. If I was to start my life...
Fit Vegan Success Story - How Cynthia at 62 years young went from a size 14 to a 4 - She lost 45 lbs!!!
20 Jun 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I'm joined by a Fit Vegan Superstar, Cynthia! She had an amazing transformation, lost 45 lbs,...
Tony Robbins - Unleash The Power Within Event Lessons
15 Jun 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to give a little recap of all the things I learned from doing the Unleash The Power Wi...
Turning Your Mess Into Your Message with Benjamin Lee
13 Jun 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I am joined by Benjamin Lee, who is a life coach, author, minister, and host of the I Can Do ...
The Upper Limit Problem with Psychologist and Author Of the Big Leap, Gay Hendricks
08 Jun 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I am joined by a very special guest, psychologist and writer, Gay Hendricks, the author of Th...
Leaked Fit Vegan Member Group Call - How we Set up our members Mindset for a Successful Transformation
06 Jun 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I am sharing a leaked Fit Vegan Member Group Call, where we talk about how mindset is the mos...
Here's how to get DHA, EPA and B12 from Plants No animal product needed New Study- with Geoff Palmer
30 May 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I am joined by Geoff Palmer, after interviewing him for the Maxime Sigouin Podcast last week,...
From being Bedridden to Vegan Superhuman Strength: Marshall Fent Mind Blowing Journey
23 May 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I have a very special guest. I have my friend, Luca Marshall from Jacked Vegans. We’re goin...
A Successful Body Recomp Has Nothing To do with Exercise & Nutrition
16 May 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we're gonna talk about how training and nutrition is actually not the most important factor t...
Fit Vegan Coaching Principles That Will Change Your Health, Body & Life
09 May 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to go over 5 principles that we teach our members that allow them to have such ...
Fit but Not Lean The WFPB Diet and Exercise Trap That Keeps You Stuck in Mediocrity!
02 May 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to talk about 3 variables that you need to shift in order to get lean and the c...
Weight Loss vs Fat Loss (Skinny Fat vs Lean & Toned)
25 Apr 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to talk about weight loss vs fat loss and the difference between the two of the...
5 Things You Must Do To Get Lean This Summer As a Vegan
18 Apr 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to be talking about 5 things you must do to get lean this summer as a vegan! I...
9x Emmy Award Winner Fred Ferris on Why He Transitioned to Being Vegan
11 Apr 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I am joined by a special guest, Fred Ferris. He’s the host of Plant Your Seed Podcast, has ...
Where are They Now Update on Darcy and how he looks fitter and stronger than ever
04 Apr 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special and recurring guest, our Fit Vegan Superstar Darcy!In This Episode, We...
Disease Proofing Your Body with the amazing Nicolette Richer
28 Mar 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I am joined by Nicolette Richer, she’s a Regenerative Medicine Educator, entrepreneur, auth...
Busy doesn’t mean productive (why your workouts are setting you back)
21 Mar 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to talk about why being busy doesn’t necessarily mean being productive! In T...
I used to eat over 6 lbs of meat a day! Here’s how I went 100% plant-based and why
16 Mar 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about how I went from eating 6 lbs of meat a day to becoming 100% whole food p...
How getting in shape will help you become a better partner, parent and entrepreneur
14 Mar 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about how getting in shape can help you become a better partner, a better pare...
Why You May Have A Hard Time Being Motivated! It’s not your goal you're after
09 Mar 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about why you may have a hard time being motivated to reach your goal!In This ...
Fit Vegan Success Story - Anne Lost 43 lbs at 61 years young (How she overcame cancer, surgery and made time for herself)
07 Mar 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I’m joined by one of our Fit Vegan Superstars, Anne! She’s down 43 lbs so far and today s...
Why is it harder to lose weight as you get older & How to Fix It (Resistance to fat loss over years, slower metabolism, lost of muscle mass and hormones)
02 Mar 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to talk about age and fat loss, and why there’s the belief that fat loss tend...
Fit Vegan Success Story - How Fay can now wear her favorite Jeans from 8 years ago
28 Feb 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special episode because we’re joined by our Fit Vegan Superstar, Fay!In This...
Fit Vegan Success Story - How Dr Nancy got abs at 68!
23 Feb 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special episode because we’re joined by our Fit Vegan Superstar, Dr. Nancy!I...
It's almost been two years since Jen passed Away...
21 Feb 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today it’s a very special episode because within one week from now it’s been 2 years since my e...
Myth busting transitioning to a plant-based lifestyle
16 Feb 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re doing a myth busting series for those of you who want to transition to a plant-based ...
Building a successful relationship and lifestyle together - Valentine's Day Edition
14 Feb 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we have a Valentine’s edition and I’m joined by my beautiful and amazing fiancée Ivy!In ...
My vegan story and how I went back to eating eggs at one point! (Never Shared This Story Yet)
07 Feb 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to share with you my vegan transition journey, and also share a story that I’ve neve...
What I realized from taking 1 week off work & social media in Mexico
02 Feb 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to share some of the lessons and the things I was able to pull off from taking 1 full ...
Fit Vegan Success Story - How Patrick Got His First 6 pack at 53!
31 Jan 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we are joined by a Fit Vegan Superstar Patrick! Listen to how he got his first 6 pack at 53!I...
Mindset to Succeed and live your best life in 2023
26 Jan 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to talk about the mindset to succeed and live your best life in 2023!In This Ep...
Fit Vegan Success Story - How Trina Shifted her body composition DRASTICALLY by losing 1 lbs (Looks like 15 lbs)
24 Jan 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we have a Fit Vegan Superstar, Trina! She had an incredible transformation, she inspired a lo...
How To Stay Motivated When Anxiety and Depression Kicks in
19 Jan 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I’m going to be sharing a few personal tips on how to stay motivated when anxiety and depre...
Fit Vegan Success Story - How Julie lost 21 lbs by Doing Less Cardio and adding this 1 thing in her routine!
17 Jan 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re joined by this Fit Vegan Superstar, Julie! She lost 21 lbs by doing less cardio and a...
How To Make New Year's Resolution Last As Excitement Fades
12 Jan 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to talk about how to make New Year's Resolution last as the excitement fades. ...
How To Thrive On A Plant-Based Lifestyle in 2023
05 Jan 2023
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! This is the first episode for the year, so I want to talk about how to help you thrive on a plant-b...
Mistakes To Avoid For Fitness New Years Resolution In Order To Succeed
29 Dec 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to talk about mistakes to avoid for your new year’s resolutions! In This Epi...
Giving Away 6 Months of Fit Vegan Coaching for FREE
26 Dec 2022
Contributed by Lukas
TO ENTER THE GIVEAWAY, CLICK ANY OF THESE 2 LINKS, TAP THE GIVEAWAY POST AND FOLLOW THE INSTRUCTIONS: https://www.instagram.com/maximes_official/https...
Open Honest Chat About Life, Transformation, Relationship, etc
22 Dec 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to share a few thoughts to help you navigate the holidays and new year’s resolutions...
Fit Vegan Success Story How Mira lost 29 lbs while working shift work and raising her 2 kids
15 Dec 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re joined by the Fit Vegan Superstar, Mira! She’s had an awesome journey, lost 29 lbs ...
5 Tricks to help you stay on track this Holiday Season
13 Dec 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to go over 5 tricks to help you stay on track with your health goals during the...
Fit Vegan Success Story - Julie's Effortless Transformation while eating foods she enjoys for the first time
08 Dec 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I’m joined by the Fit Vegan Superstar, Julie! In This Episode, We Cover: [00:00-07:05] In...
How To Level Up Your Mindset in 2023
06 Dec 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to talk about how to level up your mindset for 2023! In This Episode, We Cover...
How To Finish 2022 Strong (Habits List)
01 Dec 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to talk about how to end 2022 strong! I’m not a big fan of waiting for Januar...
How To Get Back On Track After Thanksgiving and Any Holiday Meal! *WORKS EVERY TIME
29 Nov 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to talk about how to get back on track after your Thanksgiving meal or any holi...
Men Doing The Deep Work, Success, Failure, Dealing with Ego and much more with Dave Weale
24 Nov 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I have a very special guest and a good friend of mine, Dave Weale! Founder of Alpha Rising Me...
Optimize Your Routine & Schedule For Maximal Results By Doing This...
22 Nov 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I’m going to share with you a framework to optimize your routine and schedule for maximal r...
Fit Vegan Success Story - How Nick lost 14 lbs after he stopped running 7 miles a day and did this instead... (Hint It made him Happier)
17 Nov 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I’m joined with a Fit Vegan Superstar, Nick! He lost 14 lbs after he stopped running 7 mile...
How To Resolve Laziness & Feeling Unmotivated
15 Nov 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to talk about cures for laziness and feeling unmotivated! I want to share the t...
Fit Vegan Success Story - Thomas Stopped Using Perfectionism as a Form of Procrastination and lost 22 lbs
10 Nov 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I’m joined by a Fit Vegan Superstar, Thomas! After losing 22 lbs in his transformation, Tho...
What I would Do If I Had To Lose 40 lbs as a Vegan
08 Nov 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I’m going to share with you how I would approach it if I was 40 lbs overweight! In This Ep...
Real Talk, Opening Up About Our Relationship with my Fiancee Ivy Teves
03 Nov 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I have a very special guest, my beautiful, lovely fiancee Ivy! In This Episode, We Cover: [...
How I Lost 50 lbs in 3 months and gained it all back in 30 Days After
31 Oct 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to do a little storytime from when I lost 50 lbs in 3 months and gained it all back in...
How To Burnout, Get Fat And Be Unhappy
28 Oct 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! You might be intrigued by the title today! Sometimes when we have goals that we want to reach, we t...
Quebec Trip Recap, Depression, filling your cup and more...
24 Oct 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to share a little bit about my Quebec trip and the things that I learned while I was o...
How To Deal with A Lack Of Belief In Ourselves (Motivational)
19 Oct 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about something that I’ve been hearing a lot lately: people are scared to co...
I'm Doing Everything Right But Still Not Losing Weight! What Am I doing Wrong
17 Oct 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about a situation that’s very common when it comes to fat loss! In This Epis...
Information Overload in the Vegan Fitness Space, How To Deal With It!
14 Oct 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about information overload when it comes to the fitness vegan space! In This ...
Fit Vegan Success Story - How Thor lost 28 lbs at 71 Years Young on a Plant-Based Diet
12 Oct 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re joined by Fit Vegan Superstar, Thor! In This Episode, We Cover: [00:00-13:36] Intro...
I Don't Have Time To Workout & Eat Healthy
10 Oct 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about the “not having time” issue.In This Episode, We Cover: [00:00-02:31...
How To Do A Body Recomposition
07 Oct 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to address a highly requested podcast: How to do a body recomposition?In This Episode,...
Fit Vegan Success Story - Alana Mom of 2 and Nurse Lost 20 lbs of fat and is stronger than EVER
05 Oct 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special episode, Fit Vegan Superstar Alana! She’s down 20 lbs of fat and is ...
28 Day Fast, Keto Diet, Juicing Fast, OMAD for Fat Loss! Worth it or Not
03 Oct 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about all these trends and if they’re worth it or not. Spoiler alert: they d...
If You Struggle With Consistency, Listen Up!
30 Sep 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to share how I personally deal with consistency as well as some insights that might be...
Becoming Plant strong with Rip Esselstyn
28 Sep 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special guest, we have Rip Esselstyn, Author of The Engine 2 Diet, Plant-Stron...
Feeling Soft & Mushy As A Vegan - Here's Why!
26 Sep 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to talk about feeling soft and mushy as a vegan, which is a question that I get...
How To Build Muscle As A Vegan
23 Sep 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to answer the second most common question that I get: “How do I build muscle ...
Fit Vegan Success Story - Marco Lost 44 lbs of Fat While Eating his Favorite Carbs
21 Sep 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we’re joined by the Fit Vegan Superstar, Marco! In This Episode, We Cover: [00:00-04:00] ...
How To Deal With Unsupportive Parents/Partner/Friends When Trying To Get Healthy
19 Sep 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about a topic that’s been very asked in my Instagram, and it is how to deal ...
How To Build Strength As A Vegan
16 Sep 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about a question that I get often, and that’s how to build strength as a veg...
Disease Proofing Your Body on Plants with Dr. Michael Klaper
14 Sep 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special guest! Dr. Michael Klaper is a gifted clinician, internationally-recog...
Is Your Life Too Busy To Workout & Eat Healthy, Listen Up!
12 Sep 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today’s episode is dedicated to those of you who are struggling to include your workout or your m...
5 Ways To Know If you Should Increase Your Calories for More Fat Loss
09 Sep 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about 5 ways to know if you should be increasing your calories for more fat lo...
Fit Vegan Success Story - How Daniel Lost 6.5 inch of his waist and 25 lbs of fat
07 Sep 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special guest, my cousin Daniel. He’s been in the program for 4 months and h...
Change Your Health & Body with these 7 Non-Negotiables
05 Sep 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to share with you the list of 7 controllables you can do to tremendously shift your li...
5 Things You Need To Know Before Signing Up For An Endurance Race
02 Sep 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about endurance races and a few important things you need to know before signi...
Becoming a Fit Rich Vegan with Justin Dragon Carl
31 Aug 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special guest, my friend and business partner Justin. He's known as the Dragon...
In a Rut - Here is how I get out of them
27 Aug 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! How to build momentum back up in your life? What I personally do when I’m feeling down so I can s...
5 Ways to decrease hunger when cutting (Bonuses)
26 Aug 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! In this quick Friday’s episode I want to talk about 5 ways to decrease hunger when you’re in a ...
How To Optimize Your Gut Health with Dr. Will Bulsiewicz
24 Aug 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special guest, he’s Dr. Will Bulsiewicz, a Gastroenterologist and Bestseller...
If you aren't seeing results this is for you
22 Aug 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today’s show is dedicated to you if you feel like you’ve been stuck in your fat loss transforma...
What Is Your Internal Thermostat Set At
19 Aug 2022
Contributed by Lukas
Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about setting the thermostat. It’s an analogy I learned from one of my mento...