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The Fit2Fat2Fit Experience

Health & Fitness

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Activity Overview

Episode publication activity over the past year

Episodes

Showing 301-400 of 405
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EP102: Keto Science

29 Aug 2017

Contributed by Lukas

Drew welcomes Dr. Eric Westman to the podcast to discuss the science behind the keto diet. Dr. Westman reveals the politics behind the American Heart ...

EP101: 10 Tips to Help You Heal After a Major Life Change

22 Aug 2017

Contributed by Lukas

Lynn Manning hosts this week's podcast to share how she felt and dealt with Drew's indiscretions. In this raw and honest podcast, Lynn describes her a...

EP100: Life After Porn, Affairs and Lies

15 Aug 2017

Contributed by Lukas

In this very personal centennial episode, Drew shares intimate details of his religious upbringing, the guilt and shame associated with participating ...

EP099: How 'Going Against the Grain' Can Make You Happier

08 Aug 2017

Contributed by Lukas

Drew welcomes the talented Anna Vocino to the podcast. Anna is a voice over talent and stand-up comedian, she is the co-host of the Fitness Confidenti...

EP098: How to Get Healthy When Food is Making You Sick

01 Aug 2017

Contributed by Lukas

Drew welcomes The Paleo Chef, Mary Shenouda to the podcast. Mary is also the creator of famously delicious Phat Fudge. Mary was riddled with physical ...

EP097: Food Freedom Forever

25 Jul 2017

Contributed by Lukas

Drew welcomes Melissa Hartwig back to the podcast to talk about her new book, Food Freedom Forever. This new book goes beyond Melissa's Whole 30 Diet ...

EP096: Why High Stress Packs on the Pounds

18 Jul 2017

Contributed by Lukas

This week, Drew welcomes the Co-Founder of the Metabolic Effect, Dr. Jade Teta. Dr. Teta took the traditional route to medicine, first studying Bioche...

EP095: Get Fit for Life with Organifi's, Drew Canole

11 Jul 2017

Contributed by Lukas

This week, Drew welcomes Organifi's Founder and CEO, Drew Canole. Drew Canole shares the story of how he transformed his life into a healthy one and t...

EP094: The Real Science Behind a Ketogenic Diet and Lifestyle

04 Jul 2017

Contributed by Lukas

This week, Drew chats with Ryan Lowery, the President and Co-Founder of the Applied Science and Performance Institute and co-author of the new book, T...

EP093: Acoustic Wave Therapy for Erectile Dysfunction

27 Jun 2017

Contributed by Lukas

On this week's episode, Drew welcomes Dr. Gains, Chief Medical Officer of HealthGains to describe how Acoustic Wave technology works, what it can do f...

EP092: Salt: The Controversial Nutrient

20 Jun 2017

Contributed by Lukas

Drew welcomes the author of The Salt Fix Dr. James DiNicolantonio to the podcast. Dr. James is a respected cardiovascular research scientist, Doctor o...

EP091: How to Make Your Food Indulgent with Spices

14 Jun 2017

Contributed by Lukas

Need small, actionable, easy steps to help you attain your fitness goals? Sprinkling spices on your food is super easy and it can help you lose weight...

EP090: Nutritional Ketogenics 101

23 May 2017

Contributed by Lukas

In this solo episode, Drew breaks down ketogenics in easy to swallow, bite-sized pieces. These basic facts and details will eliminate the intimidation...

EP089: Monitor Glucose Levels for Optimum Nutrition

16 May 2017

Contributed by Lukas

Robb Wolf joins Drew on this educational podcast about the importance of understanding your unique nutritional needs. Robb grew up in a family who did...

EP088: Transforming Your Inner Critic Into an Inner Coach

09 May 2017

Contributed by Lukas

Drew has many podcasts about the physical side of transformation but he knows it takes more than meal plans and planks to truly transform. So, he aske...

EP087: Introducing the Transform App

02 May 2017

Contributed by Lukas

Drew welcomes back Chris and Heidi Powell to the podcast. They introduce us to their new Transform app and describe the extreme amount of effort they ...

EP086: Embrace the Fat!

25 Apr 2017

Contributed by Lukas

Drew provides more great keto information on today's podcast with guest, Jason Wittrock. Jason is a fitness model, a bodybuiling.com spokesperson, a f...

EP085: The Mental & Emotional Aspects of Food Cravings

18 Apr 2017

Contributed by Lukas

Your food cravings are emotional responses to your need to soothe yourself says Drew's guest expert, Stephanie Dodier. Stephanie is an eating coach an...

EP084: Artificial Estrogen, Infertility and Unwanted Weight Gain

11 Apr 2017

Contributed by Lukas

Most traditional diet plans consists of what foods to eat and which to avoid. Drew's guest Dr. Anthony Jay tells us why we need to go deeper than just...

EP083: Customized Nutritious Meals Delivered to Your Door

04 Apr 2017

Contributed by Lukas

Angela Martindale is a nutritionist who created the Meals that Transform program. In Utah, the program focuses on bringing customized organic meals to...

EP082: Overeating is an Uncomfortable Comfort

28 Mar 2017

Contributed by Lukas

Drew welcomes George Bryant, aka the Civilized Caveman. George candidly shares his life journey which includes a rocky upbringing, battles with low se...

EP081: Supplements: The Truth is in the Testing

21 Mar 2017

Contributed by Lukas

Drew's guest, Dr. Shawn Wells is known as 'The World's Greatest Formulator'. He uses his unique blend of knowledge to create balanced and nutritional ...

EP080: Real, On-The-Go Nutrition

14 Mar 2017

Contributed by Lukas

Drew welcomes the owner and founder of DNX bars, John Rooney. John started DNX Bars to provide a nutritious option for people who are on the go. John ...

EP079: Medicinal Mushrooms Enhance Physical and Mental Performance

07 Mar 2017

Contributed by Lukas

Drew welcomes Four Sigmatic Founder and natural health expert, Tero Isokauppila. Tero tells his story of being a 13th generation farmer from Finland w...

EP078: Heal Your Skin from Within

28 Feb 2017

Contributed by Lukas

Dr. Trevor Cates aka The Spa Dr. joins Drew to discuss the importance of properly caring for the human body's largest organ, the skin. Dr. Cates is a ...

EP077: Focus On Quality Not Calories

21 Feb 2017

Contributed by Lukas

Independent Beachbody Coaches, Danielle and Darren Natoni join Drew for a personal conversation about how they met, their food and fitness habits and ...

EP076: Flexible Dieting Sheds the Shame

14 Feb 2017

Contributed by Lukas

Drew welcomes Dr. Layne Norton to the podcast. Dr. Norton believes a flexible dieting system is the path to achieving long-term fitness goals. He is a...

EP075: Discover Your Competitive Edge by Strengthening Pelvic Floor Muscles

07 Feb 2017

Contributed by Lukas

Drew welcomes Dr. Monique Middlekauff to the show. Monique is a Clinical Exercise Physiologist, a researcher of pelvic floor function, a Certified Hig...

EP074: Find Your Tribe at PALEO F(X) 2017

31 Jan 2017

Contributed by Lukas

Find your tribe in Austin at the upcoming PALEO F(X) Conference in May. Drew talks with Michelle Norris, co-founder of the event and CEO of Paleo f(x)...

EP073: Your Fitness Journey Has to Be About More Than Looking Good

24 Jan 2017

Contributed by Lukas

Drew's guest is fitness legend, Tony Horton. Tony is best known for the P90X brand but his fitness philosophy expands to much more than that. During t...

EP072: SEXYFIT is Healthy Fit

17 Jan 2017

Contributed by Lukas

Drew's guest today, Zlata Sushchik, moved to the US at the age of 16. As a teenager, Zlata really wanted to fit in. When a dance teacher sneered at he...

EP071: Astaxanthin and Spirulina Naturally

10 Jan 2017

Contributed by Lukas

Direct from Drew's old stomping ground in Kona on the big island of Hawaii, Dr. Gerry, Alika Ho'omana and Agnes are on the podcast today to discuss al...

EP070: You Don't Have to Suffer Through Sobriety

03 Jan 2017

Contributed by Lukas

Drinking alcohol helps to reduce mind-chatter and in proper dosages, wine can help to enhance creative development and expression. Wine even brings mo...

EP069: Looking at Digestion in a Feng Shui Kind of Way

27 Dec 2016

Contributed by Lukas

Listen up ladies and men with important ladies in their lives! Today's episode has important nutritional information you are interested in. Drew's gue...

EP068: Studying the Boundaries of Human Performance

20 Dec 2016

Contributed by Lukas

Drew welcomes guest expert, Dr. Jacob Wilson. Dr. Wilson is also known as The Muscle Ph.D. He is a Certified Strength and Conditioning Specialist, the...

EP067: If Knowledge Is Power, Learning Is Your Superpower!

13 Dec 2016

Contributed by Lukas

Drew's guest today is Jim Kwik aka the personal trainer for the brain. Jim's story is awe inspiring. When he was young he had learning issues due to a...

EP066: The Common Myths and Real Benefits of Fasting

06 Dec 2016

Contributed by Lukas

Drew wants to gain the mental clarity that fasting offers and he wants to make certain he doesn't cause any damage to his physical health in the proce...

EP065: Have You Fallen for the Marketing Tricks Developed by the Food Industry?

29 Nov 2016

Contributed by Lukas

What do you do if you want to find out if a food is healthy? If you are like most Americans, you read the label or do a google search to see what the ...

EP064: The Science Behind Your Stalled Weight Loss and Shrinking Penis

22 Nov 2016

Contributed by Lukas

For years you've been told 'it's what's on the inside that counts,' and  today's guest Dr. Andra Campitelli confirms just how true the saying is by s...

EP063: You Are What You Eat; So Eat Lard!

15 Nov 2016

Contributed by Lukas

Kristi Acuña has a Bachelor of Science in Holistic Nutrition and has run her wellness center in Newport Beach, California for 11 years. Kristi is uni...

EP062: Your Journey of Transformation Should Begin with Kinstretch

08 Nov 2016

Contributed by Lukas

Utah native, Dr. Chad Adams is a physician who assists professional sports players and average Joe's to maximize their range of motion. He uses the Ki...

EP061: Tips to Help You Gain a Work-Life Balance

01 Nov 2016

Contributed by Lukas

Take a nice long and deep breath before listening to today's episode. No, really. Do it! There...isn't that better? Guest, Dr. Pedram Shojai says that...

EP060: Don't Drink the Kool-Aid

25 Oct 2016

Contributed by Lukas

The modern day Indiana Jones and forensic geologist, Scott Wolter joins Drew and Lynn on this episode. Scott is known for exposing false histories and...

EP059: Why Do Some People Fail at Their Physical Goals? And, The 10 Step Goal Achievement Blueprint

18 Oct 2016

Contributed by Lukas

Dr. Jeff Spencer was blessed to be born with the self-starting gene. He has enjoyed physical activity from a very young age and completed a 25-mile bi...

EP058: You Have to Be Willing to Put in the Work

11 Oct 2016

Contributed by Lukas

This podcast will motivate you to be the best you can be at whatever it is you dream of being. Drew's guest is Tom Bilyeu, Co-Founder and President of...

EP057: How Do You Stay Motivated After You Achieve Your Ideal Physique?

04 Oct 2016

Contributed by Lukas

Drew's guest is the self-proclaimed desk jockey and fitness hacker, Jay Kim, who lives in Hong Kong with his wife and family. Jay struggled most of hi...

EP056: Dollar Workout Club 60 Day Challenge Winners

28 Sep 2016

Contributed by Lukas

We sit down with the winners of the 60 Day Challenge and talk about their transformations and how they were able to fully embrace this lifestyle chang...

EP055: Making Better Choices Based on the Mind-Body Connection

20 Sep 2016

Contributed by Lukas

Mike Bledsoe is a mind, body and health fitness professional who assists individuals and fitness entrepreneurs to reach their full potential no matter...

EP054: Don't Put Yourself On Hold, Take Action!

13 Sep 2016

Contributed by Lukas

Lynn and Drew talk with the most accessible, most quotable man alive, Steve Maraboli. Steve is the author of three quote books, a sought-after keynote...

EP053: Nutritional Supplements Help Connect the Mind, Body, and Soul

06 Sep 2016

Contributed by Lukas

Lynn and Drew welcome Aubrey Marcus, Founder and CEO of ONNIT, to the show. Lynn almost didn't join this interview because she is wary of the suppleme...

EP052: Why It's Best to Use a Diet as a Food Philosophy and not a Strict Religion

30 Aug 2016

Contributed by Lukas

Drew and Lynn welcome Tiffany from Whole Fork, a former Chemist with a passion for eating. Tiffany started her career working for the Department of De...

EP051: If You REALLY Want to Be Healthy, Get Tested

23 Aug 2016

Contributed by Lukas

Dr. Murdoc Khaleghi, MD is the author of five health and wellness books and the Chief Medical Officer at EverlyWell, a convenient at-home health testi...

Drew and Lynn Answer Your Questions in This 50th Special Episode

16 Aug 2016

Contributed by Lukas

Wow, 50 episodes down and Drew and Lynn are just getting started. The Fit2Fat2Fit podcast has over 500,000 downloads by dedicated fitness and healthy ...

EP050: Can the Dietbet Game Technology Make Losing Weight Fun?

09 Aug 2016

Contributed by Lukas

Today Drew talks with Matt Daniel, the CFO and VP of Business Development of Way Better Corporation. Way Better is the new name for the company behind...

EP049: Double Down on Your Most Important Habits When Times Get Tough

02 Aug 2016

Contributed by Lukas

Olaniyi (Niyi) Sobomehin has been an All-American collegiate athlete and a former New Orleans Saint in the NFL. He shares his beliefs on the power of ...

EP048: 10 Tips to Get Your Kids to Eat Healthy

26 Jul 2016

Contributed by Lukas

Drew and Lynn share tried and true, proven tips to help you get your kids to eat a healthy diet. Studies show, it may take 10-12 attempts before a chi...

EP047: The "Icon Athlete" on the Importance of Strength and Movement

19 Jul 2016

Contributed by Lukas

Chris Spealler is a professional CrossFit athlete, an Affiliate Owner, and trainer for CrossFit headquarters in Park City, Utah. He has competed in 7 ...

EP046: Lynn's Daily Routine

12 Jul 2016

Contributed by Lukas

This week's episode focuses on Lynn's daily routine. It's not female specific information and in many ways, Lynn's routine matches pretty closely with...

EP045: In A Perfect World This Would Be Drew's Daily Routine

05 Jul 2016

Contributed by Lukas

Today's episode focuses on Drew's daily meal plan, his ketogenic lifestyle and the natural supplements he uses to remain in optimum health. He consume...

EP044: Can Men Learn to Be Vulnerable and Own Their Own Story?

28 Jun 2016

Contributed by Lukas

Who is Drew A. Manning? Is he deserving of love? In today's podcast, Lynn turns the tables on Drew in this emotionally charged episode about the man, ...

EP043: Love, Compassion and Service Can Bring About a Good Happy-Cry

21 Jun 2016

Contributed by Lukas

If you had the opportunity to interview your ex-spouse, would you? Drew takes on the challenge of asking Lynn Manning poignant questions to expose her...

EP042: 3 Ways Drew and Lynn Maintained a Long-term Relationship After Their Divorce.

14 Jun 2016

Contributed by Lukas

Drew and Lynn are sharing the story of their lives, their relationship and their divorce in today's episode. Their wish is that the information helps ...

EP041: The Mental and Emotional Side of Losing 230 Pounds with Determination and Ketosis

07 Jun 2016

Contributed by Lukas

Today, the inspiration who is Tyler Cartwright introduces us to all kinds of keto. He also talks about nutrition, physical and mental wellness and how...

EP040: Creating Your Environment of Excellence with a Four Step Blueprint for Success

31 May 2016

Contributed by Lukas

Once a wrestler always a wrestler. Jim Harshaw Jr. is a professional speaker, consultant, and a former Division 1 All-American wrestler. He helps pro ...

EP039: Brain-Focused Smart Drugs, Ketosis, and Old School Style Bodybuilding

24 May 2016

Contributed by Lukas

Craig Preisendorf trains MMA fighters and other high-level athletes. He has been dubbed the Superhero Maker, a title he readily accepts and embraces. ...

EP038: It's Not About the Crunches

17 May 2016

Contributed by Lukas

Jason MacKenzie has overcome a hardship that most of us would think impossible to overcome. His human reaction to a devastating event left him lost in...

EP037: Build Physical and Mental Resilience Through A Balanced Approach

10 May 2016

Contributed by Lukas

As an Assistant Professor of Health Promotion at Charleston Southern University, Dr. Kate Hendricks Thomas educates with a holistic approach. She beli...

EP036: The Spaniard Turns the Page and Goes From Rage in the Cage to the Stage

03 May 2016

Contributed by Lukas

Charlie Brenneman, aka The Spaniard, is a family man who has had a successful career as a teacher, an MMA fighter, a professional speaker, a mentor an...

EP035: A Positive Body Image Allows Your Inner Beauty to Shine Through

26 Apr 2016

Contributed by Lukas

Maddy Moon is a 24-year-old female with strong convictions about sharing her message with the world. As a high school student, Maddy was introduced to...

EP034: How to Use Posturology and Natural Foods to Train High-Level Athletes

19 Apr 2016

Contributed by Lukas

As a former professional ice hockey player and wrestler, Paul Gagné has always had an interest in using the body’s natural systems to obtain peak p...

EP033: Thriving as a Whole Person by Embracing Physical and Mental Challenges

12 Apr 2016

Contributed by Lukas

Aside from having amazingly cool stories, Mark Divine is a NY Times bestselling author, has a MBA in finance, created two of the most sought after wor...

EP032: Working Towards Getting Stronger as a Fitness Goal

05 Apr 2016

Contributed by Lukas

Natalie Jill is considered one of the 30 most influential people in the health and fitness industry. She is a social media sensation with over 1.5 mil...

EP031: Will Adapting to a Ketogenic Diet Help Athletes Workout More Efficiently? With Dr. Dom D'Agostino

29 Mar 2016

Contributed by Lukas

Dr. Dominic “Dom” D'Agostino is a Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida. He join...

EP030: Understanding the Mental and Physical Troubles an Overweight Person Goes Through with Tramell, Jason, Johnny and Monica

23 Mar 2016

Contributed by Lukas

The trainer and clients of the 10th episode of A&E’s Fit to Fat to Fit TV show join Drew to discuss the most difficult parts of their journeys. Jaso...

EP029a: The Ultimate Supplement is Vitamin "S", Shawn Stevenson Wrote the Sleep Bible

18 Mar 2016

Contributed by Lukas

The smartest guy (with the best voice) in fitness makes his second appearance on our show. Shawn Stevenson takes us on a journey through his new book ...

EP029: The Fit to Fat to Fit Experiment Has Changed our Lives Forever with Seth & Dave

16 Mar 2016

Contributed by Lukas

One of the most intriguing parts of the Fit to Fat to Fit show on A&E is watching the relationship between the trainer and the client unfold. The frie...

EP028: You Have to Love Yourself No Matter What Size You Are with Fallon Mercedes

09 Mar 2016

Contributed by Lukas

Even though the extra weight gave Trainer Fallon beautiful curves, the unhealthy eating left her hormone levels a mess. The producers made her wear a ...

EP027: Working Out is Fun – If You Do it at the Playground! With Carrie & Kenlee

02 Mar 2016

Contributed by Lukas

Simple movement can make all the difference. It feels good, it’s good for us and it gives us a chance to take a big breath of the fresh air outside....

EP026: It's Called 'Working Out', It's Supposed to Be Tough with Katie & Mateo

24 Feb 2016

Contributed by Lukas

While Mateo was transitioning from carnivore to “mostly” vegetarian in 0 to 60, Katie loathed herself every time she shoved a French fry into her ...

EP025: Being Fit & Sculpting Your Body is Different from Starting with a Blank Canvas

17 Feb 2016

Contributed by Lukas

Changing your diet requires more than willpower. We all have emotional connections with certain foods, which drive us to eat when we are not hungry or...

EP024: Bloodwork is a Roadmap to Your Body's Nutritional Demands

10 Feb 2016

Contributed by Lukas

Alex and Geoff from last Tuesday’s Fit to Fat to Fit episode are our guests on today’s show. Bloodwork was an integral part of the episode and Geo...

EP023: Being a Trainer Can Save Someone's Life with Adonis & Alissa

03 Feb 2016

Contributed by Lukas

This episode features Adonis and Alissa, trainer and client who appeared on the latest Fit to Fat to Fit TV show from A&E. Their partner workouts focu...

EP022a: You Can Change Your Life by Eating Real Food with Abel James

29 Jan 2016

Contributed by Lukas

You almost have to have a detective license these days to get “real” food at the grocery store. Labeling is intentionally misleading to consumers ...

EP022: Being Self-Righteous and Judgmental Without Realizing It, with Steve, Bonnie and Tasha

27 Jan 2016

Contributed by Lukas

Focusing on clients’ needs is something that has always been important to the trainer, Steve Pfiester. Even during his early days of training, he re...

EP021a: Nothing Trumps Experience with Rich "Ace" Franklin

22 Jan 2016

Contributed by Lukas

Ongoing training and proper nutrition are key factors in keeping your body in top shape. Even if you don’t desire the life of a cage fighter, you ca...

EP021: A&E's Fit to Fat to Fit Show – JJ & Ray from Episode 1 Tell All

20 Jan 2016

Contributed by Lukas

The first episode of A&E’s Fit to Fat to Fit show was truly an amazing story that brought Drew’s experiment to life. JJ Peterson is the trainer wh...

EP020: It's Not About Vanity for the Trainers - It's a Life Mission

12 Jan 2016

Contributed by Lukas

Dan Partland, Executive Producer of the upcoming Fit to Fat to Fit TV docu-series joins Drew and Lynn to discuss the making of the show. Dan mentions ...

EP019: Jimmy Moore and Drew Talk About Ketosis and the Fit2Fat2Fit Docu-Series

05 Jan 2016

Contributed by Lukas

Our first simulcast combines a podcasting veteran, Jimmy Moore of Livin’ La Vida Low-Carb and a podcast newbie, but soon to be a legend, Drew Mannin...

EP018: The Critical Role of a Father with Larry Hagner

29 Dec 2015

Contributed by Lukas

Our kids pick up on everything we do. They notice how we treat ourselves, how we treat each other and how we treat them. If you take care of yourself ...

EP017: Having a Silly Side can Help Us Cope as Survivors with Sarah Plummer

22 Dec 2015

Contributed by Lukas

Do you ever wonder how some people can take blow after blow and still have the strength to be positive? Our guest, Sarah Plummer, tells us exactly how...

EP015: Simple Scientific Steps to Allow Your Body to Heal Itself

08 Dec 2015

Contributed by Lukas

The human body is a machine designed to heal itself. It is capable of producing exactly what your cells need if given the right fuel (aka the proper n...

EP014: It Doesn't Matter Where You've Been, it Only Matters Where You are Going with Shaun T

01 Dec 2015

Contributed by Lukas

In this refreshingly open and honest conversation with Shaun T, we explore the beauty of believing in ourselves. Shaun experienced mental and physical...

EP013: Words have Power, so Talk Nicely to Yourself with Simply Sadie Jane

24 Nov 2015

Contributed by Lukas

Many people think of getting fit or weight-loss as a purely physical thing, but Drew reminds us of the mental and emotional challenges, which can be t...

EP012: Using Exercise to Clear Your Mind with Tim Ballard of Operation Underground Railroad

17 Nov 2015

Contributed by Lukas

Drew and Tim Ballard met at their mutual workout club in Utah. When Drew found out what Tim did for a living, he and Heidi started contributing to Ope...

EP011: Don't Sacrifice Your Love of Food, Use Spices to Jazzy Things Up with Jasmine Schmalhaus

10 Nov 2015

Contributed by Lukas

If you think eating healthy means you need to spend hours in the kitchen doing meal prep, you need to listen to this episode. We have insider secrets ...

EP010: Knowing Your Why Behind Your Fitness Goals with Bruce Pitcher of Extreme Weight Loss

03 Nov 2015

Contributed by Lukas

What a burst of energy this guy is. Bruce Pitcher and Drew met on Season 3 of Extreme Weight Loss (EWL). Bruce’s story is so touching, so potent and...

EP009: The Power of Food with the Green Smoothie Girl, Robyn Openshaw

27 Oct 2015

Contributed by Lukas

Little changes can make all the difference in your family's health. Our bodies need the nutrients fresh food contains. Processed foods may seem easier...

EP008: The Whole30 - Resetting Your Emotional Relationship with Food with Melissa Hartwig

20 Oct 2015

Contributed by Lukas

Wait, what? It’s true, Melissa is a New York Times bestselling co-author, a mother, she’s super smart and has great hair. You may be thinking it i...

EP007: Discussing Fitness Goals with your Spouse when They are not On Board with Natalie Hodson

13 Oct 2015

Contributed by Lukas

Getting your fitness groove on is difficult at first. Fear of being judged at the gym can cause you to skip your workout. But what do you do when you ...

EP006: Extreme Weight Loss - Creating the Show with Executive Producer Matt Assmus

06 Oct 2015

Contributed by Lukas

Matt shares with us the responsibilities of an executive producer for a weight loss, reality show. Extreme Weight Loss works with clients, who have ov...

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