Mario Fraioli is a dear friend and inspiration in many ways. He is the author of The Morning Shakeout newsletter and host of the podcast bearing the same name. He is one of the most respected voices in running in addition to being a passionate coach and talented athlete. In this conversation we talk about his recent race at the New Balance Grand Prix mile, we explore the state of his media platform and how it's evolving, we talk about his new coaching venture, his moral framework, people he admires, and what he's learned about life through his participation in the sport. Check out Rideout Strong ________________________ Sponsors: Use code freetrail10 for 10% off Speedland Footwear Use code freetrail15 for 15% off Gnarly Nutrition Use code Dry20 for 20% off Best Day Brewing ________________________ Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava ________________________ Other Freetrail podcast episodes you might enjoy: Kilian Jornet | The New NNormal Tim Tollefson | The Infinite Game Clare Gallagher | Black Canyon 100k Champion Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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