Can mindful movement change your life? In this episode, Feldenkrais practitioner Nick Strauss-Klein reveals how subtle body awareness and gentle movement can rewire the brain, improve posture and mobility, and support emotional resilience.From concert pianist to somatic educator, Nick shares his healing journey and the neuroscience behind the Feldenkrais Method — a powerful approach to “practical neuroplasticity” that reconnects us to curiosity, ease, and embodied intelligence.In this episode:What makes the Feldenkrais Method a form of neuroplasticityHow movement impacts learning, creativity, and emotional regulationWhy posture is shaped by trauma, habit, and even ancestral patternsFeldenkrais as a tool for modern healing in a sedentary worldThe mission behind The Feldenkrais Project and global accessibilityAbout Nick Strauss-Klein Nick is a Guild-certified Feldenkrais practitioner and founder of The Feldenkrais Project, a pioneering platform offering free guided movement practices for learners around the world.Also available: our Spotlight episode with Nick, featuring a guided Awareness Through Movement practice.feldenkraisproject.comEnjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Train in Energy Healing Step into your mastery. Learn to facilitate deep, precise, and truly transformative healing experiences. Registration now open - our next EHT-100 Training begins March 2026, live and online. Discover the training → Find Your Energetic Blueprint Not sure where to start? Take the quiz: What’s Your Field Type? Reveal your strengths and learn how your energy field shapes your life and relationships. 💌 [email protected] | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

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