What can ancient Maya healing teach us about modern wellness?In this rich conversation, we sit down with Rosita Arvigo, naprapathic doctor, herbalist, and founder of Arvigo Maya Abdominal Therapy. For over a decade, Rosita apprenticed with the revered Maya shaman Don Elijio Panti of Belize. Together, they preserved and evolved a lineage of healing that blends abdominal massage, plant spirit medicine, and energetic cleansing.Rosita shares how this ancestral knowledge supports reproductive, digestive, and emotional health—and why these practices matter more than ever.Highlights include: The therapeutic power of abdominal massage for women’s healthHow Maya healing supports prolapse, infertility, menstrual pain, and IBSThe role of spiritual “lustration baths” and cleansing ritualsEnergetic intelligence in plants, prayer, and healing intentionRosita’s apprenticeship with Don Elijio Panti in BelizeFood, forgiveness, and emotional equilibrium as pathways to wellnessThe importance of preserving indigenous healing traditionsRosita is the author of Rainforest Remedies and Sastun: My Apprenticeship with a Maya Healer, and has worked for decades to protect and share Maya plant medicine through clinical work, community education, and international training.Learn more at:www.rositaarvigo.comwww.abdominaltherapycollective.comEnjoyed the episode? Rate & review on Apple Podcasts Follow on Spotify or YouTube Train in Energy Healing Step into your mastery. Learn to facilitate deep, precise, and truly transformative healing experiences. Registration now open - our next EHT-100 Training begins March 2026, live and online. Discover the training → Find Your Energetic Blueprint Not sure where to start? Take the quiz: What’s Your Field Type? Reveal your strengths and learn how your energy field shapes your life and relationships. 💌 [email protected] | Website We’d love to hear your thoughts — reply or reach out anytime. Thanks for tuning in and connecting to the field.

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