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The Genius Life

#68
Language: en-us Health & Fitness
Last Checked: 2025-08-02 10:48:10

502: Why You’re Being Lied To About Organic Food, Seed Oils, and AI Therapy | Luke Cook

30 Jul 2025

Contributed by Lukas

Luke Cook is an Australian actor starring in the hit series Good Cop/Bad Cop and the founder of Sh...

501: High Protein Is Not a Fad – Why It’s Essential for Brain Health, Aging, and More | Rupy Aujla, MD

23 Jul 2025

Contributed by Lukas

Dr. Rupy Aujla is a medical doctor, nutrition expert, and founder of The Doctor’s Kitchen, a platf...

501: High Protein Is Not a Fad – Why It’s Essential for Brain Health, Aging, and More | Rupy Aujla, MD

23 Jul 2025

Contributed by Lukas

Dr. Rupy Aujla is a medical doctor, nutrition expert, and founder of The Doctor’s Kitchen, a platf...

500: How to Lose Belly Fat, Sleep Better, and Stop Suffering Through Menopause Now | Tamsen Fadal

16 Jul 2025

Contributed by Lukas

Tamsen Fadal is an Emmy-winning journalist, menopause advocate, and author of How to Menopause: Take...

500: How to Lose Belly Fat, Sleep Better, and Stop Suffering Through Menopause Now | Tamsen Fadal

16 Jul 2025

Contributed by Lukas

Tamsen Fadal is an Emmy-winning journalist, menopause advocate, and author of How to Menopause: Take...

499: How to Reduce Bloating, Stop Excessive Gas, and Improve Digestion Naturally | Kiran Krishnan

Wed, 09 Jul 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Kiran Krishnan is a research microbiologist and Chief Scientific Officer at Just Thrive, with expert...

499: How to Reduce Bloating, Stop Excessive Gas, and Improve Digestion Naturally | Kiran Krishnan

09 Jul 2025

Contributed by Lukas

Kiran Krishnan is a research microbiologist and Chief Scientific Officer at Just Thrive, with expert...

498: Why You’re Still Stuck Even After Years of Therapy (Powerful Tools to Heal the Mind) | Michael Sapiro, PsyD

Wed, 02 Jul 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Michael Sapiro is a clinical psychologist, ordained Zen Buddhist monk, and the author of Truth M...

498: Why You’re Still Stuck Even After Years of Therapy (Powerful Tools to Heal the Mind) | Michael Sapiro, PsyD

02 Jul 2025

Contributed by Lukas

Dr. Michael Sapiro is a clinical psychologist, ordained Zen Buddhist monk, and the author of Truth M...

497: Is Protein Political Now? The War on Wellness and What It Means for Your Health | Luke Cook

Wed, 25 Jun 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Luke Cook is an actor, comedian, wellness enthusiast, and creator best known for his roles in Chill...

497: Is Protein Political Now? The War on Wellness and What It Means for Your Health | Luke Cook

25 Jun 2025

Contributed by Lukas

Luke Cook is an actor, comedian, wellness enthusiast, and creator best known for his roles in Chill...

496: Are Plastics Killing Us? Phthalates, Endocrine Disruptors, and the Hidden Risk of Heart Disease | Leonardo Trasande, MD

Wed, 18 Jun 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Leo Trasande is a pediatrician, professor at NYU, and one of the world’s leading researchers o...

496: Are Plastics Killing Us? Phthalates, Endocrine Disruptors, and the Hidden Risk of Heart Disease | Leonardo Trasande, MD

18 Jun 2025

Contributed by Lukas

Dr. Leo Trasande is a pediatrician, professor at NYU, and one of the world’s leading researchers o...

495: The Truth About Pelvic Floor Health Every Woman (and Man) Should Know | Sara Reardon, DPT

Wed, 11 Jun 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Sara Reardon is a board-certified pelvic health physical therapist and founder of The Vagina Wh...

495: The Truth About Pelvic Floor Health Every Woman (and Man) Should Know | Sara Reardon, DPT

11 Jun 2025

Contributed by Lukas

Dr. Sara Reardon is a board-certified pelvic health physical therapist and founder of The Vagina Wh...

494: How Exercise and Creatine Work Together to Fight Depression | Nicholas Fabiano, MD

Wed, 04 Jun 2025 13:56:00 GMT

Contributed by Lukas • Default Dataset

Dr. Nicholas Fabiano is a psychiatry resident and researcher exploring the powerful role of exercise...

494: How Exercise and Creatine Work Together to Fight Depression | Nicholas Fabiano, MD

04 Jun 2025

Contributed by Lukas

Dr. Nicholas Fabiano is a psychiatry resident and researcher exploring the powerful role of exercise...

493: How to Stop Obsessing Over People Who Hurt You, Backed by Neuroscience | James Kimmel, Jr.

Wed, 28 May 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

James Kimmel, Jr. is a Yale-trained lawyer, violence researcher, and author of The Science of Reven...

493: How to Stop Obsessing Over People Who Hurt You, Backed by Neuroscience | James Kimmel, Jr.

28 May 2025

Contributed by Lukas

James Kimmel, Jr. is a Yale-trained lawyer, violence researcher, and author of The Science of Reven...

492: A Pediatrician’s Honest Take on Vaccine Safety | Joel Warsh, MD

Mon, 26 May 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Joel “Gator” Warsh is a board-certified pediatrician and integrative medicine expert, and th...

492: A Pediatrician’s Honest Take on Vaccine Safety | Joel Warsh, MD

26 May 2025

Contributed by Lukas

Dr. Joel “Gator” Warsh is a board-certified pediatrician and integrative medicine expert, and th...

491: How to Rewire Your Brain and Control Your Emotions for Unshakable Mental Strength | Dave Asprey

Wed, 21 May 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Dave Asprey is a four-time New York Times bestselling author, creator of Danger Coffee, and host of ...

491: How to Rewire Your Brain and Control Your Emotions for Unshakable Mental Strength | Dave Asprey

21 May 2025

Contributed by Lukas

Dave Asprey is a four-time New York Times bestselling author, creator of Danger Coffee, and host of ...

490: The Surprising Daily Habits of People Who Stay Lean Without Trying | Thomas DeLauer

Mon, 19 May 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Thomas DeLauer is a health and fitness expert, best known for his viral YouTube content where he bre...

490: The Surprising Daily Habits of People Who Stay Lean Without Trying | Thomas DeLauer

19 May 2025

Contributed by Lukas

Thomas DeLauer is a health and fitness expert, best known for his viral YouTube content where he bre...

489: How to Speak So People Will Actually Listen and Remember What You Say | Bill McGowan

Wed, 14 May 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Bill McGowan is an Emmy-winning journalist and one of the world’s top communication coaches, trust...

489: How to Speak So People Will Actually Listen and Remember What You Say | Bill McGowan

14 May 2025

Contributed by Lukas

Bill McGowan is an Emmy-winning journalist and one of the world’s top communication coaches, trust...

488: Stop Believing These Fitness Lies – What Actually Works, According to Science | Kirsty Godso

Mon, 12 May 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Kirsty Godso is a world-renowned trainer, Nike Master Trainer, and founder of Made Of, known for her...

488: Stop Believing These Fitness Lies – What Actually Works, According to Science | Kirsty Godso

12 May 2025

Contributed by Lukas

Kirsty Godso is a world-renowned trainer, Nike Master Trainer, and founder of Made Of, known for her...

487: Why Feeling "Seen and Heard" Can Save Your Relationship and Your Sanity | Caroline Fleck, PhD

Wed, 07 May 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Caroline Fleck is a licensed clinical psychologist and executive coach, and the author of Valid...

487: Why Feeling "Seen and Heard" Can Save Your Relationship and Your Sanity | Caroline Fleck, PhD

07 May 2025

Contributed by Lukas

Dr. Caroline Fleck is a licensed clinical psychologist and executive coach, and the author of Valid...

486: The Summer Fat Loss Strategy That Won’t Wreck Your Metabolism or Relationship With Food | Kelly LeVeque

Mon, 05 May 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Kelly LeVeque is a celebrity nutritionist and bestselling author known for translating cutting-edge ...

486: The Summer Fat Loss Strategy That Won’t Wreck Your Metabolism or Relationship With Food | Kelly LeVeque

05 May 2025

Contributed by Lukas

Kelly LeVeque is a celebrity nutritionist and bestselling author known for translating cutting-edge ...

485: The Top 5 Longevity Secrets Backed by Science (Start Today!) | Shawn Stevenson

Wed, 30 Apr 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Shawn Stevenson is a bestselling author, nutritionist, and host of The Model Health Show, one of the...

485: The Top 5 Longevity Secrets Backed by Science (Start Today!) | Shawn Stevenson

30 Apr 2025

Contributed by Lukas

Shawn Stevenson is a bestselling author, nutritionist, and host of The Model Health Show, one of the...

484: How to Repair Your Gut Lining, Beat Inflammation, and Detox Naturally | Will Bulsiewicz, MD

Mon, 28 Apr 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Will Bulsiewicz is a board-certified gastroenterologist, gut health expert, and New York Times b...

484: How to Repair Your Gut Lining, Beat Inflammation, and Detox Naturally | Will Bulsiewicz, MD

28 Apr 2025

Contributed by Lukas

Dr. Will Bulsiewicz is a board-certified gastroenterologist, gut health expert, and New York Times b...

483: The #1 Mindset Blocking Your Success (It’s Not What You Think) | Scott Barry Kaufman, PhD

Wed, 23 Apr 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Scott Barry Kaufman is a cognitive scientist, bestselling author, and host of The Psychology Podcas...

483: The #1 Mindset Blocking Your Success (It’s Not What You Think) | Scott Barry Kaufman, PhD

23 Apr 2025

Contributed by Lukas

Scott Barry Kaufman is a cognitive scientist, bestselling author, and host of The Psychology Podcas...

482: The Best Diet and Workout Plan for Fat Loss and Muscle Gain (Exercise Scientist Explains!) | Bill Campbell, PhD

Mon, 21 Apr 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Bill Campbell is an exercise scientist and professor at the University of South Florida, where h...

482: The Best Diet and Workout Plan for Fat Loss and Muscle Gain (Exercise Scientist Explains!) | Bill Campbell, PhD

21 Apr 2025

Contributed by Lukas

Dr. Bill Campbell is an exercise scientist and professor at the University of South Florida, where h...

481: The Hidden War on Truth – Big Food, Big Pharma, and the Fight for Freedom | Zachary Levi

Wed, 16 Apr 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Zachary Levi is an actor, mental health advocate, and bestselling author best known for his roles in...

481: The Hidden War on Truth – Big Food, Big Pharma, and the Fight for Freedom | Zachary Levi

16 Apr 2025

Contributed by Lukas

Zachary Levi is an actor, mental health advocate, and bestselling author best known for his roles in...

480: What No One Tells You About Success, Wellness, and Spiritual Burnout | Krista Williams

Mon, 14 Apr 2025 11:00:00 GMT

Contributed by Lukas • Default Dataset

Krista Williams is a writer, speaker, and co-host of the hit Almost 30 podcast, where she explores...

480: What No One Tells You About Success, Wellness, and Spiritual Burnout | Krista Williams

14 Apr 2025

Contributed by Lukas

Krista Williams is a writer, speaker, and co-host of the hit Almost 30 podcast, where she explores...

479: Are You Depressed Without Knowing It? The Hidden Signs No One Talks About | Judith Joseph, MD

Wed, 09 Apr 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Judith Joseph is a board-certified psychiatrist, clinical researcher, and mental health expert k...

479: Are You Depressed Without Knowing It? The Hidden Signs No One Talks About | Judith Joseph, MD

09 Apr 2025

Contributed by Lukas

Dr. Judith Joseph is a board-certified psychiatrist, clinical researcher, and mental health expert k...

478: The Dermatologist’s Guide to Younger Skin, Longer Life, and Smarter Sun Exposure | Teo Soleymani, MD

Mon, 07 Apr 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Teo Soleymani is a board-certified dermatologist, skin cancer surgeon, and founder of CDMS Derma...

478: The Dermatologist’s Guide to Younger Skin, Longer Life, and Smarter Sun Exposure | Teo Soleymani, MD

07 Apr 2025

Contributed by Lukas

Dr. Teo Soleymani is a board-certified dermatologist, skin cancer surgeon, and founder of CDMS Derma...

477: The Hidden Fertility Killers in Your Diet and Home | Lily Nichols, RDN

Wed, 02 Apr 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Lily Nichols is a registered dietitian, nutrition researcher, and bestselling author of Real Food f...

477: The Hidden Fertility Killers in Your Diet and Home | Lily Nichols, RDN

02 Apr 2025

Contributed by Lukas

Lily Nichols is a registered dietitian, nutrition researcher, and bestselling author of Real Food f...

476: What I Learned from Interviewing 9,000 Drug Addicts, Sex Workers, and Gang Members | Mark Laita

Mon, 31 Mar 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Mark Laita is a photographer and filmmaker best known as the creator of Soft White Underbelly, a vi...

476: What I Learned from Interviewing 9,000 Drug Addicts, Sex Workers, and Gang Members | Mark Laita

31 Mar 2025

Contributed by Lukas

Mark Laita is a photographer and filmmaker best known as the creator of Soft White Underbelly, a vi...

475: How to Build Mental Fitness and Protect Your Brain in the Modern World | Drew Ramsey, MD

Wed, 26 Mar 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Drew Ramsey is a psychiatrist, author, and pioneer in nutritional psychiatry, known for helping ...

475: How to Build Mental Fitness and Protect Your Brain in the Modern World | Drew Ramsey, MD

26 Mar 2025

Contributed by Lukas

Dr. Drew Ramsey is a psychiatrist, author, and pioneer in nutritional psychiatry, known for helping ...

474: Creatine, Protein, or EAAs? What You Actually Need for Muscle Growth, Recovery, and Brain Health | Angelo Keely

Mon, 24 Mar 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Angelo Keely is the co-founder and CEO of Kion, a supplement company focused on science-backed produ...

474: Creatine, Protein, or EAAs? What You Actually Need for Muscle Growth, Recovery, and Brain Health | Angelo Keely

24 Mar 2025

Contributed by Lukas

Angelo Keely is the co-founder and CEO of Kion, a supplement company focused on science-backed produ...

473: The Secret to Handling Arguments Without Losing Your Cool | Jefferson Fisher

Wed, 19 Mar 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Jefferson Fisher is a communications expert, attorney, and author of The Next Conversation: Argue L...

473: The Secret to Handling Arguments Without Losing Your Cool | Jefferson Fisher

19 Mar 2025

Contributed by Lukas

Jefferson Fisher is a communications expert, attorney, and author of The Next Conversation: Argue L...

472: How to Escape the Money Trap and Stop Chasing More | Sahil Bloom

Mon, 17 Mar 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Sahil Bloom is an investor, entrepreneur, and writer who simplifies complex ideas around wealth, per...

472: How to Escape the Money Trap and Stop Chasing More | Sahil Bloom

17 Mar 2025

Contributed by Lukas

Sahil Bloom is an investor, entrepreneur, and writer who simplifies complex ideas around wealth, per...

471: How to Hack Stress for Better Health and Longevity | Sharon Horesh Bergquist, MD

Wed, 12 Mar 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Sharon Horesh Berquist is a board-certified internal medicine physician, lifestyle medicine expe...

471: How to Hack Stress for Better Health and Longevity | Sharon Horesh Bergquist, MD

12 Mar 2025

Contributed by Lukas

Dr. Sharon Horesh Berquist is a board-certified internal medicine physician, lifestyle medicine expe...

470: From Chronic Back Pain to Pain-Free – How Artificial Disc Replacement Changed My Life | Jared Ament, MD

Mon, 10 Mar 2025 13:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Jared Ament is a board-certified neurosurgeon specializing in complex and minimally invasive spi...

470: From Chronic Back Pain to Pain-Free – How Artificial Disc Replacement Changed My Life | Jared Ament, MD

10 Mar 2025

Contributed by Lukas

Dr. Jared Ament is a board-certified neurosurgeon specializing in complex and minimally invasive spi...

469: Is Your Protein Powder Poisoning You? The Truth About Heavy Metals and Hidden Toxins | Oliver Amdrup-Chamby

Wed, 05 Mar 2025 14:00:00 GMT

Contributed by Lukas • Default Dataset

Oliver Amdrup-Chamby is a supplement industry insider and the co-founder of Puori, where he champion...

469: Is Your Protein Powder Poisoning You? The Truth About Heavy Metals and Hidden Toxins | Oliver Amdrup-Chamby

05 Mar 2025

Contributed by Lukas

Oliver Amdrup-Chamby is a supplement industry insider and the co-founder of Puori, where he champion...

468: Women Are Aging Worse Than Men – Here’s How to Fix It (Doctor Explains!) | Mary Claire Haver, MD

Mon, 03 Mar 2025 14:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Mary Claire Haver is a board-certified OB-GYN, menopause expert, and founder of The Galveston D...

468: Women Are Aging Worse Than Men – Here’s How to Fix It (Doctor Explains!) | Mary Claire Haver, MD

03 Mar 2025

Contributed by Lukas

Dr. Mary Claire Haver is a board-certified OB-GYN, menopause expert, and founder of The Galveston D...

467: How to Boost Nitric Oxide Naturally for Better Circulation and Brain Function | Nathan Bryan, PhD

Wed, 26 Feb 2025 14:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Nathan Bryan is a leading expert in nitric oxide research, with over 25 years of experience stud...

467: How to Boost Nitric Oxide Naturally for Better Circulation and Brain Function | Nathan Bryan, PhD

26 Feb 2025

Contributed by Lukas

Dr. Nathan Bryan is a leading expert in nitric oxide research, with over 25 years of experience stud...

466: Why Strength Training Is the Key to Fat Loss, Longevity, and Metabolic Health | Sal di Stefano

Mon, 24 Feb 2025 14:00:00 GMT

Contributed by Lukas • Default Dataset

Sal Di Stefano is a fitness expert, entrepreneur, and co-host of the Mind Pump Podcast, where he ed...

466: Why Strength Training Is the Key to Fat Loss, Longevity, and Metabolic Health | Sal di Stefano

24 Feb 2025

Contributed by Lukas

Sal Di Stefano is a fitness expert, entrepreneur, and co-host of the Mind Pump Podcast, where he ed...

465: How to Stop Overthinking and Master Your Inner Voice for Better Mental Health | Ethan Kross, PhD

Wed, 19 Feb 2025 14:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Ethan Kross is an award-winning psychologist, University of Michigan professor, and director of ...

465: How to Stop Overthinking and Master Your Inner Voice for Better Mental Health | Ethan Kross, PhD

19 Feb 2025

Contributed by Lukas

Dr. Ethan Kross is an award-winning psychologist, University of Michigan professor, and director of ...

464: The Best Exercises to Improve Your Speaking Skills and Vocal Clarity | Michael Chad Hoeppner

Mon, 17 Feb 2025 14:00:00 GMT

Contributed by Lukas • Default Dataset

Michael Chad Hoeppner is a renowned communication coach, founder of GK Training & Communications...

464: The Best Exercises to Improve Your Speaking Skills and Vocal Clarity | Michael Chad Hoeppner

17 Feb 2025

Contributed by Lukas

Michael Chad Hoeppner is a renowned communication coach, founder of GK Training & Communications...

463: How to Supercharge Healing, Energy, and Performance with Hyperbaric Oxygen and Methylene Blue | Scott Sherr, MD

Wed, 12 Feb 2025 14:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Scott Sherr is a physician specializing in health optimization through hyperbaric oxygen therapy...

463: How to Supercharge Healing, Energy, and Performance with Hyperbaric Oxygen and Methylene Blue | Scott Sherr, MD

12 Feb 2025

Contributed by Lukas

Dr. Scott Sherr is a physician specializing in health optimization through hyperbaric oxygen therapy...

462: The Hidden Nutrient Deficiencies Sabotaging Your Health | Ralph Esposito, ND

Mon, 10 Feb 2025 14:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Ralph Esposito is a naturopathic physician and Chief Science & Nutrition Officer at AG1, spe...

462: The Hidden Nutrient Deficiencies Sabotaging Your Health | Ralph Esposito, ND

10 Feb 2025

Contributed by Lukas

Dr. Ralph Esposito is a naturopathic physician and Chief Science & Nutrition Officer at AG1, spe...

461: How Bad Science Misled Alzheimer’s Research for Decades | Charles Piller

Wed, 05 Feb 2025 14:00:00 GMT

Contributed by Lukas • Default Dataset

Charles Piller is an award-winning Investigative Correspondent for Science Magazine, a nine-time P...

461: How Bad Science Misled Alzheimer’s Research for Decades | Charles Piller

05 Feb 2025

Contributed by Lukas

Charles Piller is an award-winning Investigative Correspondent for Science Magazine, a nine-time P...

460: The Truth About Protein Powders, Red Dye 3, and Fluoridated Water | Luke Cook

Mon, 03 Feb 2025 14:00:00 GMT

Contributed by Lukas • Default Dataset

Luke Cook is an Australian actor known for his roles in Chilling Adventures of Sabrina and Dynast...

460: The Truth About Protein Powders, Red Dye 3, and Fluoridated Water | Luke Cook

03 Feb 2025

Contributed by Lukas

Luke Cook is an Australian actor known for his roles in Chilling Adventures of Sabrina and Dynast...

459: How Psychedelics Are Transforming Mental Health by Healing Depression, Anxiety, PTSD, and More | Robin Carhart-Harris, PhD

Wed, 29 Jan 2025 14:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Robin Carhart-Harris is a leading neuroscientist and the founder of the Center for Psychedelic R...

459: How Psychedelics Are Transforming Mental Health by Healing Depression, Anxiety, PTSD, and More | Robin Carhart-Harris, PhD

29 Jan 2025

Contributed by Lukas

Dr. Robin Carhart-Harris is a leading neuroscientist and the founder of the Center for Psychedelic R...

458: How to Use Food as Medicine to Prevent Disease and Boost Longevity | William Li, MD

Mon, 27 Jan 2025 14:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. William Li is a world-renowned physician, scientist, and author specializing in the groundbreaki...

458: How to Use Food as Medicine to Prevent Disease and Boost Longevity | William Li, MD

27 Jan 2025

Contributed by Lukas

Dr. William Li is a world-renowned physician, scientist, and author specializing in the groundbreaki...

457: Why Belly Fat Is More Dangerous Than You Think (And How to Lose It) | Sean O'Mara, MD

Wed, 22 Jan 2025 14:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Sean O'Mara is a physician and leading expert in human performance optimization, specializin...

457: Why Belly Fat Is More Dangerous Than You Think (And How to Lose It) | Sean O'Mara, MD

22 Jan 2025

Contributed by Lukas

Dr. Sean O'Mara is a physician and leading expert in human performance optimization, specializin...

456: How Mastering Saying No Can Simplify and Improve Your Life | Sunita Sah, MD PhD

Mon, 20 Jan 2025 11:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Sunita Sah is a psychologist, behavioral scientist, professor at Cornell University, and author ...

456: How Mastering Saying No Can Simplify and Improve Your Life | Sunita Sah, MD PhD

20 Jan 2025

Contributed by Lukas

Dr. Sunita Sah is a psychologist, behavioral scientist, professor at Cornell University, and author ...

455: Why The Secret to Healthy Relationships Is You | Jillian Turecki

Wed, 15 Jan 2025 14:00:00 GMT

Contributed by Lukas • Default Dataset

Jillian Turecki is a renowned relationship coach, teacher, and writer with over 20 years of experien...

455: Why The Secret to Healthy Relationships Is You | Jillian Turecki

15 Jan 2025

Contributed by Lukas

Jillian Turecki is a renowned relationship coach, teacher, and writer with over 20 years of experien...

454: How Clean Is Your Water? The Truth About Fluoride, PFAS, and Everyday Toxins | Aly Cohen, MD

Mon, 13 Jan 2025 14:00:00 GMT

Contributed by Lukas • Default Dataset

Dr. Aly Cohen is a board-certified rheumatologist, integrative medicine specialist, and environmenta...

454: How Clean Is Your Water? The Truth About Fluoride, PFAS, and Everyday Toxins | Aly Cohen, MD

13 Jan 2025

Contributed by Lukas

Dr. Aly Cohen is a board-certified rheumatologist, integrative medicine specialist, and environmenta...

453: Top Diet and Lifestyle Protocols for Longevity and Fat Loss, Plus Why Walking is the Ultimate Cardio | Mark Sisson

Wed, 08 Jan 2025 14:00:00 GMT

Contributed by Lukas • Default Dataset

Mark Sisson is a best-selling author, founder of Primal Kitchen, and a former elite endurance athlet...

453: Top Diet and Lifestyle Protocols for Longevity and Fat Loss, Plus Why Walking is the Ultimate Cardio | Mark Sisson

08 Jan 2025

Contributed by Lukas

Mark Sisson is a best-selling author, founder of Primal Kitchen, and a former elite endurance athlet...

452: Busting Diet Myths, The Truth About Calories, and Taking Control of Your Health | Jillian Michaels

Mon, 06 Jan 2025 14:00:00 GMT

Contributed by Lukas • Default Dataset

Jillian Michaels is a world-renowned fitness expert, bestselling author, and entrepreneur who has in...