The Good Glow

S10 Ep2: Debs Walker - Finding Isaiah

02 Oct 2021

Contributed by Lukas

Debs Walker, originally from Dublin, tells me about finding a baby boy in a parking lot in Texas. Debs, her husband Josh and their three kids moved to...

S10 Ep1: The Good Glow with Caggie Dunlop

25 Sep 2021

Contributed by Lukas

Caggie Dunlop opens season 10 of The Good Glow podcast. She speaks to me about becoming sober curious, how we can be our authentic self, find our trib...

S9 Ep12: The Good Glow with Dan Buettner

14 Aug 2021

Contributed by Lukas

My guest this week is Dan Buettner. He’s a New York Times best-selling author and founder of The Blue Zones. Dan discovered the five places in the w...

S9 Ep11: The Good Glow with Lotte Bowser

07 Aug 2021

Contributed by Lukas

Lotte Bowser speaks to me about her fiancé Ben Kouijzer, who died in a Mexican hospital after contracting Covid 19, in 2020. Ben, who had a successf...

S9 Ep10: Starting Over with Niamh Cullen

31 Jul 2021

Contributed by Lukas

Niamh Cullen speaks to me today about friendship, love and starting afresh. Niamh is a fitness instructor and started her business Monday Club in 2019...

S9 Ep9: Anna Lee Dowling On Being Found At A Train Station In China

24 Jul 2021

Contributed by Lukas

Where do I start with the beautiful Anna Lee Dowling. I first came across Anna Lee after a tweet she posted went viral, earlier this year. She tweeted...

S9 Ep8: What Does Mount Everest Sound Like?

17 Jul 2021

Contributed by Lukas

Damian Browne is a former professional rugby player and adventurer from Galway. Damian has rowed across the Atlantic Ocean and completed many more ch...

S9 Ep7: The Good Glow with Louise Thompson

10 Jul 2021

Contributed by Lukas

Louise Thompson is my guest on the podcast this week. Wow. Where do I begin? I had no idea what to expect from this conversation. Just after I asked h...

S9 Ep6: First, Be Your Own Best Friend with Claire Solan

03 Jul 2021

Contributed by Lukas

How can we be our own best friend? How can we love ourselves unconditionally and trust in all that is happening? My friend, Claire Solan, speaks to me...

S9 Ep5: Take Yourself To The Next Level with Emma Waldron

26 Jun 2021

Contributed by Lukas

This is a seriously inspiring podcast that will give you motivation and inspiration to follow your dreams. Emma Waldron is a former Miss Ireland who h...

S9 Ep4: The Good Glow with Leah Jones

19 Jun 2021

Contributed by Lukas

Live life as if everyday is a miracle. This story by Leah Jones will have you hanging on her every word. This is a story about a mother's unconditiona...

S9 Ep3: Eve McDowell's Stalking Experience

12 Jun 2021

Contributed by Lukas

This week I am joined by Eve McDowell. In 2019, Eve became a victim of stalking. Her stalker was jailed after months of following her and breaking int...

S9 Ep2: The Good Glow with Guy O'Leary

05 Jun 2021

Contributed by Lukas

Guy O'Leary was diagnosed with bowel cancer in November 2017, after making a recovery he found out that his cancer had spread to his liver and was sub...

S9 Ep1: The Good Glow with Vogue Williams

29 May 2021

Contributed by Lukas

This week I'm joined by the gorgeous Vogue Williams. Over the past few years, it's been brilliant to watch her career go from strength to strength and...

S8 Ep12: The Next Chapter, Surrogacy & Hong Kong Quarantine

10 Apr 2021

Contributed by Lukas

Hello, I am flying solo for a portion of the podcast today. I wanted to give you some life updates. We are so thrilled to announce something really ex...

S8 Ep11: The Good Glow with Jodie Wood

03 Apr 2021

Contributed by Lukas

Jodie Wood gave birth to her first baby boy Milo when she was 33 weeks pregnant. Her husband Will was in France at the time on a charity walk and trie...

S8 Ep10: The Good Glow with Natasha Murtagh

28 Mar 2021

Contributed by Lukas

Natasha Murtagh has always had a love of travel. She packed her bags when she finished college and set off to adventure the world alone. But, she neve...

S8 Ep9: Ciara O'Malley - Part 2 - Searching For David

21 Mar 2021

Contributed by Lukas

This week on The Good Glow podcast I continue my conversation with Ciara O'Malley. This is a 2 part episode. Last week Ciara spoke to me about her boy...

S8 Ep8: The Good Glow with Ciara O'Malley

14 Mar 2021

Contributed by Lukas

This week I speak to Ciara O'Malley. Ciara and her boyfriend David Gavin moved to Canada from Mayo in 2017. They were childhood sweethearts, madly in ...

S8 Ep7: The Good Glow with Jess Redden

07 Mar 2021

Contributed by Lukas

This week, I'm joined by Jess Redden. After packing her bags and moving to Australia with her fiancé Rob Kearney, Jess speaks to me about spending tw...

S8 Ep6: The Good Glow with Rachel Drury

28 Feb 2021

Contributed by Lukas

I speak to Rachel Drury on The Good Glow podcast this week. I don't want to say too much about this episode. I'd like you to go on a journey with Ra...

S8 Ep5: The Good Glow with Nicola Lavin

21 Feb 2021

Contributed by Lukas

This week I’m joined by Nicola Lavin. 15 years after getting bitten by a tick on her J1 and 15 tough years of being really sick, Nicola was diagnose...

S8 Ep4: New beginnings with Dominique Nugent

14 Feb 2021

Contributed by Lukas

This week I speak to Dominique Nugent. Last summer, Dominique shared something extremely personal. That she had decided to call off her wedding. Sin...

S8 Ep3: Gerry Hussey - The Soul Coach

07 Feb 2021

Contributed by Lukas

I’ve been waiting a long time to have Gerry Hussey on my podcast and I really believe in timing. I think this conversation is so needed this week as...

S8 Ep2: The Good Glow with Dara Quilty

31 Jan 2021

Contributed by Lukas

This week I speak to Dara Quilty. This is a really important episode about asking for help. And to know that there is always help and support availabl...

S8 Ep1: The Good Glow with Shannen Joyce (Big C and Me)

24 Jan 2021

Contributed by Lukas

This week I speak to Shannen Joyce. Also known as The Big C And Me, Shannen has been through so much over the past 7 years. She was diagnosed with Lym...

S7 Ep12: The Good Glow with Liz Costigan Fleury

20 Dec 2020

Contributed by Lukas

Liz Costigan Fleury tells me one amazing story on this week's episode. She speaks about how she felt when she was told she was having twins, why she h...

S7 Ep11: The Good Glow with Roseanna Ruane (Saoirse and Mamma)

13 Dec 2020

Contributed by Lukas

This week on The Good Glow podcast I speak to Roseanna Ruane. Roseanna and her daughter Saoirse captured the nation's heart when they appeared on The ...

S7 Ep10: The Good Glow with Rosie Connolly Quinn

06 Dec 2020

Contributed by Lukas

This week on The Good Glow podcast I speak to Rosie Connolly. It's been quite the few weeks for Rosie after she found a lump in her breast in October....

S7 Ep9: The Good Glow with Michaela O'Shaughnessy (Life of a Lady Bear)

29 Nov 2020

Contributed by Lukas

I'm so excited to speak to Michaela O'Shaughnessy this week. You may know her as Life Of A Lady Bear on Instagram. Michaela is from Galway and moved t...

S7 Ep8: The Good Glow with Brian Dowling

22 Nov 2020

Contributed by Lukas

Brian Dowling joins me this week. Host of Death Becomes Him, Brian opened his heart after the death of his mum, Rosie. Brian was in LA when he found o...

S7 Ep7: The Good Glow with Holly Ryan

15 Nov 2020

Contributed by Lukas

Holly Ryan and I have gotten to know each other over the past year. She shared her story with me and feels ready to now share it further. When she...

S7 Ep6: The Good Glow with Wim Hof

08 Nov 2020

Contributed by Lukas

Wim Hof is known all over the world as the Iceman and is followed by millions of people. He created The Wim Hof Method which is a simple, yet powerful...

S7 Ep5: Donal Skehan - A Year Of Change

01 Nov 2020

Contributed by Lukas

It's been quite the year for Donal and his family after packing up their life in LA and moving home during a global pandemic. Today, I speak to him...

S7 Ep4: The Good Glow with Claire Balding

24 Oct 2020

Contributed by Lukas

Claire Balding hit rock bottom after losing her hair to alopecia. She speaks to me today about surrendering, the realities of motherhood and why she a...

S7 Ep3: The Good Glow with Julie Ledwidge

17 Oct 2020

Contributed by Lukas

Julie Ledwidge has an amazing story of inner strength, the importance of checking in with yourself and a lesson for us all on how looking out for a lo...

S7 Ep2: How To Live Well With Amanda Byram

10 Oct 2020

Contributed by Lukas

Amanda Byram is one of Ireland's most loved TV presenters and wellness advocates. Today, she talks to me about how we can live well. With Covid taki...

S7 Ep1: The Good Glow with Audrey Hamilton

03 Oct 2020

Contributed by Lukas

This week I'm joined by Audrey Hamilton. Audrey is my best friend and moved to LA in her 20s to pursue her dream of becoming an actress. We speak abou...

S6 Ep13: The Good Glow Special Announcement & Danny O'Reilly

09 Aug 2020

Contributed by Lukas

This week on the podcast I have a special announcement to share with my followers. There is a short Q&A plus I speak to The Corona's frontman Dann...

S6 Ep12: The Good Glow with Rosanna Davison

02 Aug 2020

Contributed by Lukas

Today I speak to Rosanna Davison. Rosanna found out she was expecting twin boys during lockdown after being told she would probably never be able to c...

S6 Ep11: The Good Glow with Rachel Gorry

26 Jul 2020

Contributed by Lukas

This week I speak to Rachel Gorry. Rachel is a young mum with three beautiful daughters. Her husband Daniel was diagnosed with cancer when he was 27 a...

S6 Ep10: The Good Glow with Melanie Murphy

19 Jul 2020

Contributed by Lukas

This week I speak to the incredible Melaine Murphy. From cancelling her big wedding day to expecting a baby during a global pandemic, this has been qu...

S6 Ep9: The Good Glow with Rebecca Horan

12 Jul 2020

Contributed by Lukas

On this episode, my friend Rebecca Horan speaks to me about her ectopic pregnancy and multiple miscarriages. A lot of my listeners have asked me to co...

S6 Ep8: The Good Glow with Shirley Gleeson

05 Jul 2020

Contributed by Lukas

This week I speak to Shirley Gleeson. 2020 has been a year of change and transition and as we ease ourselves back out in to the world I think it's imp...

S6 Ep7: The Good Glow with Terrie McEvoy Fitzpatrick

28 Jun 2020

Contributed by Lukas

This week I talk to Terrie McEvoy Fitzpatrick. Terrie returns to the podcast to talk about going back to nursing during the Covid 19 pandemic. Terrie ...

S6 Ep6: The Good Glow with Erica Cody

21 Jun 2020

Contributed by Lukas

Today I speak to Erica Cody. Erica is a singer and songwriter and over the last couple of weeks has been educating us all on racism in Ireland. I have...

S6 Ep5: The Good Glow with Laura Nolan Horgan

14 Jun 2020

Contributed by Lukas

This week Georgie speaks to Laura Nolan Horgan. Laura was 32 when she found out she was BRCA 1 positive, often referred to as the Angelina Jolie gene,...

S6 Ep4: The Good Glow with Trisha's Transformation

07 Jun 2020

Contributed by Lukas

This week Georgie speaks to Trisha's Transformation. Trisha Lewis says she hit rock bottom in 2017. With the encouragement of her family she decided s...

S6 Ep3: The Good Glow - Jamie's diagnosis

31 May 2020

Contributed by Lukas

On this episode my husband Jamie speaks about his MS diagnosis in 2012 and why he's decided to share his story after 8 years.

S6 Ep2: The Good Glow with Louise Cooney

24 May 2020

Contributed by Lukas

This week Georgie speaks to Louise Cooney. Louise is one of Ireland's top bloggers and made the big move to New York in 2019, to start a new phase of ...

S6 Ep1: The Good Glow with Laura Whitmore

17 May 2020

Contributed by Lukas

This week, Georgie speaks to Laura Whitmore. Laura's career has gone from strength to strength since she moved to London, working on some of the UK's ...

S5 Ep13: The Good Glow Live At The Stella

29 Mar 2020

Contributed by Lukas

Georgie's first ever live show with special guests Claire Solan and Miriam Hussey. To this day, Georgie still get messages about her podcast with Cl...

S5 Ep12: The Good Glow with Georgie

22 Mar 2020

Contributed by Lukas

Georgie reflects on the events of the past week and also answers some listener questions. It's an emotional one on Mother's Day 2020. A very different...

S5 Ep11: The Good Glow with Sabrina Hill (Superstylesabby)

15 Mar 2020

Contributed by Lukas

This week, Georgie speaks to Sabrina Hill. Sabrina, also well known as Superstylesabby on Instagram is the proud owner of 3 businesses and is pushing ...

S5 Ep10: The Good Glow with Kate Gaffey

08 Mar 2020

Contributed by Lukas

This week, Georgie speaks to Kate Gaffey. Kate speaks to Georgie about transitioning from a corporate job to the world of wellness. She teaches yoga, ...

S5 Ep9: The Good Glow with Andrew Fitzsimons

01 Mar 2020

Contributed by Lukas

This week, Georgie speaks to Andrew Fitzsimons. Andrew is a brand founder, celebrity hair stylist and a trailblazer. He moved from Dublin to Paris whe...

S5 Ep8: The Good Glow - Being Kind with Keith Walsh

23 Feb 2020

Contributed by Lukas

This week, I talk to Keith Walsh. 2FM's Keith has become an advocate for taking care of your mental health after opening up last year. He told his fol...

S5 Ep7: The Good Glow with Brigid AKA Bridey Bunch Triplets

16 Feb 2020

Contributed by Lukas

This week, Georgie speaks to Brigid also known as Bridey Bunch Triplets on Instagram. Brigid had just settled down with her partner in Dublin, when th...

S5 Ep6: The Good Glow with Nikki Whelan

09 Feb 2020

Contributed by Lukas

This week, Georgie speaks to speak to Nikki Whelan. Nikki is a mum of two with another baby on the way. She's built two successful businesses Backstre...

S5 Ep5: The Good Glow with Clodagh Campbell

02 Feb 2020

Contributed by Lukas

This week, Georgie speaks to Clodagh Campbell. Clodagh always knew she was adopted but had such a happy childhood she never felt the need to know who ...

S5 Ep4: The Good Glow with Pamela Laird

26 Jan 2020

Contributed by Lukas

This week, Georgie speaks to Pamela Laird. Pamela started working in the beauty industry when she was in her teens. She opened her first nail bar as s...

S5 Ep3: The Good Glow with Claire Moore

19 Jan 2020

Contributed by Lukas

This week, Georgie speaks to Claire Moore. Claire was living and working in Hong Kong when she began to feel really unwell. She was diagnosed with a b...

S5 Ep2: The Good Glow with Leigh Arnold

12 Jan 2020

Contributed by Lukas

This week, Georgie speaks to Irish actress and wellness advocate Leigh Arnold. Leigh spends most of the year in Ibiza where her and her husband Steve ...

S5 Ep1: The Good Glow with Denise Kenny Byrne

05 Jan 2020

Contributed by Lukas

This week, Georgie speaks to Denise Kenny Byrne. Denise's husband Ciaran spoke on Season 4 of The Good Glow podcast about his leukemia diagnosis in Ja...