Breaking Free from Codependency

episode

the goop podcast not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

More from the goop podcast

An Update on The goop Podcast 1 min · 07 Jul 2026

Joan Nguyen and Sarah Willersdorf on Building With AI: How Two Non-Technical Builders Are Reshaping What's Possible 1h 10m · 30 Jun 2026

Burnout, Boundaries, and the Business of Starting Over 1h 16m · 23 Jun 2026

All episodes from the goop podcast →

Report any issue

Source

Recorded13 Dec 2022

Publisherfeeds.megaphone.fm

Handlerec:465315

Show notes

Melody Beattie is the bestselling author of Codependent No More (which she originally published in 1986 and updated in 2022). "I believe codependents are anyone who consistently love other people more—or to the detriment of loving themselves," says Beattie. "It's hard for codependents to consider their own needs as being valid, especially in the face of other people's needs." Beattie joins Erica Chidi today to explore the roots of codependency, how she first came to understand this term while working as an addiction counselor, and ways to manage codependent triggers. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.