Decision Fatigue: The Psychology of Choice Overload

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Previously titled “Choice Overload” — renamed by the publisher on Aug 3, 2026

The Happiness Lab with Dr. Laurie Santos not yet transcribed

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Recorded05 Nov 2019

Publisheromnycontent.com ↗

Handlerec:10028369

Show notes

We all make thousands of choices each day - and think it means we're in charge of our lives. But making even trivial decisions - about salad dressings, for example - can sap our energy and cause anxiety. Dr Laurie Santos examines why our society wrongly prioritises choice over happiness, and meets a woman who junked her wardrobe in a bid to improve her life.For an even deeper dive into the research we talk about in the show visit happinesslab.fm Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

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