Priceless Tools To Cope With Uncertainty (w/ Erin Telford)

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The Holistic GLP-1 Podcast with Elizabeth McGann not yet transcribed

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Recorded20 Aug 2020

Publisherdroptheweight.libsyn.com ↗

Handlerec:10593834

Show notes

Erin Telford is a Breathwork healer and teacher, acupuncturist and Reiki Master, providing individual healing treatments and group healing sessions. Today she shares with Elizabeth how important it is to learn to dance with the many energies of life and the difference between personal and collective energy. Erin explains how breath work can not only help you work through an emotion but can ultimately help you sit with and eventually dismantle it. We learn about shadow work and how it can help you on your journey for self-love. To book a group session with Erin, visit www.erintelford.com

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