The Human Upgrade: Biohacking for Longevity & Performance

podcast

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind ...

#64 US · Technology 1600 recordings 35 h 2011 → today 2 episodes a week updated 18h ago

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Every Way to Melt Visceral Fat FAST In 14 Minutes : 1545 Dave Asprey · contributed by Lukas · 18h ago

Ozempic Hair, GLP-1 Kids, Gut-Brain Anxiety, Food Additives, Taurine, and more : 1544 Dave Asprey · contributed by Lukas · 2 days ago

The Best Singular Hack To Change EVERYTHING About Your Life : 1543 Dave Asprey · contributed by Lukas · 3 days ago

15g Every Morning for Anti-Aging Mitochondria : 1541 Dave Asprey · contributed by Lukas · 5 days ago

I Wasted 10 Years Stuck With Brain Fog Until I Learned This : 1540 Dave Asprey · contributed by Lukas · 7 days ago

Teal Swan - Beyond the Veil of Ego, AI & Wisdom : 1539 Dave Asprey · contributed by Lukas · 9 days ago

How to Hack Your Smell for Memory and Longevity WHILE YOU SLEEEP! : 1538 Dave Asprey · contributed by Lukas · 10 days ago

Josh Duhamel on Nootropics, Peptides, and Testosterone at 53 : 1537 Dave Asprey · contributed by Lukas · 11 days ago

The Peptide Secrets to a Youthful Face : 1536 Dave Asprey · contributed by Lukas · 12 days ago

What 36 Hours Without Sugar Does to Your Body : 1535 Dave Asprey · contributed by Lukas · 14 days ago

New Seafood Superfood, Apple Watch Health Age, Botanical Drugs, Cannabis IQ, and Blueberries : 1534 Dave Asprey · contributed by Lukas · 16 days ago

Everything You Need To Know About Your Poop | Gut Surgeon Explains : 1533 Dave Asprey · contributed by Lukas · 19 days ago

If I Had To Lose 50 Pounds FAST, I’d Do THIS : 1532 Dave Asprey · contributed by Lukas · 21 days ago

Raw Garlic, Egg Yolks, Heat Strokes, and Melatonin : 1531 Dave Asprey · contributed by Lukas · 23 days ago

Jenny McCarthy | The 3 Questions You’re NEVER Supposed to Ask : 1530 Dave Asprey · contributed by Lukas · 24 days ago

3 Longevity Drugs I QUIT (And the 4 I Take Instead) : 1529 Dave Asprey · contributed by Lukas · 26 days ago

7 Brain Compounds I Take For Superhuman Focus : 1528 Dave Asprey · contributed by Lukas · 28 days ago

Change Your Morning, Change Your Life! Hal Elrod : 1527 Dave Asprey · contributed by Lukas · Aug 28

Learn THIS And You’ll Become Impossible To Trigger : 1526 Dave Asprey · contributed by Lukas · Aug 27

Jim Kwik: If You're Using AI Like This, You're Killing Your Brain : 1525 Dave Asprey · contributed by Lukas · Aug 25

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Dave Asprey

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#64 Technology · United States

🇨🇱 #14 · 🇿🇦 #20 · 🇮🇩 #24 · 🇵🇭 #25 · 🇸🇪 #36 · 🇷🇺 #37 · 🇵🇱 #40 · 🇦🇺 #41 · 🇨🇦 #42 · 🇰🇷 #50 · +20 more

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17 episodes · last 30 days · avg 44 min

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Episodes per week over the last six months.

About

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explore...

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