The Human Upgrade: Biohacking for Longevity & Performance

podcast

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind ...

#79 US · Technology 1600 recordings 35 h 2011 → today 2 episodes a week updated 2 days ago
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281–300 of 1600
Scientists Just Discovered the Essential Nutrient That DOUBLES Dolphin Lifespan—But Should YOU Take It? | Stephanie Venn-Watson : 1256 Dave Asprey · contributed by Lukas · Mar 27, 2025
This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263 Dave Asprey · contributed by Lukas · Mar 25, 2025
The Science of Consciousness: What’s Beyond the Brain? | Mark Gober : 1262 Dave Asprey · contributed by Lukas · Mar 20, 2025
The Hidden Cost of Being Too Nice: Why People-Pleasing is Silently Killing Your Success | Scott Barry Kaufman : 1261 Dave Asprey · contributed by Lukas · Mar 18, 2025
MDMA Therapy Without the Drugs? How Vibration Hacks Your Brain for Neuroplasticity | Dave Rabin : 1260 Dave Asprey · contributed by Lukas · Mar 14, 2025
Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold : 1259 Dave Asprey · contributed by Lukas · Mar 13, 2025
How Learning a New Language Rewires Your Brain—Lessons from the Pirahã Tribe | Daniel Everett : 1258 Dave Asprey · contributed by Lukas · Mar 11, 2025
Your Genes AREN’T Your Fate—The NEW Science of DNA Biohacking for SuperHuman Health | Sharon Hausman-Cohen : 1257 Dave Asprey · contributed by Lukas · Mar 6, 2025
How to Build New Habits and KEEP Them! BJ Fogg & James Clear : 1256 Dave Asprey · contributed by Lukas · Mar 5, 2025
Hacking Oxytocin, How to Use Rapamycin, Level Up Your At-Home Cold Plunge, Curing Asperger’s & More! AMA #1 with Dave Asprey : 1255 Dave Asprey · contributed by Lukas · Feb 27, 2025
The New Fasting Protocol to Increase Lifespan by 96% | Chris Rhodes : 1254 Dave Asprey · contributed by Lukas · Feb 25, 2025
The Secret Molecule for Endless Energy | Dr. Andrew Salzman : 1253 Dave Asprey · contributed by Lukas · Feb 21, 2025
Fix Your Blood Sugar: The FASTEST Way to Burn Fat, Optimize Hormones & Reverse Disease | Benjamin Bikman : 1252 Dave Asprey · contributed by Lukas · Feb 20, 2025
Rick Rubin: How to Hack Your Mind for Creative Breakthroughs : 1251 Dave Asprey · contributed by Lukas · Feb 18, 2025
Tony Robbins on the Ultimate Secrets to Wealth, Mindset, and Success : 1250 Dave Asprey · contributed by Lukas · Feb 13, 2025
Timbaland's Blueprint: How to Lose 130 Pounds, Beat Addiction, and Change Your Life TODAY! : 1249 Dave Asprey · contributed by Lukas · Feb 11, 2025
Gary Brecka: The SECRET Blood Marker That Could Save Your Life! (pt. 2) : 1248 Dave Asprey · contributed by Lukas · Feb 6, 2025
Gary Brecka: The World Is KILLING You—Use AI To Restore Testosterone, Energy & Longevity (Pt. 1) : 1247 Dave Asprey · contributed by Lukas · Feb 5, 2025
Ancient Secrets THEY Hid from You (That Still Work Today!) – Lost Technology, The Pyramid Code, and Quantum Reality | Billy Carson (Harvard & MIT) & Elisabeth Carson : 1246 Dave Asprey · contributed by Lukas · Jan 30, 2025
Stop Counting Calories! Diet Myths Exposed (And What to Do Instead) | Dr. Nick Norwitz : 1245 Dave Asprey · contributed by Lukas · Jan 28, 2025
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Dave Asprey

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#79 Technology · United States

🇨🇱 #14 · 🇿🇦 #20 · 🇮🇩 #24 · 🇵🇭 #25 · 🇸🇪 #36 · 🇷🇺 #37 · 🇵🇱 #40 · 🇦🇺 #41 · 🇨🇦 #42 · 🇰🇷 #50 · +20 more

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17 episodes · last 30 days · avg 44 min

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Episodes per week over the last six months.

About

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explore...

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