The Human Upgrade: Biohacking for Longevity & Performance

podcast

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind ...

#83 US · Technology 1601 recordings 35 h 2011 → today 2 episodes a week updated 5h ago
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321–340 of 1601
Urolithin A’s Secret to YOUTHFUL ENERGY and the Fight Against Inflammaging : 1225 Dave Asprey · contributed by Lukas · Nov 22, 2024
Exosomes vs Stem Cells and LIFE-CHANGING Advice with Harvard Physician Dr. Edward Park : 1224 Dave Asprey · contributed by Lukas · Nov 21, 2024
Is Infrared Light the KEY to Longevity? Detox, Recovery, and Increased Energy with Sunlighten Saunas : 1223 Dave Asprey · contributed by Lukas · Nov 19, 2024
How to Discover What You TRULY Want—and Ask for It! Featuring the Author of Dave’s Top Book for Women : 1222 Dave Asprey · contributed by Lukas · Nov 14, 2024
How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu Storoni : 1221 Dave Asprey · contributed by Lukas · Nov 12, 2024
Tim Ferriss: Smart Drugs, Insect Protein, Sex, and His 3 Top Tips for a SUCCESSFUL Life : 1220 Dave Asprey · contributed by Lukas · Nov 7, 2024
Happiness Hacks That Actually Work (And What You’re Getting Wrong) with the World’s Leading Happiness Expert: Arthur Brooks : 1219 Dave Asprey · contributed by Lukas · Nov 5, 2024
Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade : 1218 Dave Asprey · contributed by Lukas · Oct 31, 2024
Dave Asprey’s FULL Masterclass on Cognitive Enhancement : 1217 Dave Asprey · contributed by Lukas · Oct 29, 2024
How to DETOX Like a Pro! Phosphatidylcholine, Tudca, and Butyrate for Maximum Cellular Cleansing : 1216 Dave Asprey · contributed by Lukas · Oct 25, 2024
Steroids, Gene Therapy, Peptides: The Future of ENHANCED Sports with Aron D’Souza : 1215 Dave Asprey · contributed by Lukas · Oct 24, 2024
Why and HOW to Biohack Your Blood Glucose Levels 24/7 : 1214 Dave Asprey · contributed by Lukas · Oct 22, 2024
The Superfood Algae that WILL change your life! : 1213 Dave Asprey · contributed by Lukas · Oct 18, 2024
Discover the Purpose of Life: Mastering Emotional Intelligence with the Demartini Method : 1212 Dave Asprey · contributed by Lukas · Oct 17, 2024
Don’t Die with Bryan Johnson : 1211 Dave Asprey · contributed by Lukas · Oct 15, 2024
VO2 Max and Mitochondria Mastery: Biohacking with the NanoVi : 1210 Dave Asprey · contributed by Lukas · Oct 11, 2024
Transform Your Home into a Biohacker’s Dream: Expert Tips for Ultimate Health Optimization : 1209 Dave Asprey · contributed by Lukas · Oct 10, 2024
Dr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress Mastery : 1208 Dave Asprey · contributed by Lukas · Oct 8, 2024
Unlock Heart Health: Top Cardiologist Reveals Groundbreaking Natural Hacks : 1207 Dave Asprey · contributed by Lukas · Oct 3, 2024
Sleep Smarter, Live Longer: Matthew Walker and Sleep Experts share Secrets to Better Sleep Performance : 1206 Dave Asprey · contributed by Lukas · Oct 1, 2024
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Dave Asprey

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#83 Technology · United States

🇨🇱 #14 · 🇿🇦 #20 · 🇮🇩 #24 · 🇵🇭 #25 · 🇸🇪 #36 · 🇷🇺 #37 · 🇵🇱 #40 · 🇦🇺 #41 · 🇨🇦 #42 · 🇰🇷 #50 · +20 more

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Activity

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17 episodes · last 30 days · avg 44 min

Tue 53Fri 52Thu 51

Episodes per week over the last six months.

About

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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explore...

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