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The Indo Daily

Grace Alice O’Shea solves your most intimate bedroom issues

01 Jun 2026

Transcription

Transcript generated automatically by AI and may contain errors.

Chapter 1: What is the main topic discussed in this episode?

0.031 - 22.711 Unknown

Tessa, this is the first episode of Seachtain. There's a new episode every Thursday with stories and stories about your life on the island. I'm very happy to be here. It was like I was talking to Stephen McCullough. It was like I was talking to the audience team. It was like I was talking to the audience team. It was like I was talking to the audience team.

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23.112 - 49.788 Unknown

It was like I was talking to the audience team. It was like I was talking to the audience team. It was like I was talking to the audience team. It was like I was talking to the audience team. It was like I was talking to the audience team. On the latest episode of Real Health with me, Carl Henry, I'm delighted to be joined by John O'Driscoll. And it's all things financial fitness.

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50.028 - 65.789 Unknown

I think that there's kind of four pillars of people's health. There's physical, mental, financial and nutritional. And they're all kind of all intertwined. The problem with financial health or health issues is like they don't leave you. You go to bed at night if you're stressed about money. You wake up in the morning stressed about money.

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66.29 - 72.478 Unknown

So like, you know, you can't really just kind of box it off and compartmentalize. It's available on all podcast platforms.

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73.859 - 77.804 Joe Malloy

Hey there, we are Indosport with me, Joe Malloy. We cover sport and we have things like this.

78.165 - 93.886 Unknown

If you ask Arsenal's defenders, Gabriel and Saliba, to play in that PSG team or that Bayern team, they would be exposed as much as those centre-backs were last night. Because effectively, the attackers were on top. Then you ask the question, how many defenders were actually on the pitch last night? Because none of the full-backs have no interest in defending. They're like wingers.

94.206 - 103.94 Unknown

And I've seen Saliba and Gabriel in an open game in that League Cup semi-final doubleheader against Newcastle last season get torn apart by Izak. I won't have anyone convince me that they can defend in that space.

105.142 - 130.36 Jennifer Zamparelli

Welcome to Just Between Us with me, Jennifer Zamparelli, sponsored by Kildare Village. Now, this podcast is mostly about fun indoors, but if you fancy a bit of alfresco, why not get out of the house and take a visit to Kildare Village? With over 100 boutiques, 60 of which are exclusive in Ireland and 20 new brands to choose from. Visit Kildare Village. Shopping that's so Irish.

134.592 - 144.305 Jennifer Zamparelli

So we asked you to send in your awkward sex questions and our sex expert, Grace Alice O'Shea, is here to answer them. Women are so turned on by it.

Chapter 2: What common sexual concerns do people have?

502.908 - 513.167 Grace Alice O'Shea

So there's a lot of silence. So that's something that comes up a lot where people are like, you're going to think this is weird. And I'm always like, I'm not going to think it's weird because my job. Try me. Exactly. Try me. Yeah.

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513.267 - 514.269 Jennifer Zamparelli

So very common.

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514.289 - 514.469 Grace Alice O'Shea

Okay.

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514.81 - 528.475 Jennifer Zamparelli

Interesting. Right. Okay. Let's get into it because we have had a lot come in for you. And here's one that came in and it says, why do I sometimes feel like I need to pee during sex, even when I don't?

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528.455 - 545.381 Grace Alice O'Shea

I don't know, is this from man or woman or what their anatomy is? They haven't said. Yeah, so like I'm going to answer as if it's a woman first of all, right? So like if you look at our anatomy, the female anatomy, you've the vagina, you've the urethra and you've the clitoris. They're all very close together. Like they're all next door neighbours.

545.742 - 566.635 Grace Alice O'Shea

And if we're having sex and if there's a penis in there or a toy inside the vagina, whatever... It can put pressure on the bladder, on the urethra as well. And that can feel like you need to pee. Also, it's probably talked about in this on the podcast before, like squirting happens for some women that you can get that feeling sometimes before a woman squirts. So it's just that needing to pee.

567.316 - 585.896 Grace Alice O'Shea

But it's not peeing like it's a different thing that's happening if someone squirts. But it's You know, in some cases, again, this could be depending on who's asking, if you actually think it's a continence issue, like actually peeing and it's urine, you know, that's something to get checked out with a pelvic floor physio.

586.157 - 598.159 Grace Alice O'Shea

But I feel like usually it's just that build up and just the areas that are getting stimulated. And look, sex is messy. You know, there's fluids, there's liquids, there's all kinds of things.

598.179 - 598.319 Unknown

Yeah.

Chapter 3: How can I address feelings of needing to pee during sex?

1784.19 - 1797.889 Grace Alice O'Shea

I really think it's empowering. Like I really think it's empowering for women to be able to access material that turns them on, but doesn't make them feel bad about their bodies or degraded or whatever. like objectified in a negative way. So I'm all for it.

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1798.49 - 1820.92 Jennifer Zamparelli

And if you think if someone feels that they're in a bit of a sexual rut, let's talk about, you know, maybe women going through menopause, which can happen, as we know, we're talking about quite often now, which is great. Yeah. Doing stuff like that. Without, no, pole vaulting, you know, over the line and buying a massive vibrator or whatever.

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1821.461 - 1839.259 Jennifer Zamparelli

Is like the audio erotica and the audio and stuff like that is kind of a gentle way into finding their sexual self, so to speak. Is that a good way to start for women who've maybe lost their way to find their way back or get back to where they've never been before? Absolutely.

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1839.559 - 1857.002 Grace Alice O'Shea

It's kind of reconnect with that part to yourself. Yeah. A hundred percent. Like, it's kind of thinking of... keeping, you know, with a TV or whatever, keeping it on standby, like your sexual self, it doesn't go away. It can kind of quieten down for a while while there's other stuff happening. But it's still there. It's still part of you.

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1857.042 - 1873.986 Grace Alice O'Shea

So it's figuring out what helps you kind of reconnect that a bit. And audio erotica, it has been brought up a lot in my sessions as just something that women have like, you know what, I thought I'd hate it. I actually really like it because it's so varied as well. You can listen to all kinds of things. Or again, the books, the spicy books,

1873.966 - 1892.558 Grace Alice O'Shea

Also, you know, your relationship to your body, just maybe touching yourself. Again, not in a way that, as you said, the whole like jigs and reels and massive sex toys, just even touch yourself with your own hands and your own body. But yeah, and the reason we use the word erotic is the erotic concerns the brain and what turns on the mind.

1893.319 - 1915.261 Grace Alice O'Shea

So turning on your body is great, but you have to engage your brain and your mind. Do you know what has come up so much is Heated Rivalry. Heated Rivalry, the show. So women, even though it's a show about like two men and their relationship and it's very sexy and whatnot, but it's women are so turned on by it. It's come up so much in my work. Let me just write that down.

1916.063 - 1918.248 Jennifer Zamparelli

Heated Rivalry. So, have you not seen it?

1918.268 - 1939.5 Grace Alice O'Shea

No. Oh, my God. Oh, my God. It's very saucy, but it's also beautiful. Like, it's really good. Is it made by a woman, by any chance? I actually don't know. I think it's based on a book by a woman. Okay. I'm 99% sure of that. But... It's just an example of how isn't it so interesting that women are like so horny for this show with two men.

Chapter 4: Is it normal to feel emotional after sex?

2329.455 - 2332.638 Grace Alice O'Shea

It's all made up, you know. Absolutely. It's hard. It's hard.

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2332.738 - 2354.125 Jennifer Zamparelli

I get it. But very good. We have to push back. We got to push back. Absolutely. And we'll all have better sex. Yes, exactly. Yeah. Grace, always a pleasure. Thank you so much for joining us today. I'm Jennifer Zamparelli and thanks for listening to Just Between Us. Today's podcast was produced by Taz Kelleher, recorded by Rory Bowens, with sound design by John Smith.

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2355.207 - 2362.821 Unknown

We want to earn your trust and our members of the Trust Project. See our ethics policies at independent.ie forward slash our journalism.

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2365.315 - 2369.24 Joe Malloy

Hey there, we are Indosport with me, Joe Malloy. We cover sport and we have things like this.

0

2369.621 - 2385.342 Unknown

If you ask Arsenal's defenders, Gabriel and Saliba, to play in that PSG team or that Bayern team, they would be exposed as much as those centre-backs were last night. Because effectively, the attackers were on top. Then you ask the question, how many defenders were actually on the pitch last night? Because none of the full-backs have no interest in defending. They're like wingers.

2385.662 - 2395.542 Unknown

And I've seen Saliba and Gabriel in an open game in that League Cup semi-final doubleheader against Newcastle last season get torn apart by his act. I won't have anyone convince me that they can defend in that space.

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