📞 https://www.jordanapodaca.com/ Going no contact after infidelity can feel almost unbearable. You may know logically that reaching out keeps hurting you, yet still find yourself checking their social media, looking for answers, wanting reassurance, or secretly hoping they’ll finally realize what they lost. In this video, I explain why that pull can be so powerful, and why simply forcing yourself not to contact them often misses the deeper problem. We’ll look at what you may actually be craving when you want to reach out, how repeatedly returning can reinforce the attachment, and how to start giving your mind what it’s really searching for without going back to the person who hurt you. If you’re struggling to move forward after infidelity and want help getting underneath the thoughts, emotions, and patterns keeping you stuck, you can book a free strategy call with me. 📞 BOOK A CALL HERE: https://www.jordanapodaca.com/ 🎓 GET THE INFIDELITY TRIGGER COURSE: https://www.udemy.com/course/infidelity-triggers-regulate-your-nervous-system/?couponCode=2800E0F52753A0AB2AC4 00:00 Why no contact feels unbearable 00:24 What are you actually craving? 01:28 Why giving up the quick relief feels so hard 01:46 The two things you need to do 03:11 Stop looking to them for closure and reassurance 03:32 How reaching out reinforces the attachment 04:27 Missing them doesn’t mean you should go back 05:03 The long-term cost of staying in the cycle --------------------------------------------------------------------- JJA Consulting LLC • Fully insured through Alternative Balance LLC • Based in Michigan • Appointments via Zoom • Confidential and results-based. Disclaimer Jordan Apodaca is not a licensed therapist, counselor, or medical professional. His services are for educational and coaching purposes only and are not intended to diagnose, treat, cure, or prevent any mental or medical condition. Individual results vary. If you are in crisis or need clinical support, please reach out to a licensed mental-health provider or emergency services. We do not claim to treat or cure PTSD, depression, anxiety disorders, or any medical or psychological condition. If you are experiencing suicidal thoughts or are in crisis, please contact 988 or local emergency services. Coaching is not appropriate for crisis support. Summary of Terms and Conditions Educational Purpose Only: Coaching and hypnosis appointments are for personal development and educational purposes only. Not Therapy or Medical Treatment: These services are not a substitute for counseling, psychotherapy, psychiatric, or medical care. Results Vary: Individual results vary depending on many factors. No specific outcome is guaranteed. Your Responsibility: You are responsible for your participation, decisions, and well-being before, during, and after appointments. You agree to remain coachable and follow the Practitioner's lead regarding appointment spacing. No Refunds: All sales are final except as required by law. We commit to working with you until the specific result is achieved, provided you remain committed to the process. Confidentiality: All private appointments are confidential except where disclosure is required by law. Intellectual Property: All appointment materials and methods are owned by JJA Consulting LLC and may not be shared or reproduced. Code of Conduct: We reserve the right to refuse or end services for disruptive, abusive, or unsafe behavior. Results-Based Model: You are purchasing a result, not a time-based subscription. We do not offer weekly check-in calls or "venting" consultations. We meet only when necessary to achieve the specific result. By scheduling or purchasing services, you agree to the full Terms and Conditions. You further agree that reasonable updates to these Terms to clarify the spirit of the agreement may apply to our engagement. https://www.jordanapodaca.com/#terms Subscribe to The Infidelity Recovery Podcast on Soundwise

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related