It is very easy to tell ourselves that we are not good enough, that we are not worthy, and that we don't deserve to have it all. And in business, self-doubt sticks out like a sore thumb and can deter would-be business partners from working with you. To help us rediscover our worth and to show us that we are indeed valuable, is therapist and entrepreneur, Michelle Chalfant. In our conversation, we get a sense of Michelle's professional background and how she became ingrained in multiple industries. Michelle explains what The Adult Chair podcast is all about, why she launched her coaching certification program, and what her timeline of success looks like. We also discuss the need for hard work, dedication, and persistence, what you can do to navigate low seasons, and how to foster self-worth and beat imposter syndrome. As we explore the recent explosion of the coaching industry, we encourage you to invest in yourself by taking part in Michelle's free Self-Worth Bundle course! We end this informative conversation with examples of how to find your why, how to always put your best foot forward, how to outsource correctly, and Michelle's five tenets for how to be an emotionally healthy adult. Enjoy!

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