Gabby Bernstein: You Can Heal Your Life! Release Negative Thought Patterns Holding You Back & Become Your Own Inner Healer
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welcome to part two of this amazing conversation with gabby bernstein i gotta tell you jamie this is one of my favorite interviews i've ever done i mean that i hope you can really feel it ever this is the work baby this moment right here is your chance to change your life.
So the thing that I often feel the most is, oh, I'm not enough.
We transform not because we stop a behavior or force ourselves or judge ourselves or will ourselves into stopping. It's because we befriend these parts of ourselves. I'll just wipe my tears off while you're doing that. in the personal development space that people can oftentimes get into this pattern of spiritually bypassing the actual issue. You miss the miracle if you try to override the experience. I'm getting so emotional.
Like... I just, right away, I felt like she's like, I just need to be seen. I just need to be seen. Like, I just need you to just be here with me and just see me.
I'm here to tell everyone that these are just parts of who you are that are working really, really hard to numb impermissible feelings from your past. My addiction, she worked hard. When I got sober early in my recovery, someone said to me, I wish you a slow recovery. And I love that because it's in the slow steadiness of our recovery that the miracles happen.
Are you ready to master manifesting and become your own inner healer? Gabby Bernstein has been hailed as a next generation thought leader. She's also the creator and host of the podcast, Dear Gabby. And today I am so excited to share that she's releasing her 10th book called Self-Help. This is your chance to change your life.
Jamie Kern Lima is her name. Everybody needs Jamie Kern Lima in their life. Jamie Kern Lima.
Jamie, you're so inspiring.
Jamie Kern Lima.
Can you talk about the role of spirit guides?
This is like the best conversation ever. I believe that we all have these guides of great wisdom. So we have human people who left their bodies, like Louise Hay and Wayne Dyer, my grandmother, ancestors, who we once knew in the human form, who have now deceased, and take on a form of guidance. So they become a spiritual guide now in this lifetime. Mm-hmm. And we also have angelic realm of guides, an angelic realm of guides. And these guides, their pure mission is to help guide our thoughts back to love. So when we have a fear-based thought and we call on a prayer, it's the angels that will come through and help us reorganize our belief systems to be the bridge from fear to love, to bring our thoughts back to God.
Do we all have them? Even if we don't believe in them, even if someone's like, that's a bunch of crap, they still have them. We all have them.
If you don't believe in it, that's no problem. Whatever is right for you. But the more faith you have, the more you'll hear. And sometimes angels really can't intervene in our life unless we ask. We have to ask. There are instances where people be like, you know, I was in a car accident and I heard, you know, get out the left door and I heard it as a voice inside. Like that's an angelic guide or a spirit guide. And even if they don't believe it, there can be those moments of intervention when it's not your time. So if there is a moment where there's severe catastrophic event and it's not your time to go, that's when an angel or a guide can come through. But most of the time, day to day, you can have that presence like a best friend by your side, or it can be completely shut off, but they're always there. And there's also just the presence of that energetic field that's what is the resonance of the guides and angels. So the way to connect to this energy, to these spirits, is to attune your energy, to be in
spiritual conversation like this, or to be grounded in meditative state, or to be in joy with a child, or often when I'm in a therapy session or with someone that's like a healer, I'll see those sparks of light. Or right here with you, just talking about my son, he just gave me that little signal, like I'm here. It's like a little spark of light, kind of like a tinsel coming through the sky.
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