The Jamie Kern Lima Show
Protect Your Peace & Demand Your Worth! Trent Shelton on Simple, Life-Changing Strategies to Take Control of Your Life!
Tue, 19 Nov 2024
Full Video Available on YouTube @JamieKernLimaOfficial. Are You Ready to believe in YOU?š jamiekernlima.com š Sign up for my FREE Inspirational Newsletter here and youāll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!š©·Ā Make sure to click the āFollowā button for the show on your favorite podcast app, so youāll be the first to get each episode!Ā ____ Are you ready toĀ protect your peace, demand your worthĀ andĀ stop letting the things you canāt control, control YOU! My amazing friend, and yours too, the incredible Trent Shelton, is here today on the show to teach us how!Ā I am SO excited, because I know Trent is going to speak to your soul today in this episode! Trent reaches over 60 million people weekly through his hard-hitting videos and soul-filling words, heās a renowned mindset specialist and self-worth mentor, heās a former NFL Player, host of the podcast Straight Up! With Trent Shelton, heās a New York Times bestselling author of multiple books including his brand new book "PROTECT YOUR PEACE: 9 Unapologetic Principles For Thriving In A Chaotic World."Ā If right now in your life YOU are letting things you can't control, control you, if youāre dealing with anxiety or fear, or grief, or lossā¦.and youāre looking for hope and peace and tools you can implement into your life right now to get them, then you are in the right place. Get cozy, and lean in, as today Trentās sharing ALL the things with you!Ā Episode Reflection Questions for YOU: Jamie writes prompt questions each episode to spark revelations in your self-worth journey and help you apply the tools and lessons from each episode into your real life right now. Please make sure youāre signed up for Jamieās free inspirational newsletter Ā jamiekernlima.com š Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.comĀ For more resources related to todayās episode, click here https://jamiekernlima.com/show/ for the podcast episode page. Chapters: 0:00 Welcome to The Jamie Kern Lima ShowĀ 9:01 Stop Letting Things You Can't Control, Control You 11:42 Get Out Of The Driver's Seat or Everything Is Working For YouĀ 19:30 You'll Never Be Enough For The Wrong People 25:13 Haters Are Confused SupportersĀ 35:17 Boundaries Aren't Walls, They're BridgesĀ 38:24 The Price Of Keeping PeaceĀ 57:14 Demand Your Worth 1:03:53 Happiness Is A ChoiceĀ 1:14:00 Trent's Faith Journey 1:23:46 Strengthen What You AttractĀ Itās such an honor to share this podcast together with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. This episode of The Jamie Kern Lima Show was filmed & produced by Impact Theory Studios:Ā https://impacttheory.com/ Click Here to Subscribe to the YouTube Channel Follow me here:Ā Instagram TikTok Facebook Website āĀ Sign up for my inspirational newsletter for YOU at: jamiekernlima.comĀ āĀ Looking for my books on Amazon? Here they are!Ā WORTHY Believe IT
Chapter 1: How can I stop letting things I can't control affect my peace?
i don't know if i know a single person who doesn't struggle with this i'm worthy because of how god created me and sees me not how this world views me not by a blue check mark not by six 16 million people following me online i was already worthy before birth just like you i was given worth at my birth i was given worth at my birth when i talk about being guided
Before we jump into this episode, I'd love to invite you to join this community to hear more interviews and one-on-one conversations with me and you to help you truly believe in yourself, trust yourself, and know you are enough so that you can become unstoppable in living your best life. All I want you to do is click on the subscribe button. I love your support.
Chapter 2: What does it mean to get out of the driver's seat of your life?
It's incredible to see your comments and how many of you are sharing these episodes with everyone else. And I'm just so grateful to be here for you. And I'm so excited to go on this journey with you. So thank you for subscribing. It means so much to me. Who you spend time around is so important as energy is contagious and so is self-belief.
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Subscribe at jamiekernlima.com or in the link in the show notes. In life, you don't soar to the level of your hopes and dreams. You stay stuck at the level of your self-worth. When you build your self-worth, you change your entire life. And that's exactly why I wrote my new book, Worthy, how to believe you are enough and transform your life for you.
If you have some self-doubt to destroy and a destiny to fulfill, Worthy is for you. In Worthy, you'll learn proven tools and simple steps that bring life-changing results, like how to get unstuck from the things holding you back, build unshakable self-love, unlearn the lies that lead to self-doubt, and embrace the truths that wake up worthiness. Overcome limiting beliefs and imposter syndrome.
Achieve your hopes and dreams by believing you are worthy of them and so much more. Are you ready to unleash your greatness and step into the person you were born to be? Imagine a life with zero self-doubt and unshakable self-worth. Get your copy of Worthy, plus some amazing thank you bonus gifts for you at worthybook.com or the link in the show notes below.
Imagine what you'd do if you fully believed in you. It's time to find out with Worthy. Jamie Kern Lima is her name.
Everybody needs Jamie Kern Lima in their life.
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Chapter 3: How can I handle negativity and haters in my life?
Jamie Kern Lima. Jamie, you're so inspiring. Jamie Kern Lima.
I am so excited to welcome a man to the show who's going to speak to your soul. He reaches over 60 million people weekly through his hard hitting videos and soul filling words. He's a renowned mindset specialist and self worth mentor. You know that's my language. He's a former NFL player. host of the podcast Straight Up with Trent Shelton.
He's a New York Times bestselling author of multiple books, and he has a brand new book, Protect Your Peace, Nine Unapologetic Principles for Thriving in a Chaotic World.
If right now in your life you are letting things you can't control control you, if right now in your life you're dealing with anxiety or fear or grief or loss and you're looking for hope and peace and tools that you can implement into your life right now to get them, then I am so glad You are here because you are in the right place and I believe there are no coincidences.
My dear friend Trent Shelton, he travels the world speaking to packed arenas and inspiring audiences with his powerful messages full of wisdom and courage and I feel so beyond blessed and grateful that he is here today with you and me. Trent Shelton, welcome to the Jamie Kern Lima Show.
Jamie, thank you so much. That was like the best self-esteem booster ever. I appreciate you.
And all true. Thank you. And all true. What a gift you are here. I am just so great. I am excited for that person listening right now and watching us on this episode. I'm just excited. So thank you for being here. And right off the top, I just want to ask you, you say to have peace and You have got to stop letting the things you can't control control you. Trent Shelton, how do we do that?
It's tough. First, you have to have a reality check with yourself and understand that because what I've noticed in my own life is been doing this 15 years that most people, when it comes to their worth or how they feel, it's connected to something outside of them, whether it's people's opinions, whether it's the job, whether it's weather, whatever it may be.
And there's this constant battle, I believe every single day, for our worth, for our peace, for our sanity, for our happiness, for our joy. And that constant battle is between the external and the internal. So I always tell people, ask yourself a simple question. Can I control this? If you can't control it, you have to let it go.
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Chapter 4: What are healthy boundaries and why are they important?
Yeah, I just realized in my life through experience, like the things that I've tried to control that I can't control. And a lot of that has been people. And I don't always want to talk about that, but a lot of that has been people, how people feel about me, what people say, the internet, the algorithm, Lord, all these things outside of me.
And what I've realized is that I'm just driving myself crazy. For a lot of people, just what I believe in my faith is that a lot of us, we want to be behind the steering wheel of our life. We want to be able to control everything. The truth is in life, you can't. You can't control the experiences. You can't control your tomorrows. You can influence it.
You can do your best to put yourself in the best position to have the greatest things happen for your life. But the truth is, and I know you know this, I've done everything right and things have still went wrong. And I say wrong, but really, it's just not the right for my life at that time. And so I've learned to say, you know what, Trent? Get out the driver's seat of your life and put God there.
And where God takes you, sometimes it don't make sense. You question it. But I always say this quote, God will allow you to go through places you don't understand just to bring you to the place where he needs you to be. So when I look over my life, that's where the trust comes from. That's where my faith comes from. It doesn't come from knowing what tomorrow brings.
It comes from knowing that God has had my back time after time again. And that's hard, right? Because sometimes you lose people, you lose things, and you want these things back in your life. Sometimes it's loved ones. But I've learned to have patience and faith in saying, If it's not for me, then it's just not for me. And that's so hard at times when it's things that you love.
But I prioritize my peace over everything now. And that's definitely helped my life. So I would tell the person, prioritize your peace and learn over time that everything is working out for your good. And I know that seems super motivational and inspirational, but it's the truth. Everything is working for you. And that's the truth that I stand by and live by.
Isn't it so true that if we could control everything, we wouldn't need faith?
Exactly. What's the point of it?
Yeah, yeah. Millions of people inspired by your words every single day. Just to read a couple quotes, they say that you are hope for people who feel hopeless. Trent Shelton, that you create content that is hope. a light for someone in their darkest times.
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Chapter 5: How can I demand my worth?
Chapter 6: What role does faith play in my journey to self-worth?
Chapter 7: How can I strengthen what I attract in my life?
You say to have peace, you have got to stop letting the things you can't control control you. Trent Shelton, how do we do that?
There's this constant battle, I believe, every single day. for our worth, for our peace, for our sanity, for our happiness, for our joy.
What you just said, like smiling for the camera, but dying behind the scenes. Yeah. So many people can relate to that. In all various ways, people who are not public figures, but they show up and put on a smile and be their representative, be the person they think they need to be, or the person that people are expecting them to be,
And because they're not showing up as who they truly authentically are, they are literally dying behind the scenes, like hiding in plain sight, feeling more lonely than ever, more disconnected than ever.
I know where that leads. There's no amount of perfection you can give to a person that's committed to misunderstanding you. But once you free yourself from those things and you experience the freedom of fully being yourself, and people fully loving you for yourself, you'll never go back to being someone that you're not to please them.
You said haters are just confused supporters. Haters are just confused supporters. Can you explain that? What do you do if you don't want to be alone and you don't know how to make new friends as an adult and you don't want to be all alone, but then you feel like sometimes the people around you bring this sort of like toxicity.
Solitude is necessary. Sometimes you have to learn how to be by yourself so God can show you what being perfectly loved feels like. And what happens if you try to save a person drowning, they're so frantic, they will pull you under and both people will drown. And so you have to trust that. Some people have to learn how to save themselves. I refuse to lose myself trying to change people.
And some of us, we can't keep peace in our life because we spend our whole entire life trying to change people. And people aren't going to change until they're ready to change. That's a big aha moment. So I want to tell everybody, listen to this, man. Like, stop losing yourself trying to please strangers on the internet.
i don't know if i know a single person who doesn't struggle with this i'm worthy because of how god created me and sees me not how this world views me not by a blue check mark not by six 16 million people following me online i was already worthy before birth just like you i was given worth at my birth i was given worth at my birth when i talk about being guided
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