“Saying These 2 Words Can Fix Your Anxiety & Help You Take Control of Your Emotions & Your Life! LET THEM!”

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The Jamie Kern Lima Show 44 min 2 speakers transcribed
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Jamie Kern Lima 0:00
These two words will change your life. Let them. You are not going to want to miss this brand new episode of The Jamie Kern Lima Show with Mel Robbins. Already, this is like new, cutting edge, and already Mel Robbins. The millions of people freaking out over this, spreading it everywhere. So let them.
Mel Robbins 0:26
If your friends want to judge what you post on social media, let them. If your parents don't want to come visit for Thanksgiving, let them. If your neighbors get together and they don't include your family, let them. If the city that you live in decides to do a big construction project and it creates a tremendous amount of traffic for you at the dumbest month of the year, let them. You have no clue how much time and energy you are wasting trying to control other people or things that you have no control over. You will gain more control in your life the less you try to control other people. I started to develop this theory. Wow. The more that I just let them, I let adults be adults, I let other people live their lives, the more control I feel.
Mel Robbins 1:25
Because when you're so busy controlling other people, you actually don't see who they are.
Jamie Kern Lima 1:29
Mel Robbins is the host of one of the top ranked podcasts in the world. Her books on finding motivation and success have sold millions of copies. One of the most trusted experts in the world on confidence. She's written three best-selling books. New York Times best-selling author and host of the Mel Robbins podcast. Life coach and motivational speaker. A dear friend who we are so proud of all you have built and done, Mel. Welcome to the Jamie Caron Lima Show.
Mel Robbins 1:56
Are you crying? Yes. You're crying already. Yes. You're crying already. Because, um...
Jamie Kern Lima 2:04
Before we jump into this episode, I'd love to invite you to join this community to hear more interviews and one-on-one conversations with me and you to help you truly believe in yourself, trust yourself, and know you are enough so that you can become unstoppable in living your best life. I love your support. It's incredible to see your comments and How many of you are sharing these episodes with everyone else? And I'm just so grateful to be here for you and I'm so excited to go on this journey with you. It means so much to me. Who you spend time around is so important as energy is contagious. and so is self-belief. And I'd love to hang out with you even more, especially if you could use an extra dose of inspiration, which is exactly why I've created my free weekly newsletter that's also a love letter to you, delivered straight to your inbox each and every Tuesday morning from me.
Jamie Kern Lima 3:08
If you haven't signed up to make sure that you get it each week, just go to jamiekernlima.com to make sure you're on the list and you'll get your one-on-one with Jamie weekly newsletter and get ready to believe in you. If you're tired of hearing the bad news every single day and need some inspiration, Some tips, tools, joy, and love hitting your inbox. I'm your girl. Subscribe at jamiekernlima.com or in the link in the show notes. In life, you don't soar to the level of your hopes and dreams. You stay stuck at the level of your self-worth. When you build your self-worth, you change your entire life. And that's exactly why I wrote my new book, Worthy, how to believe you are enough and transform your life for you.
Jamie Kern Lima 3:59
If you have some self-doubt to destroy and a destiny to fulfill, Worthy is for you. In Worthy, you'll learn proven tools and simple steps that bring life-changing results, like how to get unstuck from the things holding you back, build unshakable self-love, unlearn the lies that lead to self-doubt, and embrace the truths that wake up worthiness. overcome limiting beliefs and imposter syndrome, achieve your hopes and dreams by believing you are worthy of them, and so much more. Are you ready to unleash your greatness and step into the person you were born to be? Imagine a life with zero self-doubt and unshakable self-worth. Get your copy of Worthy, plus some amazing thank you bonus gifts for you at worthybook.com or the link in the show notes below. Imagine what you'd do if you fully believed in you. It's time to find out with Worthy.

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