In this episode Kamal Patel, director at Examine.com discusses with Jeff: -the best pump/ pre workout supplement -sleep aids that actually work -nootropics/ mood enhancing supplements -ways to re-sensitize to the effects of caffeine -are there any natural testosterone boosters that work? -creatine: is timing important? -effect of mindfulness meditation on health -weird new supplements you haven't heard of ...and much more! You can find more from Kamal here: www.examine.com You can find more from Jeff here: Instagram: @jeffnippard Facebook: https://www.facebook.com/jeffnippard Youtube: https://www.youtube.com/jeffnippard For coaching from Jeff or Robin, visit: www.strcng.com/apply Or email: [email protected] or [email protected] Hope you enjoy the show!

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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