In this episode Jess is joined by best selling author and expert in women's leadership and empowerment Megan Dalla-Camina to help answer our BIG question: How do I silence my Inner Critic? Jess and Megan dig deep on how to identify and quieten the inner voice that makes us second guess ourselves, and the various archetypes of the inner critic including the perfectionist and the people pleaser. There’s also so much to learn about setting boundaries and why its essential for self care, and how to find joy in everyday moments and live a life of grace and ease. Know someone who'd enjoy this episode? Why not share it with them by tapping the 3 dots above ⬆︎ and passing it on LINKS: If you want to reclaim your power, Megan's latest book Women Rising is your compass! If you loved this chat with Megan, we think you'll love Jess's conversation with Trinny Woodall If you love what we do, why not follow the show, and rate and review on Apple or Spotify Is there someone you'd like to hear on the podcast? Send Jess your guest ideas here CREDITS:Host: Jessica RoweGuest: Megan Dalla-Camina Executive Producer: Nic McClureAudio Producer: Chris Marsh Digital Content Producer: Zoe Panaretos The Jess Rowe Big Talk Show acknowledges the Gadigal people, Traditional Custodians of the land on which we recorded this podcast, and pay our respects to their Elders past, present and extend that respect to all Aboriginal and Torres Strait Islanders peoples here today.See omnystudio.com/listener for privacy information.

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