Here to talk about the science of spermidine, the under-the-radar, cell-renewal polyamine, is Leslie Kenny. Founder of Oxford Healthspan, a health coach and autoimmune disease survivor, she managed to reset her body back to health after being told her lupus and rheumatoid arthritis were incurable. Her pain-to-purpose life story, which she so generously shares in the episode, is a true testament to the body and mind’s innate ability to heal itself in the right environment. We discuss the potent anti-aging benefits of spermidine, the different ways to incorporate it in your life, and how she created Primeadine – the best spermidine supplement on the market – with some of the most outstanding scientists alive today. You can get 15% off Primaedine when you go to primeadine.com/luke and use the code “luke15” for an exclusive listener discount. 10:05 — A Life-Changing Diagnosis The moment she was diagnosed with “incurable” lupus and rheumatoid arthritis Looking elsewhere for answers and returning to homeostasis The backstory of the lupus diagnosis 26:40 — Finding the Strength to Fight A pioneering spirit during childhood Incorporating ceremony around trauma Healing by dealing with family trauma and loss 37:22 — Spermidine, Autophagy, and Anti-Ageing Definition of autophagy Spermidine foods sources The power of sperm Semen retention for longevity 49:12 — The Benefits of Primeadine Current clinical trials How Primeadine helps sleep The process of building a supplement brand The benefits of aging (well) More about this episode. Watch it on YouTube. JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them? Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of...

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