The Livy Method Podcast

Maintenance & Mindfulness Weigh In Wednesday - July 3, 2024

03 Jul 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from July ...

The Tweak This Week - Spring/Summer 2024 - Week 10

03 Jul 2024

Contributed by Lukas

Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in week 10 of The Livy Method. This is the l...

Livy Method Day 73 - Spring/Summer 2024

03 Jul 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 73, 9 AM live. You...

Spill the Tea - Spring/Summer 2024: Week 10

02 Jul 2024

Contributed by Lukas

This is the live recording of the Spill the Tea session with Gina and Special Guest Kim Lamarche.You can find the full video hosted at:https://www.fac...

Ask Us Anything with Dr. Olinca - Spring/Summer 2024

02 Jul 2024

Contributed by Lukas

In this special Ask Us Anything Guest Expert segment, Gina and Dr. Olinca Trejo answer your burning questions. Dr. Olinca is a licensed, board-certifi...

Livy Method Day 68 - Spring/Summer 2024

28 Jun 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 68, 9 AM live. You...

Let's Talk Body Image with Tanya Gelsomino - Spring/Summer 2024

27 Jun 2024

Contributed by Lukas

In this guest expert segment, recorded on June 27, 2024, Gina talks body image and tips for dressing your changing body with fashion expert Tanya Gels...

Maintenance & Mindfulness Weigh In Wednesday - June 26, 2024

26 Jun 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from June ...

The Tweak This Week - Spring/Summer 2024 - Week 9

26 Jun 2024

Contributed by Lukas

Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live r...

Livy Method Day 66 - Spring/Summer 2024

26 Jun 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 66, 9 AM live. You...

Spill the Tea - Spring/Summer 2024: Week 9

25 Jun 2024

Contributed by Lukas

This is the live recording of the Spill the Tea session with Gina and Special Guest Shannon Knight Wellnitz.You can find the full video hosted at:http...

Let's Talk Where You Are and Where You Want to Be with Dr. Beverley David - Spring/Summer 2024

25 Jun 2024

Contributed by Lukas

In this episode, recorded on June 25, 2024, Gina talks where you are and where you want to be with Dr. Beverley David. Dr. Beverley is a Clinical Psyc...

Maintenance & Mindfulness - June 24, 2024

24 Jun 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from June 24, 2024.You can find ...

Livy Method Day 64 - Spring/Summer 2024

24 Jun 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 64, 9 AM live. You...

Livy Method Day 61 - Spring/Summer 2024

21 Jun 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 61, 9 AM live. You...

Livy Method Day 60 - Spring/Summer 2024

20 Jun 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 60, 9 AM live. You...

Maintenance & Mindfulness Weigh In Wednesday - June 19, 2024

19 Jun 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from June ...

The Tweak This Week - Spring/Summer 2024 - Week 8

19 Jun 2024

Contributed by Lukas

Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live r...

Livy Method Day 59 - Spring/Summer 2024

19 Jun 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 59, 9 AM live. You...

Spill the Tea - Spring/Summer 2024: Week 8

18 Jun 2024

Contributed by Lukas

This is the live recording of the Spill the Tea session with Gina and Special Guest Andrea Overhoff.You can find the full video hosted at:https://www....

Let's Talk Levelling Up Your Health with Dr. Paul Hrkal

18 Jun 2024

Contributed by Lukas

In this segment, Gina chats with Dr. Paul Hrkal, ND, about some practical steps that can be taken to level up your health and wellness.If you are in t...

Maintenance & Mindfulness - June 17, 2024

17 Jun 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from June 17, 2024.You can find ...

Livy Method Day 57 - Spring/Summer 2024

17 Jun 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 57, 9 AM live. You...

Introducing Kyle Buchanan - Spring/Summer 2024

14 Jun 2024

Contributed by Lukas

Gina talks sleep, stress, anxiety, digestion, and more with our newest guest expert, Kyle Buchanan. Kyle is a Certified Nutritional Practitioner, publ...

Let's Talk Body Image and Self-Talk with Dr. Beverley David - Spring/Summer 2024

13 Jun 2024

Contributed by Lukas

In this episode, recorded on June 13, 2024, Gina discusses body image and self-talk with Dr. Beverley David. Dr. Beverley is a Clinical Psychologist r...

Maintenance & Mindfulness Weigh In Wednesday - June 12, 2024

12 Jun 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from June ...

The Tweak This Week - Spring/Summer 2024 - Week 7

12 Jun 2024

Contributed by Lukas

Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live r...

Livy Method Day 52 - Spring/Summer 2024

12 Jun 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 52, 9 AM live. You...

Spill the Tea - Spring/Summer 2024: Week 7

11 Jun 2024

Contributed by Lukas

This is the live recording of the Spill the Tea session with Gina and Special Guest Jennifer Greig.You can find the full video hosted at:https://www.f...

Let's Talk Working Through The Messy Middle with Dr. Deena Kara Shaffer - Spring/Summer 2024

11 Jun 2024

Contributed by Lukas

Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about working through the messy middle of The Program.You can find the ...

Maintenance & Mindfulness - June 10, 2024

10 Jun 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from June 10, 2024. You can find...

Livy Method Day 50 - Spring/Summer 2024

10 Jun 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 50, 9 AM live. You...

Livy Method Day 47 - Spring/Summer 2024

07 Jun 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 47, 9 AM live. You...

Let's Talk Hormones and Weight Loss Part 2 with Dr. Olinca Trejo - Spring/Summer 2024

06 Jun 2024

Contributed by Lukas

In this Guest Expert segment, recorded on June 6, 2024, Gina talks hormones (specifically menopause) and weight loss with Dr. Olinca Trejo. Dr. Olinca...

Maintenance & Mindfulness Weigh In Wednesday - June 5, 2024

05 Jun 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from June ...

The Tweak This Week - Spring/Summer 2024 - Week 6

05 Jun 2024

Contributed by Lukas

Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live r...

Livy Method Day 45 - Spring/Summer 2024

05 Jun 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 45, 9 AM live. You...

Spill the Tea - Spring/Summer 2024: Week 6

04 Jun 2024

Contributed by Lukas

This is the live recording of the Spill the Tea session with Gina and Special Guest Kim Spink.You can find the full video hosted at:https://www.facebo...

Let's Talk Hormones and Weight Loss Part 1 with Dr. Olinca Trejo - Spring/Summer 2024

04 Jun 2024

Contributed by Lukas

In this Guest Expert segment, recorded on June 4, 2024, Gina talks hormones and weight loss with Dr. Olinca Trejo. Dr. Olinca is a licensed, board-cer...

Maintenance & Mindfulness - June 3, 2024

03 Jun 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from June 3, 2024. You can find ...

Livy Method Day 43 - Spring/Summer 2024

03 Jun 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 43, 9 AM live. You...

Livy Method Day 40 - Spring/Summer 2024

31 May 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 40, 9 AM live. You...

Livy Method Day 39 - Spring/Summer 2024

30 May 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 39, 9 AM live. You...

Maintenance & Mindfulness Weigh In Wednesday - May 29, 2024

29 May 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from May 2...

The Tweak This Week - Spring/Summer 2024 - Week 5

29 May 2024

Contributed by Lukas

Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live r...

Let's Talk Secondary Supplements with Dr. Paul Hrkal, ND - Spring/Summer 2024

29 May 2024

Contributed by Lukas

In this segment, Gina chats with Dr. Paul Hrkal, ND, about the secondary supplements that can help support your weight loss journey and level up your ...

Spill the Tea - Spring/Summer 2024: Week 5

28 May 2024

Contributed by Lukas

This is the live recording of the Spill the Tea session with Gina and Special Guest Lynette Brossart.You can find the full video hosted at:https://www...

Let's Talk 4 Main Reasons Why Your Weight Might be Slower to Move with Dr. Paul Hrkal, ND - Spring/Summer 2024

28 May 2024

Contributed by Lukas

In this live guest expert segment, Gina chats about the 4 main reasons why your weight might be slower to move with Naturopathic Doctor Paul Hrkal.If ...

Maintenance & Mindfulness - May 27, 2024

27 May 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from May 27, 2024. You can find ...

Livy Method Day 36 - Spring/Summer 2024

27 May 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 36, 9 AM live. You...

Livy Method Day 33 - Spring/Summer 2024

24 May 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 33, 9 AM live. You...

Livy Method Day 32 - Spring/Summer 2024

23 May 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 32, 9 AM live. You...

Maintenance & Mindfulness Weigh In Wednesday - May 22, 2024

22 May 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from May 2...

The Tweak This Week - Spring/Summer 2024 - Week 4

22 May 2024

Contributed by Lukas

Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live r...

Let's Talk Learning to Make Change with Dr. Deena Kara Shaffer - Spring/Summer 2024

22 May 2024

Contributed by Lukas

Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about changing your perspective, prioritizing yourself, and learning to...

Spill the Tea - Spring/Summer 2024: Week 4

21 May 2024

Contributed by Lukas

This is the live recording of the Spill the Tea session with Gina and Special Guest Katharina Carnegie.You can find the full video hosted at:https://w...

Livy Method Day 30 - Spring/Summer 2024

21 May 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 30, 9 AM live. You...

Livy Method Day 26 - Spring/Summer 2024

17 May 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 26, 9 AM live. You...

Let's Talk Sleep Habits and Tips with Alanna McGinn - Spring/Summer 2024

16 May 2024

Contributed by Lukas

In this episode, Gina chats with Alanna McGinn, Sleep Expert and founder of Good Night Sleep Site. Along with her trusted team, Alanna has successfull...

The Tweak This Week - Spring/Summer 2024 - Week 3

15 May 2024

Contributed by Lukas

Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live r...

Let's Talk Sleep, Stress and Hormones With Dr. Olinca Trejo - Spring/Summer 2024

15 May 2024

Contributed by Lukas

In this Guest Expert segment, Gina discusses sleep, stress and hormones with Dr. Olinca Trejo. Dr. Olinca is a licensed, board-certified Naturopathic ...

Livy Method Day 23 - Spring/Summer 2024

14 May 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 23, 9 AM live. You...

Let's Talk Psychology of Sleep with Dr. Beverley David - Spring/Summer 2024

09 May 2024

Contributed by Lukas

In this episode, recorded on May 9, 2024, Gina talks about the psychology of sleep with Dr. Beverley David. Dr. Beverley is a Clinical Psychologist re...

Let's Talk Pelvic Health with Registered Physiotherapist Erin Degagne - Spring/Summer 2024

08 May 2024

Contributed by Lukas

In this Guest Expert episode, Gina talks pelvic health with Registered Physiotherapist Erin DeGagne.You can find the full video hosted at:https://www....

Let's Talk Supplements with Dr. Olinca Trejo, ND - Spring/Summer 2024

07 May 2024

Contributed by Lukas

In this Guest Expert segment, Gina talks supplements, hormones, and weight loss drugs with Dr. Olinca Trejo. Dr. Olinca is a licensed, board-certified...

Maintenance & Mindfulness - May 6, 2024

06 May 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from May 6, 2024. You can find t...

Livy Method Day 15 - Spring/Summer 2024

06 May 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 15, 9 AM live. You...

Let's Talk Past Diet Experience and Expectations with Dr. Beverley David - Spring/Summer 2024

02 May 2024

Contributed by Lukas

In this episode, recorded on May 2, 2024, Gina talks past diet experience and expectations with Dr. Beverley David. Dr. Beverley is a Clinical Psychol...

Maintenance & Mindfulness Weigh In Wednesday - May 1, 2024

01 May 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from May 1...

Livy Method Day 10 - Spring/Summer 2024

01 May 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 10, 9 AM live. You...

How to Utilize the Information with Dr. Deena Kara Shaffer - Spring/Summer 2024

30 Apr 2024

Contributed by Lukas

Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about how to utilize all of the information at the beginning of The Pro...

Maintenance & Mindfulness - April 29, 2024

29 Apr 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from April 29, 2024. You can fin...

Livy Method Day 8 - Spring/Summer 2024

29 Apr 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 8, 9 AM live. You ...

Livy Method Day 5 - Spring/Summer 2024

26 Apr 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 5, 9 AM live. You ...

Livy Method Day 4 - Spring/Summer 2024

25 Apr 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 4, 9 AM live. You ...

Livy Method Day 3 - Spring/Summer 2024

24 Apr 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 3, 9 AM live. You ...

Livy Method Day 2 - Spring/Summer 2024

23 Apr 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 2, 9 AM live. You ...

Maintenance & Mindfulness - April 22, 2024

22 Apr 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from April 22, 2024. You can fin...

Livy Method Day 1 - Spring/Summer 2024

22 Apr 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 1, 9 AM live. You ...

Livy Method Day 91 - Winter 2024

09 Apr 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 91, 9 AM live. You can fi...

Livy Method Day 89 - Winter 2024

09 Apr 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 89, 9 AM live. You can fi...

Let's Talk Dressing Your Changing Body with Tanya Gelsomino - Winter 2024

09 Apr 2024

Contributed by Lukas

In this special edition of Gina Live, Gina talks dressing your changing body with Fashion Expert Tanya Gelsomino (Yaya & Co.).You can find the ful...

Maintenance & Mindfulness Weigh In Wednesday - April 3, 2024

09 Apr 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from April...

Spill the Tea - Winter 2024: Week 12 with Julie Pickering

09 Apr 2024

Contributed by Lukas

This is the live recording of the Spill the Tea session with Gina and Special Guest Julie Pickering.You can find the full video hosted at:https://www....

Let's Talk Next Steps with Dr. Deena Kara Shaffer - Winter 2024

09 Apr 2024

Contributed by Lukas

Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about next steps when approaching the break between programs. You can f...

The Tweak This Week - Winter 2024 - Week 12

09 Apr 2024

Contributed by Lukas

Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live r...

Livy Method Day 85 - Winter 2024

09 Apr 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 85, 9 AM live. You can fi...

Let's Talk Researching The Livy Method with Professor Ruth Kane - Winter 2024

09 Apr 2024

Contributed by Lukas

In this segment, recorded on March 28, 2024, Gina discusses the research going into The Livy Method with Professor Ruth Kane from the University of Ot...

Maintenance & Mindfulness Weigh In Wednesday - March 27, 2024

09 Apr 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from March...

The Tweak This Week - Winter 2024 - Week 11

09 Apr 2024

Contributed by Lukas

Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live r...

Livy Method Day 80 - Winter 2024

09 Apr 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 80, 9 AM live. You can fi...

Spill the Tea - Winter 2024: Week 11 with Kellie Sweeney

09 Apr 2024

Contributed by Lukas

This is the live recording of the Spill the Tea session with Gina and Special Guest Kellie Sweeney.You can find the full video hosted at:https://www.f...

Livy Method Day 79 - Winter 2024

09 Apr 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 79, 9 AM live. You can fi...

Livy Method Day 78 - Winter 2024

09 Apr 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 78, 9 AM live. You can fi...

Livy Method Day 75 - Winter 2024

09 Apr 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 75, 9 AM live. You can fi...

Let's Talk Maximizing Your Health with Dr. Olinca Trejo, ND - Winter 2024

09 Apr 2024

Contributed by Lukas

In this Guest Expert segment, Gina talks maximizing your health with Dr. Olinca Trejo. Dr. Olinca is a licensed, board-certified Naturopathic Doctor i...

The Tweak This Week - Winter 2024 - Week 10

09 Apr 2024

Contributed by Lukas

Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in The Program this week. This is the live r...

Livy Method Day 73 (Discussing the Oprah Special) - Winter 2024

09 Apr 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 73, 9 AM live. You can fi...

Spill the Tea - Winter 2024: Week 10 with Pam Woods

09 Apr 2024

Contributed by Lukas

This is the live recording of the Spill the Tea session with Gina and Special Guest Pamela Woods.You can find the full video hosted at:https://www.fac...

Let's Talk Where You Are and Where You Want to Be with Dr. Beverley David

09 Apr 2024

Contributed by Lukas

In this episode, recorded on March 19, 2024, Gina talks where you are and where you want to be with Dr. Beverley David. Dr. Beverley is a Clinical Psy...