The Livy Method Podcast

The Tweak This Week - Fall 2024 - Week 11

27 Nov 2024

Contributed by Lukas

Join Program Manager Kim and Maintenance and Mindfulness Manager Odette as they break down and dig into the tweak we see in week 11 of The Livy Method...

Livy Method Day 80 - Fall 2024

27 Nov 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 80, 9 AM live. You can find...

Let's Talk Next Steps with Dr. Olinca, Dr. Deena, and Dr. Beverley - Fall 2024

26 Nov 2024

Contributed by Lukas

Gina discusses next steps in this special panel discussion featuring Naturopath Dr. Olinca Trejo, Learning Expert Dr. Deena Kara Shaffer, and Clinical...

Maintenance & Mindfulness Live with Andrew Blakey - November 25, 2024

25 Nov 2024

Contributed by Lukas

In this special edition of Maintenance and Mindfulness Live Gina Livy talks with fitness coach and podcaster Andrew Blakey. This is the live recording...

Livy Method Day 78 - Fall 2024

25 Nov 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 78, 9 AM live. You can find...

Livy Method Day 75 - Fall 2024

22 Nov 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 75, 9 AM live. You can find...

Livy Method Day 74 - Fall 2024

21 Nov 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 74, 9 AM live. You can find...

Maintenance & Mindfulness Weigh In Wednesday - November 20, 2024

20 Nov 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from Novem...

The Tweak This Week - Fall 2024 - Week 10

20 Nov 2024

Contributed by Lukas

Join Program Manager Kim and Maintenance and Mindfulness Manager Odette as they break down and dig into the tweak we see in week 10 of The Livy Method...

Livy Method Day 73 - Fall 2024

20 Nov 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 73, 9 AM live. You can find...

Livy Method Day 72 - Fall 2024

19 Nov 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 72, 9 AM live. You can find...

Maintenance & Mindfulness - November 18, 2024

18 Nov 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from November 18th, 2024. You ca...

Let's Talk Skin and Weigh Loss with Dr. Sean Rice - Fall 2024

18 Nov 2024

Contributed by Lukas

In this live segment, Gina chats skin & weight loss with renowned cosmetic and plastic surgeon Dr. Sean Rice B.A. (Hons), M.D., M.S.c., F.R.C.S.C....

Let's Talk Body Image with Tanya Gelsomino - Fall 2024

14 Nov 2024

Contributed by Lukas

In this guest expert segment, recorded on November 14th, 2024, Gina talks body image and tips for dressing your changing body with fashion expert Tany...

The Tweak This Week - Fall 2024 - Week 9

13 Nov 2024

Contributed by Lukas

Join Program Manager Kim and Maintenance and Mindfulness Manager Odette as they break down and dig into the tweak we see in week 9 of The Livy Method....

Livy Method Day 66 - Fall 2024

13 Nov 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 66, 9 AM live. You can find...

Let's Talk Where You Are and Where You Want to Be with Dr. Beverley David - Fall 2024

12 Nov 2024

Contributed by Lukas

In this episode, recorded on November 12, 2024, Gina talks about where you are and where you want to be with Dr. Beverley David. Dr. Beverley is a Cli...

Livy Method Day 64 - Fall 2024

11 Nov 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 64, 9 AM live. You can find...

Livy Method Day 60 - Fall 2024

07 Nov 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 60, 9 AM live. You can find...

The Tweak This Week - Fall 2024 - Week 8

06 Nov 2024

Contributed by Lukas

Join Gina and Program Manager Kim as they break down and dig into the tweak we see in week 8 of The Livy Method. This is the live recording from ...

Introducing Food Addiction Counsellor Sandra Elia - Fall 2024

06 Nov 2024

Contributed by Lukas

In this guest expert live segment, we welcome Sandra Elia, a Certified Food Addiction Counselor and best-selling author. Sandra is the founder of The ...

Setting Yourself Up for Success with The Livy Method

05 Nov 2024

Contributed by Lukas

Welcome to The Livy Method, we're so glad you're here!This short podcast episode will introduce you to The Livy Method and lay out some of the basics ...

Let's Talk Levelling Up Your Health with Dr. Paul Hrkal - Fall 2024

05 Nov 2024

Contributed by Lukas

In this segment, Gina chats with Dr. Paul Hrkal, ND, about some practical steps that can be taken to level up your health and wellness.If you are in t...

Maintenance & Mindfulness Live with Kyle Buchanan - November 4, 2024

04 Nov 2024

Contributed by Lukas

In this special edition of Maintenance and Mindfulness Live Gina Livy talks with the host of feelgoodery Podcast Kyle Buchanan. This is the live recor...

Livy Method Day 57 - Fall 2024

04 Nov 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 57, 9 AM live. You can find...

Livy Method Day 54 - Fall 2024

01 Nov 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 54, 9 AM live. You can find...

Let's Talk Research Behind The Livy Method with Professor Ruth Kane - Fall 2024

31 Oct 2024

Contributed by Lukas

In this segment, recorded on October 31st, 2024, Gina discusses the research going into The Livy Method with Professor Ruth Kane from the University o...

Maintenance & Mindfulness Weigh In Wednesday - October 30, 2024

30 Oct 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from Octob...

The Tweak This Week - Fall 2024 - Week 7

30 Oct 2024

Contributed by Lukas

Join Gina and Program Manager Kim as they break down and dig into the tweak we see in week 7 of The Livy Method. This is the live recording from ...

Let's Talk Pelvic Health with Registered Physiotherapist Erin Degagne - Fall 2024

30 Oct 2024

Contributed by Lukas

In this Guest Expert episode, Gina talks pelvic health with Registered Physiotherapist Erin DeGagne.You can find the full video hosted at:https://www....

Let's Talk Working Through The Messy Middle with Dr. Deena and Dr. Beverley - Fall 2024

29 Oct 2024

Contributed by Lukas

Gina chats with Learning Expert Dr. Deena Kara Shaffer, and Clinical Psychologist Dr. Beverley David about working through the messy middle of The Pro...

Maintenance & Mindfulness - October 28, 2024

28 Oct 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from October 28th, 2024. You can...

Livy Method Day 50 - Fall 2024

28 Oct 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 50, 9 AM live. You can find...

Livy Method Day 47 - Fall 2024

25 Oct 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 47, 9 AM live. You can find...

Let's Talk Hormones and Weight Loss Part 2 with Dr. Olinca Trejo - Fall 2024

24 Oct 2024

Contributed by Lukas

In this Guest Expert segment, recorded on October 24th, 2024, Gina talks hormones (specifically perimenopause, menopause and postmenopause) and weight...

Maintenance & Mindfulness Weigh In Wednesday - October 23, 2024

23 Oct 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from Octob...

The Tweak This Week - Fall 2024 - Week 6

23 Oct 2024

Contributed by Lukas

Join Gina and Program Manager Kim as they break down and dig into the tweak we see in week 6 of The Livy Method. This is the live recording from ...

Livy Method Day 45 - Fall 2024

23 Oct 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 45, 9 AM live. You can find...

Let's Talk Hormones and Weight Loss Part 1 with Dr. Olinca Trejo - Fall 2024

22 Oct 2024

Contributed by Lukas

In this Guest Expert segment, Gina talks hormones and weight loss with Dr. Olinca Trejo. Dr. Olinca is a licensed, board-certified Naturopathic Doctor...

Maintenance & Mindfulness Live with Andrew Blakey - October 21, 2024

21 Oct 2024

Contributed by Lukas

In this special edition of Maintenance and Mindfulness Live Gina Livy talks with fitness coach and podcaster Andrew Blakey. This is the live recording...

Livy Method Day 43 - Fall 2024

21 Oct 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 43, 9 AM live. You can find...

Livy Method Day 40 - Fall 2024

18 Oct 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 40, 9 AM live. You can find...

Let's Talk Secondary Supplements with Dr. Paul Hrkal, ND - Fall 2024

17 Oct 2024

Contributed by Lukas

In this segment, Gina continues her discussion with Dr. Paul Hrkal, ND, about the main reasons why someone's weight might be slow to move and the seco...

Maintenance & Mindfulness Weigh In Wednesday - October 16, 2024

16 Oct 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from Octob...

The Tweak This Week - Fall 2024 - Week 5

16 Oct 2024

Contributed by Lukas

Join Gina and Program Manager Kim as they break down and dig into the tweak we see in week 5 of The Livy Method. This is the live recording from ...

Livy Method Day 38 - Fall 2024

16 Oct 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 38, 9 AM live. You can find...

Let's Talk 4 Main Reasons Why Your Weight Might be Slower to Move with Dr. Paul Hrkal, ND - Fall 2024

15 Oct 2024

Contributed by Lukas

In this live guest expert segment, Gina chats about the 4 main reasons why your weight might be slower to move with Naturopathic Doctor Paul Hrkal.If ...

Livy Method Day 33 - Fall 2024

11 Oct 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 33, 9 AM live. You can find...

Let's Talk Calming Your Anxious Mind With Kyle Buchanan - Fall 2024

10 Oct 2024

Contributed by Lukas

Gina talks anxiety, calming methods, gut health, and more with our guest expert, Kyle Buchanan. Kyle is a Certified Nutritional Practitioner, public s...

The Tweak This Week - Fall 2024 - Week 4

09 Oct 2024

Contributed by Lukas

Join Gina and Program Manager Kim as they break down and dig into the tweak we see in week 4 of The Livy Method. This is the live recording from ...

Livy Method Day 31 - Fall 2024

09 Oct 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 31, 9 AM live. You can find...

Let's Talk Learning to Make Change with Dr. Deena Kara Shaffer - Fall 2024

08 Oct 2024

Contributed by Lukas

Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about shifting your habits, prioritizing yourself, and learning to make...

Maintenance & Mindfulness - October 7, 2024

07 Oct 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from October 7th, 2024. You can ...

Livy Method Day 29 - Fall 2024

07 Oct 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 29, 9 AM live. You can find...

Livy Method Day 26 - Fall 2024

04 Oct 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 26, 9 AM live. You can find...

Let's Talk Sleep, Stress and Hormones With Dr. Olinca Trejo - Fall 2024

03 Oct 2024

Contributed by Lukas

In this Guest Expert segment, Gina discusses sleep, stress and hormones with Dr. Olinca Trejo. Dr. Olinca is a licensed, board-certified Naturopathic ...

Maintenance & Mindfulness Weigh In Wednesday - October 2, 2024

02 Oct 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from Octob...

The Tweak This Week - Fall 2024 - Week 3

02 Oct 2024

Contributed by Lukas

Join Gina and Program Manager Kim as they break down and dig into the tweak we see in week 3 of The Livy Method. This is the live recording from ...

Let's Talk Sleep Habits With Alanna McGinn - Fall 2024

02 Oct 2024

Contributed by Lukas

In this episode, Gina chats with Alanna McGinn, Sleep Expert and founder of Good Night Sleep Site. Along with her team, Alanna has successfully helped...

Let's Talk Psychology of Sleep with Dr. Beverley David - Fall 2024

01 Oct 2024

Contributed by Lukas

In this episode, recorded on October 1st, 2024, Gina talks about the psychology of sleep with Dr. Beverley David. Dr. Beverley is a Clinical Psycholog...

Maintenance & Mindfulness - September 30, 2024

30 Sep 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from September 30th, 2024. You c...

Livy Method Day 22 - Fall 2024

30 Sep 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 22, 9 AM live. You can find...

Livy Method Day 19 - Fall 2024

27 Sep 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 19, 9 AM live. You can find...

Livy Method Day 18 - Fall 2024

26 Sep 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 18, 9 AM live. You can find...

Maintenance & Mindfulness Weigh In Wednesday - September 25, 2024

25 Sep 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from Septe...

Livy Method Day 17 - Fall 2024

25 Sep 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 17, 9 AM live. You can find...

Let's Talk Supplements with Dr. Paul Hrkal, ND - Fall 2024

24 Sep 2024

Contributed by Lukas

In this live segment, Gina chats about supplements with Dr. Paul Hrkal, ND. Gina and Dr. Paul discuss the supplements that can help support you in you...

Livy Method Day 15 - Fall 2024

23 Sep 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 15, 9 AM live. You can find...

Livy Method Day 12 - Fall 2024

20 Sep 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 12, 9 AM live. You can find...

Let's Talk Past Diet Trauma with Dr. Beverley David - Fall 2024

19 Sep 2024

Contributed by Lukas

In this episode, recorded on September 19th, 2024, Gina talks past diet trauma with Dr. Beverley David. Dr. Beverley is a Clinical Psychologist regist...

Maintenance & Mindfulness Weigh In Wednesday - September 18, 2024

18 Sep 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from Septe...

Livy Method Day 10 - Fall 2024

18 Sep 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 10, 9 AM live. You can find...

Let's Talk How to Utilize the Information With Dr. Deena Kara Shaffer - Fall 2024

17 Sep 2024

Contributed by Lukas

In this episode, Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about how to put yourself first this fall.You can find...

Maintenance & Mindfulness - September 16, 2024

16 Sep 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from September 16, 2024. You can...

Livy Method Day 8 - Fall 2024

16 Sep 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 8, 9 AM live. You can find ...

Livy Method Day 5 - Fall 2024

13 Sep 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 5, 9 AM live. You can find ...

Introducing Our Guest Experts - Fall 2024

12 Sep 2024

Contributed by Lukas

In this special episode, Gina is joined by a panel of our guest experts. Clinical Psychologist Dr. Beverley David, Learning Expert Dr. Deena Kara Shaf...

Maintenance & Mindfulness Weigh In Wednesday - September 11, 2024

11 Sep 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from Septe...

Livy Method Day 3 - Fall 2024

11 Sep 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 3, 9 AM live. You can find ...

Livy Method Day 2 - Fall 2024

10 Sep 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 2, 9 AM live. You can find ...

Maintenance & Mindfulness - September 9, 2024

09 Sep 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording from September 9, 2024. You can ...

Livy Method Day 1 - Fall 2024

09 Sep 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Fall 2024 Support Group hosted on Facebook. This is a recording of the Day 1, 9 AM live. You can find ...

Let's Talk Setting Yourself Up For Success with Dr. Deena Kara Shaffer - Fall 2024

05 Sep 2024

Contributed by Lukas

In this episode, Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about setting yourself up for success heading into the...

Livy Method Day 89 - Spring/Summer 2024

19 Jul 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 89, 9 AM live.You ...

Livy Method Day 88 - Spring/Summer 2024

18 Jul 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 88, 9 AM live.You ...

Maintenance & Mindfulness Weigh In Wednesday - July 17, 2024

17 Jul 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from July ...

The Tweak This Week - Spring/Summer 2024 - Week 12

17 Jul 2024

Contributed by Lukas

Join Gina, Program Manager Kim, and special guest, Maintenance and Mindfulness Manager Odette as they answer your questions and break down the tweak t...

Livy Method Day 87 - Spring/Summer 2024

17 Jul 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 87, 9 AM live.You ...

Spill the Tea - Spring/Summer 2024: Week 12

16 Jul 2024

Contributed by Lukas

This is the live recording of the Spill the Tea session with Gina and Special Guest Christine Teixeira.You can find the full video hosted at:https://w...

Let's Talk Skin and Weight Loss with Dr. Sean Rice - Spring/Summer 2024

16 Jul 2024

Contributed by Lukas

In this live segment, Gina chats skin & weight loss with renowned cosmetic and plastic surgeon Dr. Sean Rice B.A. (Hons), M.D., M.S.c., F.R.C.S.C....

Livy Method Day 85 - Spring/Summer 2024

15 Jul 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 85, 9 AM live.You ...

Livy Method Day 82 - Spring/Summer 2024

12 Jul 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 82, 9 AM live.You ...

Let's Talk Next Steps with Dr. Olinca, Dr. Deena, and Dr. Beverley - Spring/Summer 2024

11 Jul 2024

Contributed by Lukas

Gina discusses next steps in this special panel discussion featuring Naturopath Dr. Olinca Trejo, Learning Expert Dr. Deena Kara Shaffer, and Clinical...

Maintenance & Mindfulness Weigh In Wednesday - July 10, 2024

10 Jul 2024

Contributed by Lukas

Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from July ...

The Tweak This Week - Spring/Summer 2024 - Week 11

10 Jul 2024

Contributed by Lukas

Join Gina and Program Manager Kim as they answer your questions and break down the tweak that we see in week 11 of The Livy Method. This is the l...

Livy Method Day 80 - Spring/Summer 2024

10 Jul 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 80, 9 AM live.You ...

Spill the Tea - Spring/Summer 2024: Week 11

09 Jul 2024

Contributed by Lukas

This is the live recording of the Spill the Tea session with Gina and Special Guests Warren and Melanie McNeil.You can find the full video hosted at:h...

Let's Talk Research Behind The Livy Method with Professor Ruth Kane - Spring/Summer 2024

09 Jul 2024

Contributed by Lukas

In this segment, recorded on July 9, 2024, Gina discusses the research going into The Livy Method with Professor Ruth Kane from the University of Otta...

Livy Method Day 78 - Spring/Summer 2024

08 Jul 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 78, 9 AM live.You ...

Livy Method Day 75 - Spring/Summer 2024

05 Jul 2024

Contributed by Lukas

Gina Livy's Facebook Lives from The Livy Method Spring/Summer 2024 Support Group hosted on Facebook. This is a recording of the Day 75, 9 AM live. You...