20% off STRAVA annual subscription with code "KRISTIAN"Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPbStart your freeMusicbed trial today: https://fm.pxf.io/kristianwarwicAlfie Manthorpe is the British runner everyone seems to be talking about these days. His 2025 results, his Instagram workouts and the content he's putting out are gaining a lot of attention.In today's episode, Alfie shares how he got to where he is, what three key things changed his running, and how he will approach the marathon distance this year. Full video + the Boston 2025 documentary: https://www.youtube.com/@WarwickrunsFollow Kristian's journey on Instagram: @warwick.runsMusic from Musicbed:MB01XPYH8ZYENVAMB0133EV2TCQFZY

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