Want to know the secret to make your life exciting again? By the end of this podcast, you are going to have a plan to shake things up in your life, starting today. In this fun and engaging episode, Mel is leading you through an exercise that will prompt you to find more adventure and passion in your life. She will walk you through 5 different questions that will help you start your “Never Been There, Never Done That” adventure. You are going to learn the surprising benefits of trying something new, and it doesn't have to cost a thing or take up very much time.For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. If you liked this episode, you’ll love listening to this episode next: Transform Your Life at Any Moment: The Surprising Science of HappinessConnect with Mel: Watch the episodes on YouTubeGo deeper with Mel’s free video course, Make It HappenFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Disclaimer

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.