Are You Making Your Fat Cells Hungry?

episode

The Metabolic Classroom with Dr. Ben Bikman not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

A.I. Safety Goes Mainstream + a ‘Hard Fork’ Exit AMA 1h 25m · 18 Sep 2026 · Hard Fork

Layoffs at the Kansas City Star will hurt local communities 15 min · 18 Sep 2026 · Kansas City Today

AWP: Beyond the Exam Room: Purpose, Myopia, and Population Health 54 min · 17 Sep 2026 · EyeCode Media

Win Brooke's Bucks (9/17/26) 11 min · 17 Sep 2026 · Brooke and Jeffrey

TikTok Click Shock (9/17/26) 12 min · 17 Sep 2026 · Brooke and Jeffrey

Dancing With The Semi-Stars: Thursday, September 17th, 2026 1h 21m · 17 Sep 2026 · The Toast

Report any issue

Source

Recorded30 Mar 2021

Publisherfeeds.acast.com ↗

Handlerec:9997736

Show notes

Long term restriction of calories seems like the simplest answer to losing weight; eat less weigh less, right? However, this approach the serious consequences that chronic calorie restriction has on your fat cells and hormones. This week Dr. Ben Bikman and the Insulin IQ Team explain the metabolic reasons why getting healthier is not just about calories.Here is the link referenced in this episode:Source #1 - https://pubmed.ncbi.nlm.nih.gov/3308961/Learn more at Insulin IQ Hosted on Acast. See acast.com/privacy for more information.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in