The Metabolic Classroom with Dr. Ben Bikman

podcast

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why w...

#194 US · Technology 163 recordings 2021 → today Every two weeks updated 6 days ago
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All episodes

141–160 of 163
Leptin 101 contributed by Lukas · May 7, 2021
Fiber: Friend or Foe? contributed by Lukas · May 4, 2021
Insulin Resistance and Cognition contributed by Lukas · Apr 30, 2021
Does Red Meat Cause Cancer? contributed by Lukas · Apr 27, 2021
Cellular Glucose Transport contributed by Lukas · Apr 23, 2021
Heart Health - Fat Matters! contributed by Lukas · Apr 19, 2021
Insulin Alters Metabolic Rate contributed by Lukas · Apr 16, 2021
Is Your Thyroid Lost on a Low-Carb Diet? contributed by Lukas · Apr 13, 2021
Are Your Fat Cells Too Fat? contributed by Lukas · Apr 9, 2021
Fructose and Fatty Liver Disease contributed by Lukas · Apr 6, 2021
Are You Eating Enough Salt to Stay Insulin Sensitive? contributed by Lukas · Apr 2, 2021
Are You Making Your Fat Cells Hungry? contributed by Lukas · Mar 30, 2021
Control Fat By Burning Fat contributed by Lukas · Mar 26, 2021
Does Too Much Fat in Your Diet Cause Hypertension? contributed by Lukas · Mar 23, 2021
Does High Insulin Lead to More Migraines? contributed by Lukas · Mar 19, 2021
The Link Between Metabolism and Alzheimer’s contributed by Lukas · Mar 15, 2021
Sleep and Insulin Resistance contributed by Lukas · Mar 12, 2021
Contribution of Insulin Resistance to Male Infertility and Hormone Problems contributed by Lukas · Mar 9, 2021
Do Low-Carb Diets Spike Cortisol and Reduce Muscle Mass? contributed by Lukas · Mar 5, 2021
Thyroid Hormone Effects on Insulin Receptors on Fat Cells contributed by Lukas · Mar 2, 2021
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Charts

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#194 Technology · United States

🇵🇭 #31 · 🇳🇿 #36 · 🇫🇮 #36 · 🇮🇳 #43 · 🇲🇽 #44 · 🇪🇸 #45 · 🇳🇴 #48 · 🇧🇷 #51 · 🇵🇱 #63 · 🇮🇹 #67 · +16 more

charted in 27 countriesFull rankings →

Activity

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3 episodes · last 30 days

Mon 42Tue 1Wed 1

Episodes per week over the last six months.

About

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Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast...

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Rankings

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As of 2026-09-20, The Metabolic Classroom with Dr. Ben Bikman ranks #197 in the Health & Fitness category on Apple Podcasts in New Zealand.

Chart records
First charted2025-09-19
Best ever#43 on Apple Podcasts (Argentina) · 2025-09-22
Days on chart14
Countries now0
CategoriesHealth & Fitness