The Mid•Point with Gabby Logan
Episodes
Rebecca Dennis
25 Mar 2026
Contributed by Lukas
This week on The Midpoint, we’re joined by breathwork expert and wellness coach Rebecca Dennis to explore the transformative power of the breath —...
Owen O'Kane
18 Mar 2026
Contributed by Lukas
This week on The Midpoint, we’re joined by psychotherapist, former NHS clinical lead, and bestselling author Owen O’Kane for a powerful conversati...
Shirlie and Martin Kemp
11 Mar 2026
Contributed by Lukas
This week on The Midpoint we’re doing things a little differently. Instead of the usual conversation with one guest, Gabby is joined by one of the m...
Leslie Kara
04 Mar 2026
Contributed by Lukas
Welcome to The Midpoint with Gabby Logan — the podcast where we pause at life’s crossroads and talk honestly about the shifts,...
Rhiannon Lambert
25 Feb 2026
Contributed by Lukas
This week on The Midpoint, Gabby Logan is joined by registered nutritionist and bestselling author Rhiannon Lambert for a conversation that puts one o...
Jenni Falconer
18 Feb 2026
Contributed by Lukas
This week on The Midpoint, Gabby Logan sits down with broadcaster Jenni Falconer to talk about longevity, reinvention, and staying relevant in an ever...
Catherine Gray
11 Feb 2026
Contributed by Lukas
For this episode, Gabby sits down with author and speaker Catherine Gray for an honest, curious conversation about the habits that shape our lives —...
Dr David Erritzoe
04 Feb 2026
Contributed by Lukas
Today we speak to David Erritzoe (Clin Associate Professor in Psychopharmacology & Psychiatry) .A leading researcher in the science of psychedelic...
Alexandra Potter
28 Jan 2026
Contributed by Lukas
For today's episode ofThe Midpoint I’m joined by bestselling author Alexandra Potter.Alexandra is the author of numerous romantic comedy novels, inc...
Dr Adam Staten and Kate Davies - One Day Tests Special
21 Jan 2026
Contributed by Lukas
This week’s episode of the MidPoint is a little different. It’s brought to us in collaboration with our friends at One Day Tests.I was drawn ...
Matt Hampson
14 Jan 2026
Contributed by Lukas
In this powerful episode of The Midpoint, Gabby Logan is joined by former England rugby international and inspirational speaker Matt Hampson. Matt ope...
Paul McKenna
07 Jan 2026
Contributed by Lukas
In this episode of The Midpoint, we sit down with Paul McKenna, one of the world’s most influential figures in personal development and behavioral c...
Olivia Jackson
31 Dec 2025
Contributed by Lukas
Welcome back to The Midpoint, the podcast where we pause halfway through life’s journey to reflect on the moments that change us. Today’s guest is...
Dr Oscar Duke
24 Dec 2025
Contributed by Lukas
In this episode of Midpoint, we’re joined by Dr Oscar Duke — GP, medical broadcaster and host of the acclaimed health podcast Bedside Manners (htt...
Lara Lewington
17 Dec 2025
Contributed by Lukas
In her episode of The Midpoint, Lara Lewington cuts through the hype and fear around artificial intelligence, translating complex ideas into a languag...
Jess Butcher
10 Dec 2025
Contributed by Lukas
Welcome back to The Midpoint — the show where we explore the twists, turns, and transformations that happen halfway through life and caree...
Sian Sutherland
03 Dec 2025
Contributed by Lukas
This week on The Midpoint, we’re joined by Sian Sutherland, the multi-award-winning entrepreneur behind A Plastic Planet, Plasti...
John Vincent
26 Nov 2025
Contributed by Lukas
Entrepreneur John Vincent, co-founder of LEON, joins The Midpoint for an uplifting conversation about the ideas and projects currently driving his cre...
Kat Wong
19 Nov 2025
Contributed by Lukas
Welcome back to the Midpoint. Today, Gabby is joined by someone who embodies curiosity, resilience, and creative reinvention: Kat Wong....
Ben Forster
12 Nov 2025
Contributed by Lukas
This week on The Midpoint, Gabby Logan is joined by West End star Ben Forster — the actor and singer who shot to fame after winning ITV’s Supersta...
Colin Jackson
05 Nov 2025
Contributed by Lukas
NB: PLEASE BE AWARE THAT THIS EPISODE CONTAINS FRANK DISCUSSIONS ABOUT EATING DISORDERS.This week, Gabby’s joined by Olympic silver medallist and wo...
Claire Davies
29 Oct 2025
Contributed by Lukas
For this episode of The Midpoint, Gabby is joined by Claire Davies — a former speechwriter and British diplomat whose career has taken her from East...
Natalie Pinkham
21 Oct 2025
Contributed by Lukas
Broadcaster and Formula One presenter Natalie Pinkham joinsThe Midpoint Podcast to reflect on reaching the middle of her life and facing a recent heal...
Comedy Special
15 Oct 2025
Contributed by Lukas
This week on The Midpoint, we’re switching things up with a special episode dedicated entirely to comedy. Over the years, we’ve welcomed a br...
Looking Back At The Logan Family
08 Oct 2025
Contributed by Lukas
This special episode of The Midpoint takes a lighthearted look back at some of the best moments from our family Logan conversations across t...
Sport Greatest Hits
01 Oct 2025
Contributed by Lukas
This week’s edition of The Midpoint is a special one: a greatest hits episode celebrating some of the most memorable moments and insights ...
Lois and Reuben
30 Jul 2025
Contributed by Lukas
This week, Gabby chats to both her twins together - Reuben and Lois - in a Mid.Point first! On the day of their 20th birthdays, Lois and Reuben talk a...
Professor Steve Peters
22 Jul 2025
Contributed by Lukas
Gabby is joined by Consultant Psychiatrist Professor Steve Peters, who - for the last thirty years - has helped people from all walks of life to bette...
George Lewis
15 Jul 2025
Contributed by Lukas
Comedian and writer, George Lewis, sits down with Gabby to speak about what it feels like to be reaching new heights in his career on the cusp of midl...
Professor Sarah Berry on Nutrition during the Menopause
08 Jul 2025
Contributed by Lukas
Professor Sarah Berry has been conducting research at Kings College London for the last 25 years, and leading studies into how dietary components infl...
Gabby and Kenny - Taking On Challenges
01 Jul 2025
Contributed by Lukas
It’s been a while since the Logans were on the podcast together, but this week Kenny’s back to talk about the cycling challenge that he has just c...
Russell Kane
24 Jun 2025
Contributed by Lukas
Comedian Russell Kane is on the cusp of 50, and here to spill the beans on all he’s learned about staying youthful. He tells Gabby what it was like ...
Sara Davies MBE
17 Jun 2025
Contributed by Lukas
Entrepreneur and star of Dragon’s Den, Sara Davies MBE tells Gabby how she started her hugely successful crafting business from her university bedro...
Jessica Knappett
10 Jun 2025
Contributed by Lukas
Comedian, writer, and actor, Jessica Knappett, talks to Gabby about how making people laugh by accident at a school cello recital was her first foray ...
Dr Sally Harris
03 Jun 2025
Contributed by Lukas
Dr Sally Harris is a qualified medical doctor with over 30 years experience, whose interest in people and the way that stress affects their health has...
Emma Bardwell on Protein and Fibre (The 30g Plan)
27 May 2025
Contributed by Lukas
Warning: This episode contains some strong language. Nutritionist and author of The 30g Plan, Emma Bardwell, joins Gabby to talk about a differen...
Naga Munchetty
20 May 2025
Contributed by Lukas
This week, broadcaster and now author Naga Munchetty, joins Gabby to talk about her journey to the midpoint. As Naga explains in this episode, it wasn...
Amanda Wakeley OBE
13 May 2025
Contributed by Lukas
Fashion designer Amanda Wakeley OBE talks to Gabby about how her grandmothers were her early style icons; how taking ownership of her career in midlif...
Dr Tara Porter on Parenting
06 May 2025
Contributed by Lukas
Clinical Psychologist, Dr Tara Porter, has worked with children and adolescents for over 25 years, including as the lead of a NHS CAMHS Psychology Tea...
Tom Parker Bowles
30 Apr 2025
Contributed by Lukas
Son of Queen Camilla, Tom Parker Bowles, joins Gabby this week to talk about his career as a food writer, turning 50, and why he considers long lunche...
Alison Lomax
22 Apr 2025
Contributed by Lukas
It’s not everyday that the Managing Director of one of the biggest media platforms drops by the studio, but today, Gabby is joined by Alison Lomax -...
Caroline Idiens (aka Caroline's Circuits) on Strength Training in Midlife
15 Apr 2025
Contributed by Lukas
This week Fitness Coach and Founder of Caroline’s Circuits, Caroline Idiens, shares what she’s learned about strength training in midlife. Carolin...
The Reverend Richard Coles
08 Apr 2025
Contributed by Lukas
Musician turned priest, and now author and broadcaster, the Reverend Richard Coles, joins Gabby to talk about his fabulous and varied journey to the m...
Holly Tucker MBE
01 Apr 2025
Contributed by Lukas
Holly Tucker MBE sits down with Gabby this week to share her fascinating journey to the midpoint in life, and how she’s using her mortality as a mot...
Rick Edwards
26 Mar 2025
Contributed by Lukas
In this episode of The Mid.Point, Gabby sits down with the multi-talented Rick Edwards, renowned BBC Radio 5Live presenter. Rick shares what it’...
Annabel Croft
19 Mar 2025
Contributed by Lukas
In this deeply emotional and inspiring episode, Gabby chats to former British Number 1 tennis player Annabel Croft. At 15, Annabel became the you...
Matt Tebbutt on how the right food can help us hit our health goals
14 Mar 2025
Contributed by Lukas
In this special episode brought to you in partnership with Lingo by Abbott, Gabby sits down with certified food lover, TV host and chef, Matt Tebbutt....
Ade Adepitan MBE
12 Mar 2025
Contributed by Lukas
Paralympic medallist turned broadcaster, Ade Adepitan MBE, chats to Gabby about his journey to the midpoint and why family life came a little bit late...
Sally Gunnell OBE, Helen Glover MBE, Karen Carney OBE & Dame Denise Lewis on Accelerating Action this International Women's Day
05 Mar 2025
Contributed by Lukas
Ahead of International Women’s Day on 8th March, Gabby has brought a very special group of women together to talk about the road to parity; what pro...
Sir Chris Hoy
26 Feb 2025
Contributed by Lukas
Sir Chris Hoy is a British sporting icon who has battled his way to the top of the Olympic podium multiple times, but little did he know that the toug...
Adrienne Adhami on Decision Making
19 Feb 2025
Contributed by Lukas
Wellness expert Adrienne Adhami is on a mission to help make decision making easier in a world of endless choice - the premise of her latest book Deci...
Francesca Rowan-Plowden
12 Feb 2025
Contributed by Lukas
If you’re missing The Traitors, we’ve got just the thing for you… Gabby’s guest this week is S3 finalist, Frankie Rowan-Plowden. We get the lo...
Jennie Gow
05 Feb 2025
Contributed by Lukas
Jennie Gow is a journalist and broadcaster who has been covering motorsport for over a decade, and is an expert on all things Formula 1. But fast cars...
Dame Kelly Holmes
29 Jan 2025
Contributed by Lukas
Double Olympic champion, Dame Kelly Holmes, joins Gabby to talk about why she is truly living her best life at the midpoint. Kelly explains how she be...
Dr Linda Papadopoulos on Body Image and Social Media
22 Jan 2025
Contributed by Lukas
Psychologist Dr Linda Papadopoulos has been looking into the cognitive impact of self-perception for many years, and so in this episode, we put your q...
Nicki Chapman
15 Jan 2025
Contributed by Lukas
Nicki Chapman joins Gabby this week to share what it was like promoting the biggest bands in the world of pop, and working at the top of the music ind...
Suzi Ruffell
08 Jan 2025
Contributed by Lukas
Warning: This episode contains some strong language.Comedian Suzi Ruffell joins Gabby to talk about growing up and realising she was gay without any p...
Dr Rangan Chatterjee on Making Change That Lasts
01 Jan 2025
Contributed by Lukas
We’re putting our best foot forward and kicking off 2025 with Dr Rangan Chatterjee! Dr Chatterjee has been a practicing medical doctor for over twen...
The Festive Family Special
25 Dec 2024
Contributed by Lukas
Warning: This episode contains Christmas spoilers! And is not suitable for young ears.In this festive special, you get three members of the Logan fami...
Claudia Winkleman
18 Dec 2024
Contributed by Lukas
It’s the week before Christmas, and whilst there are still 101 jobs to be done, step away from the to-do list and take some time out for a giggle wi...
Rosemary Ferguson on Nutrition
11 Dec 2024
Contributed by Lukas
Rosemary Ferguson was one of the most recognisable models of the 90’s, and on the cusp of 50, she still graces the pages of fashion magazines - but ...
Marcus Brigstocke
04 Dec 2024
Contributed by Lukas
The breadth and depth of topics discussed on this episode with comedian Marcus Brigstocke may be unexpected, but just like the journey to the midpoint...
Allison Gilbert on Making Connections
27 Nov 2024
Contributed by Lukas
It can feel difficult to make new connections in midlife, and perhaps you feel you don’t need to? Maybe making new friends is something you had writ...
Julian Clary
20 Nov 2024
Contributed by Lukas
Julian Clary takes time out of Panto season to chat with Gabby about the sense of urgency and clarity that getting older has brought him; how much he ...
Bryony Gordon
13 Nov 2024
Contributed by Lukas
This episode contains strong language. This week journalist and podcaster, Bryony Gordon, speaks to Gabby about the acceptance she’s found in m...
Victoria Jackson
06 Nov 2024
Contributed by Lukas
Entrepreneur, medical research catalyst, and author, Victoria Jackson joins Gabby to talk about the power of keeping things simple to keep yourself mo...
Has Gabby Hit Her Health Goal?
01 Nov 2024
Contributed by Lukas
It's the last episode in the series and the time to discover whether Gabby has hit the health goal which motivated her to kick this whole series off.&...
Josh Widdicombe
30 Oct 2024
Contributed by Lukas
This episode contains strong language.Comedian and podcaster, Josh Widdicombe, can’t wait to tell Gabby how happy he is to be eligible for this podc...
The MidPoint's Guide To Hitting Your Health Goals – Exercise
25 Oct 2024
Contributed by Lukas
Gabby welcomes wellness coach Adrienne Adhami to the latest episode of The MidPoint's Guide To Hitting Your Health Goals, inpartnership with Lingo by ...
Shirley Ballas
22 Oct 2024
Contributed by Lukas
Latin dance champion and Strictly Come Dancing head judge, Shirley Ballas, cha-cha-cha’s into the studio to chat with Gabby this week. Shirley tells...
The MidPoint's Guide To Hitting Your Health Goals - Hormones
18 Oct 2024
Contributed by Lukas
Next up in The MidPoint's Guide To Hitting Your Health Goals, brought to you in partnership with Lingo by Abbot, Gabby sits down with Liz Earle to tal...
Dr Naomi Potter on Menopause
15 Oct 2024
Contributed by Lukas
Founder of Menopause Care and co-author of Menopausing: The Positive Road Map To Your Second Spring, Dr Naomi Potter is Gabby’s special expert guest...
The MidPoint's Guide To Hitting Your Health Goals – Nutrition
11 Oct 2024
Contributed by Lukas
In this episode of The MidPoint's Guide To Hitting Your Health Goals, brought to you in partnership with Lingo by Abbott, Gabby sits down with Dr Rupy...
Louise Minchin
08 Oct 2024
Contributed by Lukas
Journalist, broadcaster, and now author, Louise Minchin, overcomes wild weather, technical issues, and a hotel turn-down, to chat to Gabby this week o...
Introducing The MidPoint's Guide To Hitting Your Health Goals
04 Oct 2024
Contributed by Lukas
Welcome to this new mini-series from The MidPoint, this is The MidPoint's Guide To Hitting Your Health Goals, brought to you in partnership with Lingo...
Gabby & Kenny - Dyslexia Special
01 Oct 2024
Contributed by Lukas
Ahead of Dyslexia Awareness Week in the UK, Gabby and Kenny sit down to talk about Kenny’s experience of dyslexia. Kenny shares some of the emotiona...
Matt Willis
24 Sep 2024
Contributed by Lukas
Busted bassist turned actor, presenter, and podcaster, Matt Willis, joins Gabby this week to talk about his decision to open up about his experience o...
Professor Jonathan Schott on Dementia
17 Sep 2024
Contributed by Lukas
In this episode, Gabby sits down with the Chief Medical Officer at Alzheimer's Research UK, Professor Jonathan Schott. Jonathan is also Professor of N...
Lisa Snowdon
10 Sep 2024
Contributed by Lukas
On this episode of The Mid.Point, Gabby is joined by Model and TV and radio presenter Lisa Snowdon. Lisa got spotted by a talent scout at aged ju...
Romesh Ranganathan
03 Sep 2024
Contributed by Lukas
Comedian, writer, and broadcaster, Romesh Ranganathan, joins Gabby to talk about how he’s learned to manage his inner critic in the years leading up...
Gabby & Kenny - The (soon to be) Empty Nest
27 Aug 2024
Contributed by Lukas
Gabby and Kenny are preparing to be fully fledged empty nesters, and in this special episode, they come together to talk about how they are feeling ab...
Summer Special: Family
20 Aug 2024
Contributed by Lukas
This episode contains some strong language. This week it’s all about family on The Mid•Point; whatever form it takes and whoever you include in yo...
Summer Special: Midlife Blessings
13 Aug 2024
Contributed by Lukas
This week, we’re giving the midlife crisis a makeover and celebrating midlife blessings!Gabby has cherry picked the best bits on this topic from rec...
Paula Radcliffe
06 Aug 2024
Contributed by Lukas
Paula Radcliffe MBE joins Gabby this week! The three-time winner of the London Marathon talks about turning 50, The Olympics and why strength training...
Moving At Any Stage of Life - LIVE with Sweaty Betty
30 Jul 2024
Contributed by Lukas
This is a very special LIVE episode of The Mid•Point, in partnership with Sweaty Betty! Gabby is joined by not one, not two, but three bri...
Alex Horne
23 Jul 2024
Contributed by Lukas
The taskmaster himself joins Gabby this week! Comedian and Taskmaster grand creator, Alex Horne, talks about what it’s like making one of the most b...
Kate Thornton
16 Jul 2024
Contributed by Lukas
Warning: This episode contains strong language. Kate Thornton is as frank and funny as ever, and this week she joins Gabby to talk about everythi...
Elis James
09 Jul 2024
Contributed by Lukas
Gabby chats to comedian and broadcaster, Elis James, who is slightly resentful about being eligible for the show! Elis talks about the pitfalls of par...
Lauren Mahon
02 Jul 2024
Contributed by Lukas
Podcaster and activist Lauren Mahon popped by the studio this week with her dog, Ray! Lauren chats to Gabby about the seismic impact You, Me And ...
Milton Jones
25 Jun 2024
Contributed by Lukas
Comedian Milton Jones joins Gabby to talk about why he sees midlife as being like the “second time round to the buffet!” They also talk about his ...
Jill Halfpenny
18 Jun 2024
Contributed by Lukas
Jill Halfpenny has been acting on our screens for over 30 years, but she is not here to talk about one of her character’s storylines but rather her ...
Dr Federica Amati on Nutrition
11 Jun 2024
Contributed by Lukas
Gabby is joined by expert guest Dr Federica Amati to talk about all things nutrition, and to answer your questions on everything from which foods are ...
Nikki Fox
04 Jun 2024
Contributed by Lukas
BBC News’ Disability Correspondent, documentary maker, and presenter on Watchdog and The One Show, Nikki Fox, brings lots of war...
Jason Fox
28 May 2024
Contributed by Lukas
Former SBS Sergeant turned TV presenter and author, Jason Fox, joins Gabby on the podcast this week. Jason speaks at length about how being diagnosed ...
Adele Roberts
21 May 2024
Contributed by Lukas
DJ, presenter, and Guinness World Records holder, Adele Roberts, chats to Gabby this week about how a midlife bowel cancer diagnosis has completely ch...
Gabrielle
14 May 2024
Contributed by Lukas
Popstar Gabrielle joins Gabby to talk about why she’s living her best life in her fifties! They discuss all the learnings that have come with age, i...
Dr Chris van Tulleken on Ultra-Processed Food
07 May 2024
Contributed by Lukas
This week Gabby is joined by Dr Chris van Tulleken, author of Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We...
Konnie Huq
30 Apr 2024
Contributed by Lukas
Former Blue Peter presenter turned children's author Konnie Huq chats to Gabby this week about a wide range of topics, including why she feels modern ...
Richard Hammond
23 Apr 2024
Contributed by Lukas
Richard Hammond joins Gabby this week to talk about the “pale stale male” and what he’s doing to avoid becoming one! The former Top Gear present...
Gabby & Kenny - Travel Special
18 Apr 2024
Contributed by Lukas
This is a special episode in partnership with British Airways.Gabby and Kenny Logan reminisce about the memorable trips they’ve taken over the cours...