The Mindful FIRE Podcast
Episodes
222 : Stop Chasing Success: The Inner Work That Actually Fulfills with Sam Kabert
24 Mar 2026
Contributed by Lukas
In this episode: outsourcing worth to work, soul life balance, the be/do/have model, nervous system regulation, and daily Sona practice with Sam Kaber...
221 : Meditation : Embodying Trust On The Path to Financial Independence
17 Mar 2026
Contributed by Lukas
In this episode: Embodying trust, trusting the path to FI, connecting with your ideal vision, breath awareness, and community sharing with Adam Coelho...
220 : Leaving Google to Become a Life Architect with Guillermo Albizuri
10 Mar 2026
Contributed by Lukas
In this episode: Redefining Success, Leaving Corporate Life, Life Architect Framework, Financial Independence, Self-Knowledge Tools with Guillermo Alb...
219 : Meditation : What Story Are You Telling Yourself?
03 Mar 2026
Contributed by Lukas
In this guided meditation from the Mindful FIRE Legends community, we explore the question: “Is this story useful?” When doubt or unhelpful narra...
Coast FI Unlocked Freedom: Jake Wysocki's State of the Union Practice
24 Feb 2026
Contributed by Lukas
In this episode: Coast FI and financial freedom, State of the Union practice for couples, intentional life design, family travel planning, entrepreneu...
Meditation - Visualizing Your Ideal Future
17 Feb 2026
Contributed by Lukas
This guided meditation was recorded live inside the Mindful FIRE Legends community. Adam Coelho first helps you settle into the present moment with th...
216 : From Corporate Job to Financial Freedom with Courtney Rosiak Quinto
10 Feb 2026
Contributed by Lukas
In this episode: Financial Independence, Overcoming Debt, Mindful Travel, Sustainable Living, Career Transitions with Courtney Rosiak Quinto Episode ...
215 : Meditation : Dropping Below The Noise
03 Feb 2026
Contributed by Lukas
Join Mindful FIRE Legends to practice with us live every Wednesday. Episode SummaryIn this short guided meditation from the Mindful FIRE Legends com...
214 : Redefining Success 1 Year After Retiring Early with Adam Coelho (interviewed by Nicholas Whitaker)
27 Jan 2026
Contributed by Lukas
In this episode: Adam gets live coaching from Nicholas Whitaker on navigating early retirement and shifting from money to connection as his primary su...
213 : Meditation : Bring Loving Kindness to the Body
20 Jan 2026
Contributed by Lukas
In this episode: A loving-kindness meditation focused on the bodyLearn to tune into your body's wisdomThis guided practice helps you cultivate ki...
212 : Reflecting on My First Year of Early Retirement with Adam Coelho (interviewed by Katrina McGhee)
13 Jan 2026
Contributed by Lukas
In this episode: Decompressing from corporate life, forcing vs. allowing in early retirement, discovering true purpose through financial independence,...
211 : Meditation : Visualizing Your Ideal Life
06 Jan 2026
Contributed by Lukas
In this episode: Visualize your ideal future with clarity and intention.Welcome! In today's guided meditation, we'll practice visualization—...
210 : Year End Reflection & Planning with Morgan Bricca (repost)
30 Dec 2025
Contributed by Lukas
In this episode: year-end reflection, self-awareness, coaching yourself, creating goals, daily check-ins, with Morgan Bricca Episode Summary Join ho...
209 : Meditation : The Power of Starting Again
23 Dec 2025
Contributed by Lukas
Episode SummaryJoin Adam Coelho for a gentle guided meditation focused on the transformative practice of starting again. This 10-minute meditation gui...
208 : Build a Life You Don't Need a Vacation From with Maurice Philogene
16 Dec 2025
Contributed by Lukas
In this episode: "Trying Life On", 5 Freedom Principles, Purposeful Work, & more with Maurice Philogene. Adam Coelho talks to Maurice P...
207 : Meditation : Visualizing Your Ideal Day
09 Dec 2025
Contributed by Lukas
I'm thrilled to share this meditation designed to help you explore your BIG vision through visualizing your perfect day.The narratives we tell ou...
206 : Lifestyle Design, Slow FI and Coast FI with Jess Fick
02 Dec 2025
Contributed by Lukas
In this episode: Lifestyle Design, Mindfulness, Financial Independence, Entrepreneurship, Location Independence with Jess Fick from The Fioneers.Jess ...
205 : Meditation : Learning to Start Again
25 Nov 2025
Contributed by Lukas
This short meditation invites you to practice starting again. In each moment of our lives, we have the opportunity to start again. I hope you enjoy t...
204 : The W.I.L.D Approach to Financial Independence with Amber Howarth
18 Nov 2025
Contributed by Lukas
In this episode: financial independence, veterinary conservation, money mindset, intentional spending, personal purpose with Amber HowarthEpisode Summ...
203 : Meditation : Creating Space In Your Busy Life
11 Nov 2025
Contributed by Lukas
This guided meditation invites you to carve out time for yourself—a moment to pause and invest in your own well-being.As we take a breath, settle in...
202 : Why do 84% of Reorgs Fail? - Reorg Resilience Series with Chealsea Wierbonski
04 Nov 2025
Contributed by Lukas
In this episode: Why do 84% of reorgs fail?, Building psychological safety, Managing fear responses, Creating clarity during change, Financial resilie...
201 : Minimalism and The Journey to Enough with Rose Lounsbury
28 Oct 2025
Contributed by Lukas
In this episode: Mindfulness, minimalism, simplicity, the concept of enough, financial independence, entrepreneurshipEpisode SummaryIn this episode, A...
200 : The Mindful Money Method with Liz Carroll
14 Oct 2025
Contributed by Lukas
In this episode: The mindful money method, overcoming a scarcity mindset, using bridge thoughts, envisioning our future selves, living debt-free, and ...
199 : Meditation : Cultivating Self-Compassion
07 Oct 2025
Contributed by Lukas
Take 10 minutes to settle in for a gentle, guided meditation on self‑compassion. We’re often our own toughest critics, moving from task to task w...
198 : Is Money a Drug? with Nirav Shah
30 Sep 2025
Contributed by Lukas
In this episode: Nirav Shah's journey, the impact of money on happiness, daily practices for mindfulness, understanding contentment, the concept ...
197 : Meditation : Resting In The Simplicity of This Moment
23 Sep 2025
Contributed by Lukas
In this episode: Relaxation in the Present Moment MeditationThis mindfulness exercise invites you to leave everything behind for a moment and revel in...
196 : Breaking Free from Labels & Flourishing with Carolina Lasso
16 Sep 2025
Contributed by Lukas
In this episode: purpose, mindfulness, personal journey, overcoming burnout, human flourishing with Carolina LassoEpisode SummaryAdam welcomes Carolin...
195 : Meditation : Practice Seeing How You Have What You Want
09 Sep 2025
Contributed by Lukas
In this episode: Envision your ideal future in vivid detail.Thanks for joining me for today's guided meditation. We're going to explore some...
194 : Can Mini-Retirements Accelerate Your Path to Financial Independence? with Jillian Johnsrud
02 Sep 2025
Contributed by Lukas
In this episode: journey to financial independence, the concept of mini retirements, designing a fulfilling life, overcoming burnout, benefits of taki...
193 : Meditation : Space for Resilience
26 Aug 2025
Contributed by Lukas
In this episode, we'll embark on a 12-minute guided meditation designed to cultivate peace, ease, and refuge in the present moment. This builds r...
192 : The Three Buckets of Tax Planning with Susan Geist
19 Aug 2025
Contributed by Lukas
In this episode: tax planning strategies, financial independence, empowering women in finance, real estate investments, overcoming financial shame wit...
191 : Meditation : Cultivating and Sharing Kindness
12 Aug 2025
Contributed by Lukas
Today’s guided meditation is all about cultivating and sharing kindness.We’ll begin by checking in with ourselves and observing our breath.Then, w...
190 : Navigating the Ups and Downs of Entrepreneurship with Feras Alhlou
05 Aug 2025
Contributed by Lukas
In this episode: entrepreneurship journey, overcoming layoffs, leveraging personal networks, importance of relationships, advice for aspiring entrepre...
189 : Meditation : Creating Space To Invest In Yourself
29 Jul 2025
Contributed by Lukas
Today's guided meditation focuses on creating space within your busy life to invest in yourself.When we slow down, sit down, and turn our attenti...
188 : Aligning Money with Meaning & Intentionality with Andrew Windham
22 Jul 2025
Contributed by Lukas
In this episode: intentionality with money, understanding financial independence, hiring your kids for tax benefits, FIRE movement, building a legacy ...
187 : Meditation : Creating Space for Possibility After Job Loss
15 Jul 2025
Contributed by Lukas
This guided meditation aims to create space for possibility amidst challenging life situations.While we all encounter challenging situations, I create...
186 : From Victim to Victor: Empowering Yourself in the Workplace with Dan Goodman
08 Jul 2025
Contributed by Lukas
In this episode: Empowering Employees, Navigating Corporate Politics, Building Resilience, Financial Independence, Understanding Severance Agreements ...
185 : Meditation : Appreciating The Good In Your Life
01 Jul 2025
Contributed by Lukas
Take a moment to appreciate how far you come in your life with this new guided meditation by Adam Coelho. So often people race from thing to thing tr...
184 : Unlocking Your Zone of Genius with Aleksandr Konstantinov
24 Jun 2025
Contributed by Lukas
In this episode: Journey of Self-Discovery, Entrepreneurship, Zone of Genius, Shedding Identities, Crafting a Life You Love with Aleks KonstantinovEpi...
183 : Meditation : Start Again
17 Jun 2025
Contributed by Lukas
In this episode, we explore the transformative practice of "Starting Again" - a meditation that teaches us the art of beginning anew with ea...
182 : The Intersection of Intentionality and Creativity with Dan Arwady
10 Jun 2025
Contributed by Lukas
In this episode: career and family, musical journey, envisioning, financial independence with Dan ArwadyEpisode SummaryDan Arwady shares his journey a...
181 : Meditation : Let This Breath Be Enough
03 Jun 2025
Contributed by Lukas
Today's meditation explores the question: "What is enough?"This fundamental question inspired me to create this podcast.Many of us in t...
180 : Mindful Parenting & Raising Good Humans with Hunter Clarke-Fields
27 May 2025
Contributed by Lukas
In this episode: Mindful Parenting, Emotional Intelligence, Self-Compassion, Managing Triggers, Unconditional Love with Hunter Clarke-FieldsEpisode Su...
179 : Meditation : Create Space to Invest In Youself
20 May 2025
Contributed by Lukas
Today’s guided meditation is all about creating space within your busy life to invest in yourself.Something powerful happens when we slow down, sit ...
178 : Does The Simple Path to Wealth Still Work? with JL Collins
13 May 2025
Contributed by Lukas
In this episode: The Simple Path to Wealth, Financial Independence, Retirement Strategies, Indexing with JL CollinsEpisode SummaryAdam welcomes back J...
177 : Meditation : Guided Affirmations Practice
06 May 2025
Contributed by Lukas
🔥 Did you know that only 14% of reorgs are successful? That means 86% of reorgs fail to achieve their goals. Shocking! Honestly, after living throu...
176 : The Power of Mindset & Emotional Freedom with Carrie Bradley
29 Apr 2025
Contributed by Lukas
In this episode: freedom mindset, financial independence, emotional freedom, self-awareness with Carrie BradleyEpisode SummaryAdam interviews Carrie B...
175 : Meditation : Take a Break!
22 Apr 2025
Contributed by Lukas
Hey there! In this guided meditation episode, we're going to do something really important - we're going to take a break. In our busy lives,...
174 : The Simple Path to Unlocking Financial Independence with JL Collins
15 Apr 2025
Contributed by Lukas
In this episode: financial independence, power of FU money, navigating job insecurity, importance of saving, transitioning to retirement with JL Colli...
173 : Meditation : Practicing Enough
08 Apr 2025
Contributed by Lukas
Today's meditation explores the question: What is enough?This is one of the core questions that drove me to create this podcast.So many of us in ...
172 : Navigating Job Transitions with Career Coach Susie Ade
01 Apr 2025
Contributed by Lukas
In this episode: career coaching, work-life balance, financial independence, mindfulness practices, personal growth with Susie AdeEpisode SummaryIn th...
171 : Meditation : 10 Minutes of Self Compassion
25 Mar 2025
Contributed by Lukas
Join me for this short 10 minute guided meditation on self compassion. We're usually so very hard on ourselves so I hope you'll take this s...
170 : The Five Stages of Financial Independence with Douglas Tsoi
18 Mar 2025
Contributed by Lukas
In this episode: financial independence, spirituality and money, the five stages of FIRE, community learning, personal growth with Douglas TsoiEpisode...
169 : Meditation : Finding Simplicity in This Moment
11 Mar 2025
Contributed by Lukas
In this episode: Resting in This Moment MeditationThis guided meditation practice invites you to set everything aside for a little while and rest in t...
168 : Health, Happiness, and Living in the Present with Diandra Denier-Fields
04 Mar 2025
Contributed by Lukas
In this episode: financial Independence, health and nutrition, cancer survival, opportunity funds, living in the present with Diandra Denier-FieldsEpi...
167 : Meditation : Starting Again
25 Feb 2025
Contributed by Lukas
🔥 Did you know that only 14% of reorgs are successful? That means 86% of reorgs fail to achieve their goals. Shocking! Honestly, after living throu...
166 : Stress, Learning, and the Brain with Noel Foy
18 Feb 2025
Contributed by Lukas
In this episode: understanding executive function, the impact of stress on learning, practical resets for stress management, parenting tips for better...
165 : Meditation : Dropping Into This Moment
10 Feb 2025
Contributed by Lukas
In this episode : Guided meditation to help you drop into this moment.Often our busy minds feel like the choppy waves of the ocean during a storm. But...
164 : The 4 Pillars of Healthy Habits with Kirby Smith
04 Feb 2025
Contributed by Lukas
In this episode: healthy habits, building consistency, cultivating joy, four pillars of wellness, investing in health with Kirby SmithEpisode SummaryI...
163 : Meditation : Practice Seeing How You Have What You Want
28 Jan 2025
Contributed by Lukas
In this episode: Envision your ideal future in vivid detail.Hey there! Thanks for joining me for today's guided meditation. We're going to e...
162 : How to Take a Career Break with Katrina McGhee
21 Jan 2025
Contributed by Lukas
In this episode: Career breaks, Self-awareness, Overcoming fears, Mindfulness, and Personal fulfillment with Katrina McGhee.Episode SummaryIn this epi...
161 : Meditation : Compassion For Los Angeles (LA Fires)
14 Jan 2025
Contributed by Lukas
Welcome to this special guided meditation where we practice compassion for the people suffering in the LA area due to the LA fires. It's very ...
160 : The Purpose Code: Unlocking Meaning in Your Life with Jordan Grumet
07 Jan 2025
Contributed by Lukas
In this episode: Purpose vs. meaning, Financial Independence, Burnout, Generational growth, Mindfulness with Jordan Grumet Episode SummaryIn this enli...
159 : Meditation : Mindsets to Attract Opportunity in 2025
31 Dec 2024
Contributed by Lukas
In this episode: Guided affirmations practice to speed up your journey to FIWant to reach financial independence faster? Learn to spot and act on oppo...
158 : Unlocking Your Potential: Overcoming Limiting Beliefs with Joel Bein
24 Dec 2024
Contributed by Lukas
In this episode: Limiting beliefs, Personal growth, Mindfulness, Financial Independence, Career empowerment with Joel BeinEpisode SummaryIn this episo...
157 : BIG News - I Just "Retired" Early From Google at 36 Years Old
17 Dec 2024
Contributed by Lukas
In this episode: Early retirement announcement, Financial Independence journey, Mindfulness and meditation, Building a post-retirement vision, next ph...
156 : The Hidden Truths of FI & Early Retirement: Lessons from Carl Jensen
10 Dec 2024
Contributed by Lukas
In this episode: Carl’s journey to Financial Independence, The impact of mental health on Financial Freedom, The importance of physical fitness, Nav...
155 : Joy on The Path To Financial Independence and Beyond with Lawrence Sprung
26 Nov 2024
Contributed by Lukas
In this episode: Financial planning strategies, Importance of social infrastructure in retirement, Personal journey in wealth management, Navigating f...
154 : Meditation : Creating Space in Your Busy Life
19 Nov 2024
Contributed by Lukas
Today's guided meditation is focused on creating space within you life to invest in yourself. When we slow down, sit down, and turn our attentio...
153 : Money, Mindfulness, and Mental Health with Newton Cheng
12 Nov 2024
Contributed by Lukas
In this episode: Mindfulness, Mental health, Personal journey, Financial independence, Leadership with Newton ChengEpisode SummaryIn this episode, Ada...
152 : Meditation : Bringing Loving Kindness to the Body
05 Nov 2024
Contributed by Lukas
In this episode: Loving kindness of the body practiceAre you listening to what your body is telling you?In this guided meditation, we practice bringin...
151 : Climbing Career Peaks & Stacking Experiences with Jeff Jaworski
29 Oct 2024
Contributed by Lukas
In this episode: Financial independence, Personal growth, Coaching, Career transitions, Mindfulness with Jeff JaworskiEpisode SummaryIn this episode o...
150 : Meditation : US Election Guided Mindfulness & Compassion Meditation
22 Oct 2024
Contributed by Lukas
Feeling stressed or worried about the 2024 US presidential election? You’re not alone.That’s why I created a special mindfulness and compassion gu...
149 : The Life-Changing Power of Financial Independence After Disaster with Karen Worthy
15 Oct 2024
Contributed by Lukas
In this episode: Financial Independence journey, coping with unexpected life events, the impact of spending awareness, building a new life after loss,...
148 : Meditation : Practicing Self Compassion
08 Oct 2024
Contributed by Lukas
Join me for this short 10 minute guided meditation on self compassion. We're usually so very hard on ourselves so I hope you'll take this sh...
147 : Finding Purpose After 25 Years in Corporate America with Mike Normant
01 Oct 2024
Contributed by Lukas
In this episode: Coaching Yourself Up, Self Awareness, Career Breaks, Financial Independence, Transformational Journey with Mike NormantEpisode Summar...
146 : Meditation : Creating Space For Possibility with Adam Coelho
24 Sep 2024
Contributed by Lukas
This guided meditation is all about creating space for possibility in the face of challenging situations in your life.While we all have challenging si...
145 : Leaving Google For A Mini-Retirement at 36 with Florence Poirel
17 Sep 2024
Contributed by Lukas
In this episode: Early retirement, Financial independence, Personal growth, Questioning societal expectations, Living a purposeful life with Florence ...
144 : Meditation : Taking In The Good
10 Sep 2024
Contributed by Lukas
Take a moment to appreciate how far you come in your life with this new guided meditation by Adam Coelho. So often people race from thing to thing tr...
143 : Escape the Corporate Grind and Design Your Own Life with Matt Doan
03 Sep 2024
Contributed by Lukas
In this episode: Corporate success, personal well-being, overcoming challenges, reclaiming time, transformative strategies with Matt DoanEpisode Summa...
142 : Meditation : Creating Space To Know Yourself
27 Aug 2024
Contributed by Lukas
Today’s guided meditation is all about creating space within your busy life to invest in yourself.Something powerful happens when we slow down, sit ...
141 : Two Years After FIRE: 8 Lessons from Early Retirement with Maggie Tucker
20 Aug 2024
Contributed by Lukas
In this episode: Financial independence, Early retirement, Mindset shifts, Lessons learned, Parenting challenges with Maggie TuckerEpisode SummaryIn t...
140 : Meditation : Finding a Space of Refuge in This Moment
13 Aug 2024
Contributed by Lukas
In this episode: 12 minute guided meditation to find peace, ease and a space of refuge in this moment. Today’s meditation is a practice of creating...
139 : Entrepreneurship As a Spiritual Practice with Colm Dolan
06 Aug 2024
Contributed by Lukas
In this episode: mindfulness, entrepreneurship, financial independence, personal growth with Colm DolanEpisode SummaryIn this episode of the Mindful F...
138 : Meditation : Let This Breath Be Enough
30 Jul 2024
Contributed by Lukas
Today's meditation explores the question: What is enough?This is one of the core questions that drove me to create this podcast.So many of us in ...
137 : Being BOLD On The Path to Financial Independence with Jenny Wood
23 Jul 2024
Contributed by Lukas
On today's episode of the podcast I'm joined again by my new friend, Jenny Wood.Jenny Wood is the founder of Google's Own Your Career p...
136 : The Meditation Practice That Saved My Career at Google
16 Jul 2024
Contributed by Lukas
9 months into my dream job I get called into my boss' officeHe says my team is going away and I have a few months to find a new job or leave Goog...
135 : Retiring early at 41 with Maggie Tucker
09 Jul 2024
Contributed by Lukas
Podcast Show Notes In this episode: Early Retirement, FIRE, Financial Independence, Mindfulness, with Guest Maggie Tucker Episode Summary: In this epi...
134 : Meditation : Visualizing Your Ideal Day and Listening for Unhelpful Stories
02 Jul 2024
Contributed by Lukas
I’m excited to bring you an all new meditation that helps you explore your BIG vision by visualizing your ideal day.Your stories create your reality...
133 : Don't Wait To Live Your Post-FI Life with Morgan Bricca
25 Jun 2024
Contributed by Lukas
In this episode: Mindfulness, Financial Independence, Painting Murals, Aligning Money with Values, Living in Integrity with FinancesEpisode SummaryIn ...
132 : Meditation : Create Space To Invest In Yourself
18 Jun 2024
Contributed by Lukas
Today's guided meditation is focused on creating space within your busy life to invest in yourself. When we slow down, sit down, and turn our a...
131 : Simplicity and the Journey to Enough with Rose Lounsbury
11 Jun 2024
Contributed by Lukas
In this episode: Mindfulness, minimalism, simplicity, the concept of enough, financial independence, entrepreneurshipEpisode SummaryIn this episode, A...
130: Meditation : Resting in the Simplicity of This Moment
04 Jun 2024
Contributed by Lukas
In this episode: Relaxation in the Present Moment MeditationThis mindfulness exercise invites you to leave everything behind for a moment and revel in...
129: Investing in Yourself: Habits as Compounding Investments with Cathryn Lavery
28 May 2024
Contributed by Lukas
In this episode: Habits, Personal Development, and Building a Successful Business with Cathryn LaveryEpisode SummaryIn this episode, Adam Coelho inter...
128 : Learning To Trust Yourself and Overcome Self-Doubt Through Entrepreneurship with Haley Hoover
21 May 2024
Contributed by Lukas
In this episode: Starting a Business, Self-Awareness, Overcoming Perfectionism, Finding Purpose, Creativity and Personal Development Episode Summary: ...
127 : Overcoming Perfectionism and Finding Fulfillment with Matt Drinkhahn
14 May 2024
Contributed by Lukas
In This Episode: mindfulness, achieving work-life balance, overcoming perfectionism, prioritizing family, ideal day design, presence, self-awareness...
126 : Creating Freedom and Choice with Financial Independence with Amy Minkley
07 May 2024
Contributed by Lukas
In this episode: Financial Independence, Living Intentionally and the FI Freedom Retreat in Bali with Amy MinkleyEpisode Summary:On today's episo...
125 : Retiring Early with Coast FI and Slow FI with Diania Merriman
28 Nov 2023
Contributed by Lukas
In this episode: Money as a Tool, Retirement and Autonomy, Awareness and Choice, Community and Belonging, Coast FI and Slow FI with Diania MerriamNote...
124 : Meditation : Space of Refuge
31 Oct 2023
Contributed by Lukas
In this episode, we will explore a 12-minute guided meditation to find peace, ease, and a sense of refuge in the present moment.Today's meditatio...
123 : Creating Opportunity By Engineering Serendipity with Tony Wilkins
24 Oct 2023
Contributed by Lukas
In this episode: Engineering Serendipity with Tony WilkinsGet my Free Envisioning Guide HereEpisode Summary: In this episode, Tony Wilkins joins the M...