The Mindful FIRE Podcast
Episodes
27 : Start Here Meditation - A guided introduction practice (15 mins)
04 May 2021
Contributed by Lukas
Have you been thinking about giving meditation a try? Meaning to try it? Or have you tried it and meant to get back to it? To establish a regular pra...
26 : Embracing The Unhustle Mindset with Milena Regos
27 Apr 2021
Contributed by Lukas
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond.On this episode of the Mindful...
25 : Meditation : Compassion Practice for Dealing with Gun Violence
19 Apr 2021
Contributed by Lukas
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. Join me for this guided lovin...
24 : Leading with Empathy with Kerri Jacobs
13 Apr 2021
Contributed by Lukas
Welcome to the mindful fire podcast where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coelh...
23 : Meditation : Pandemic Burnout
06 Apr 2021
Contributed by Lukas
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. Join me for this guided medit...
22 : Mental Fitness, Flow, Entrepreneurship and The Gut-Brain Connection with Cara Bradley
31 Mar 2021
Contributed by Lukas
Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coel...
Meditation : Self Compassion (10 min)
23 Mar 2021
Contributed by Lukas
Join me for this short 10 minute guided meditation on self compassion. We're usually so very hard on ourselves so I hope you'll take this sh...
20 : Reinventing Masculinity with Compassion and Connection with Ed Adams & Ed Frauenheim
16 Mar 2021
Contributed by Lukas
"Liberating masculinity is not a product. It's a process of growing up and a process of growing down. Growing up is having life experiences....
19 : Meditation : Meeting Yourself Where You Are Right Now With Self Compassion
09 Mar 2021
Contributed by Lukas
This is a practice that invites you to stop and meet yourself in the only moment you have to live your life, right here, right now. In this moment. I...
18 : Life after Google, Private vs Public Value & Portuguese Chicken with Paul Somers
02 Mar 2021
Contributed by Lukas
Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coel...
Meditation - Practice Just Being
23 Feb 2021
Contributed by Lukas
Welcome to The Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho a...
17: Checking in with Keith Horan and The Mindfulness Community
16 Feb 2021
Contributed by Lukas
Welcome to the mindful fire podcast, where we explore living mindfully on the path to financial independence and beyond. I'm your host, Adam Coel...
Meditation : Train Your Mind To Spot Opportunity & Take Action
09 Feb 2021
Contributed by Lukas
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho a...
16 : My Dad's Thoughts on Money & the FIRE Movement with Val Coelho (Part 2)
02 Feb 2021
Contributed by Lukas
“One of the best things that you can do for your financial independence is to look at what's out there that is sustainable, that you can make a...
Meditation : Guided Body Scan (15 Minutes)
26 Jan 2021
Contributed by Lukas
Our body is constantly giving us rich information (raw data) about what’s going on inside us; what we’re feeling. If we pay attention, we can use ...
15 : Leaving Google For a Career In Sustainability and a 3 Month Break with Julia Li (Part 1)
19 Jan 2021
Contributed by Lukas
“There's also this idea of neuroplasticity. It's something we talk a lot about in mindfulness, which is that you have the power to change ...
Meditation : Sitting In Your Intention For 2021
12 Jan 2021
Contributed by Lukas
Intentions are incredibly powerful when set clearly and practiced often. They allow us get clear on what we want and how we want to show up in our li...
14 : 2020 Year End Reflection & Planning with Morgan Bricca
06 Jan 2021
Contributed by Lukas
“We have the knowledge we need and want. We just need to trust it.” Morgan Bricca Welcome to The Mindful FIRE Podcast, where we explore living min...
Meditation - Mindfulness & Gratitude at Year End 2020
29 Dec 2020
Contributed by Lukas
Join Adam Coelho for this short guided meditation focused on mindfulness and gratitude as we approach the end of 2020. Wishing you and yours a happy...
13 : Embarking on Adventure & Opportunity in America with Val Coelho (Part 1)
22 Dec 2020
Contributed by Lukas
“Life is what happens to you when you are busy making other plans” - Val Coelho (my dad) Welcome to the Mindful FIRE Podcast, where we explore liv...
Meditation : Gratitude & Compassion in 2020
15 Dec 2020
Contributed by Lukas
Join Adam Coelho in this short guided meditation practice on gratitude & compassion. We begin by calming the mind and then bring up a feeling of g...
12 : A Mindful Approach to Financial Independence Retire Early with Nicholas Whitaker (Part 2)
08 Dec 2020
Contributed by Lukas
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho ...
Meditation - You Deserve a break! Yeah YOU!
02 Dec 2020
Contributed by Lukas
Need I say more? 2020 is brutal and life is crazy. One thing is for sure. You deserve a break! Yeah YOU! Here it is. Press play. Subscribe for n...
11 : From Poverty to Google with Nicholas Whitaker (Part 1)
24 Nov 2020
Contributed by Lukas
“What are my values and what are my goals? Am I moving myself in that direction. If I'm not moving myself in that direction, what am I doing?”...
Meditation: Accepting What Is & Self Kindness Practice (20 Minutes)
17 Nov 2020
Contributed by Lukas
🔥 Did you know that only 14% of reorgs are successful? That means 86% of reorgs fail to achieve their goals. Shocking! Honestly, after living throu...
10 : Living Intentionally in a World Full of Uncertainty with Valerie Poon
10 Nov 2020
Contributed by Lukas
“Anytime we connect with others, if we're open to the possibility, we can find ways to benefit each other” - Valerie Poon Welcome to the Mind...
Meditation: 2020 US Election Guided Mindfulness & Compassion Meditation
02 Nov 2020
Contributed by Lukas
Feeling stressed or worried about tomorrow’s presidential election? You’re not alone. That’s why I created a special mindfulness and compassion ...
9 : Entrepreneurship as a Spiritual Practice with Colm Dolan
27 Oct 2020
Contributed by Lukas
“I found that work was an ability for me to bring out my spiritual teachings and share my values with other people.” Welcome to the Mindful FIRE P...
Meditation: Visualizing How You’d Like to Show Up In Your Life (18 Minutes)
20 Oct 2020
Contributed by Lukas
In this 18 minute guided meditation, Adam Coelho leads us through the practice of visualizing how we’d like to show up in our lives. I generally con...
8: Brain Programming & Pursuing FIRE with Frazer Kirkman
13 Oct 2020
Contributed by Lukas
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho a...
Meditation: Observing Your Experience with Open Awareness
06 Oct 2020
Contributed by Lukas
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. In this 20 minute guided...
7: Craftsmanship & Discovering Enough with Morgan Bricca (Part 2)
29 Sep 2020
Contributed by Lukas
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho a...
Meditation: Transforming Suffering & Embodying Hopefulness (20 Minutes)
24 Sep 2020
Contributed by Lukas
Join Adam Coelho for a 20 minute guided meditation in which we practice a Tibetan practice called Tonglen in which we imagine ourselves transforming s...
6: Don't Wait To Live Your Life with Morgan Bricca (Part 1)
15 Sep 2020
Contributed by Lukas
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho a...
Meditation: Mindfulness & Compassion (20 Minutes)
09 Sep 2020
Contributed by Lukas
Join Adam Coelho for a 20 minute guided meditation practice focusing on developing mindfulness and compassion, both for yourself and others. These are...
Retiring at 40 with Laurie Stephens (Part 2) - The Mindful FIRE Podcast - Episode 5
01 Sep 2020
Contributed by Lukas
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho ...
Retiring at 40 with Laurie Stephens (Part 1) - The Mindful FIRE Podcast - Episode 4
25 Aug 2020
Contributed by Lukas
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho a...
3: Mindfulness and Money with Spencer Sherman
04 Aug 2020
Contributed by Lukas
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho a...
Mindfulness and Business with Lori Schwanbeck - The Mindful FIRE Podcast - Episode 2
01 Jul 2020
Contributed by Lukas
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho a...
Mindful FIRE Podcast - Episode 1 - Keith Horan
28 Jun 2020
Contributed by Lukas
Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho a...
Mindful Fire Podcast - 15 Minute Guided Mediation
18 Feb 2020
Contributed by Lukas
Enjoy this 15 minute focused attention guided meditation. Train your brain and your muscles of attention and meta-attention by simply observing your b...