The Mindset Advantage

Your History of Help with DJ Hillier

08 May 2023

Contributed by Lukas

Hypnosis for Athletic Excellence with Dr. David Spiegel

02 May 2023

Contributed by Lukas

My guest today is Dr. David Spiegel, Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health and Director...

Be the Hero of Your Own Life with DJ Hillier

01 May 2023

Contributed by Lukas

Discipline is the Shortcut with Brian Kight

25 Apr 2023

Contributed by Lukas

This week I chat with Keynote Speaker and author of the Daily Discipline, Brian Kight. Brian has been traveling the country for the past two decades w...

The Million Dollar Question with DJ Hillier

24 Apr 2023

Contributed by Lukas

Living an Earned Life with Marshall Goldsmith

18 Apr 2023

Contributed by Lukas

Dr. Marshall Goldsmith has been recognzied as one of the Top Ten Business Thinkers in the world and the #1 executive coach at the Thinkers50 ceremony ...

Live With the End in Mind

17 Apr 2023

Contributed by Lukas

The 25 Hidden Drivers of Optimal Performance with Rich Diviney

11 Apr 2023

Contributed by Lukas

Rich Diviney spent 20+ years as a Navy SEAL Officer where he completed more than 13 overseas deployments - 11 of which were to Iraq and Afghanistan. T...

The Story of Roger Bannister with DJ Hillier

10 Apr 2023

Contributed by Lukas

The Ultramarathon Mentality with Zach Bitter

04 Apr 2023

Contributed by Lukas

Zach Bitter is one of the best ultramarathon runners in the world and has held world records for the 100-mile run and the 12-hour run. Zach also coac...

Be Like the Frog with DJ Hillier

03 Apr 2023

Contributed by Lukas

Ten Essential Habits to Move Freely and Live Fully with Kelly and Juliet Starrett

28 Mar 2023

Contributed by Lukas

This week I chat with thee movement and mobility power couple Kelly and Juliet Starrett. Dr. Kelly Starrett is the co-author of the New York Times bes...

The Insane Power of Your Expectations with DJ Hillier

27 Mar 2023

Contributed by Lukas

How Highly Effective People Speak with Peter D. Andrei

21 Mar 2023

Contributed by Lukas

This week I chat with in-demand coach, consultant, author, and speaker Peter Andrei. Peter has coached hundreds of public servants, political candidat...

Snorkeling vs. Scuba Diving with DJ Hillier

20 Mar 2023

Contributed by Lukas

Quiet Your Mind with Collin Henderson

14 Mar 2023

Contributed by Lukas

This week I chat with national speaker, author of six books, and CEO of Master your Mindset, Collin Henderson. Collin’s innovative trainings on mind...

The Peak Performance Paradox with DJ Hillier

13 Mar 2023

Contributed by Lukas

Optimize Your Performance with Justin Su’a

07 Mar 2023

Contributed by Lukas

This week on the first ever Mindset Advantage Podcast Craig and I chat with one of the world’s best performance coach’s, Justin Su’a. Justin has...

Lessons Learned from an Airline Pilot with DJ Hillier

06 Mar 2023

Contributed by Lukas

Say Less, Ask More, & Change the Way You Lead Forever with Michael Bungay Stanier

28 Feb 2023

Contributed by Lukas

This week on the show I throw back to my interview with the incredibly talented Michael Bungay Stanier (or MBS for short). Michael is the author to se...

A Story About Working Harder and Smarter with DJ Hillier

27 Feb 2023

Contributed by Lukas

How to Fix Your Anxiety, Insecurity, and Relationship with Adam Lane Smith

21 Feb 2023

Contributed by Lukas

Adam Lane Smith is a two-time #1 Amazon bestselling novelist and a retired licensed psychotherapist specializing in trauma and attachment with both cl...

My Biggest Life Lesson with DJ Hillier

20 Feb 2023

Contributed by Lukas

How to Find Focus and Fight Distraction with Dr. Gloria Mark

14 Feb 2023

Contributed by Lukas

This week I am delighted to talk to Chancellor’s Professor of Informatics at the University of California, Irvine, Dr. Gloria Mark. Dr. Gloria recei...

Push the Rock with DJ Hillier

13 Feb 2023

Contributed by Lukas

Wiring Your Brain for Performance Under Pressure with Dr. Dan Dworkis

07 Feb 2023

Contributed by Lukas

Dr. Dan Dworkis is a clinical assistant professor of emergency medicine at USC and a board-certified emergency medicine physician at Los Angeles Count...

A Story About Procrastination with DJ Hillier

06 Feb 2023

Contributed by Lukas

Rowing Across the Atlantic Ocean with Brian Chontosh

31 Jan 2023

Contributed by Lukas

For 33 days Tosh and his team rowed across the Atlantic Ocean to inspire Veterans to build mental resilience. Tosh’s 4-man team relied on their 2.5 ...

Six L's for a Champion's Comeback with DJ Hillier

30 Jan 2023

Contributed by Lukas

Making Wise Decisions with Dr. Jim Loehr

24 Jan 2023

Contributed by Lukas

This week I’m honored to bring back world-renowned sports psychologist, author of 18 books, and keynote speaker, Dr. Jim Loehr. Dr. Loehr has spent ...

The Story of the Wise Farmer with DJ Hillier

23 Jan 2023

Contributed by Lukas

Passion, Brotherhood, and Relentless Determination with Brent and Kyle Pease

17 Jan 2023

Contributed by Lukas

Brent and Kyle Pease are brothers with an incredibly inspirational story and even greater love for one another. Kyle was born with Cerebral Palsy leav...

Go Fast Alone, Go Far Together with DJ Hillier

16 Jan 2023

Contributed by Lukas

The Champion’s Comeback with Dr. Jim Afremow

10 Jan 2023

Contributed by Lukas

This week on the show I am stoked to welcome back back highly sought after Sports Psychologist and best-selling Author, Dr. Jim Afremow. Dr. Afremow h...

Hard Work Beats Talent When Talent Doesn’t Work Hard with DJ Hillier

09 Jan 2023

Contributed by Lukas

Curiosities and Marvels of the Human Mind with David Myers

03 Jan 2023

Contributed by Lukas

Have you ever taken a Psychology course in High School or College? If so, you probably used the textbook written by David G. Myers. David is a Profess...

What Needs to get Left Behind in 2022 with DJ Hillier

02 Jan 2023

Contributed by Lukas

Cultivating Curiosity with Caroline Burckle

27 Dec 2022

Contributed by Lukas

This week I’m honored to chat with 23-time All-American, 2-time NCAA Champion, and 2008 Olympic medalist, Caroline Burckle. For over a decade, swimm...

Macro Patience and Micro Action with DJ Hillier

26 Dec 2022

Contributed by Lukas

The Art and Science of Conscious Coaching with Brett Bartholomew

20 Dec 2022

Contributed by Lukas

This week on The MiFit Podcast I am fired up to chat with Strength and Conditioning Coach, Author, Consultant, and Founder of Art of Coaching, Brett B...

Talk to Yourself, Don't Listen to Yourself with DJ Hillier

19 Dec 2022

Contributed by Lukas

Understanding Anger with Dr. Christian Conte

13 Dec 2022

Contributed by Lukas

This week on The MiFit Podcast Craig and I are fired up to chat with one of the country’s most accomplished mental health specialists in the field o...

Five Strategies to Boost Your Confidence with DJ Hillier

12 Dec 2022

Contributed by Lukas

Think Better, Perform Better with Tommy Short

06 Dec 2022

Contributed by Lukas

This week on The MiFit Podcast I chat with former NCAA Men’s Division 1 and USA Referee, Tommy Short. Tommy spent over ten years officiating some of...

The Power is in Patterns with DJ Hillier

05 Dec 2022

Contributed by Lukas

32 Marathons in 32 Days with Gerry Duffy

29 Nov 2022

Contributed by Lukas

Gerry Duffy is one of Ireland’s foremost keynote speakers focusing on optimizing performance both personally and professionally with global companie...

Environment is Everything with DJ Hillier

28 Nov 2022

Contributed by Lukas

The Superpower of Self Awareness with Dr. Tasha Eurich.

22 Nov 2022

Contributed by Lukas

This week on The MiFit Podcast I’m stoked to chat with organizational psychologist, researcher, and New York Times best-selling author, Dr. Tasha Eu...

Attack the Gap with DJ Hillier

21 Nov 2022

Contributed by Lukas

How to Become Indistractable with Nir Eyal

15 Nov 2022

Contributed by Lukas

This week on the show i’m honored to chat with national best selling author and keynote speaker, Nir Eyal. Nir started his career teaching behaviora...

What Does Success Look Like Here? with DJ Hillier

14 Nov 2022

Contributed by Lukas

Cutting Ties with Toxic Family Members with Dr. Sherrie Campbell

08 Nov 2022

Contributed by Lukas

In this week’s episode I chat with Psychologist, Author, Podcaster, and Speaker, Dr. Sherrie Campbell about how to deal with toxic family members. D...

Process over Outcome with DJ Hillier

07 Nov 2022

Contributed by Lukas

A Masterclass in Body Language with Dr. Abbie Marono

01 Nov 2022

Contributed by Lukas

This week on The MiFit Podcast I’m honored to chat with Behavioral Scientist, Expert Advisor, and Keynote Speaker, Dr. Abbie Marono. Dr. Abbie compl...

The Most Important Story in the World with DJ Hillier

31 Oct 2022

Contributed by Lukas

A Nutritional Hierarchy for Vitality with Sam Smith

25 Oct 2022

Contributed by Lukas

This week on the show it’s my pleasure to bring back my mentor, Sam Smith. Sam is a highly sought after CrossFit Coach who also serves as the Head C...

Be Curious, not Judgemental with DJ Hillier

24 Oct 2022

Contributed by Lukas

Understanding Your Trauma with Matthias James Barker

18 Oct 2022

Contributed by Lukas

This week on The MiFit Podcast I am honored to chat with world-renowned Psychotherapist, Matthias James Barker. Matthias resides in Nashville, Tenness...

Prepare, and Your Chance Will Come with DJ Hillier

17 Oct 2022

Contributed by Lukas

Nine Ways to Calm the Chaos and Make Time for What Matters with Laura Vanderkam

11 Oct 2022

Contributed by Lukas

Laura Vanderkam is the author of several time management and productivity books, including her latest, Tranquility by Tuesday: 9 Ways to Calm the Chao...

Feed the Good Wolf with DJ Hillier

10 Oct 2022

Contributed by Lukas

Don’t Believe Everything You Think with Joseph Nguyen

04 Oct 2022

Contributed by Lukas

This week I’m thrilled to chat with best selling Author, Joseph Nguyen. Joseph has devoted his life to helping others see beyond what they can curre...

Building a Remarkable Brand with Patrick Cummings

27 Sep 2022

Contributed by Lukas

This week on The MiFit Podcast I get to chat with branding Coach, Patrick Cummings. Patrick has been building brands, starting companies, and creating...

Creating the Mental Edge with Dawn Fletcher

20 Sep 2022

Contributed by Lukas

This week on The MiFit Podcast isa throwback to a chat I had in 2020 with with Dawn Fletcher, owner of The Mentality WOD. Dawn has coached more than a...

The Insane Power of Your Expectations with David Robson

13 Sep 2022

Contributed by Lukas

This week i’m thrilled to chat with award-winning science writer David Robson. David is currently based in the UK, graduated from Cambridge Universi...

Say it Right the First Time, Every Time with Bill McGowan

06 Sep 2022

Contributed by Lukas

This week I chat with two-time Emmy Award Winning Journalist, Founder and CEO of Clarity Media Group, and former reporter for ABC and CBS News, Bill M...

What Really Matters at the End of Life with BJ Miller

30 Aug 2022

Contributed by Lukas

This week on The MiFit Podcast I chat with Physician, Author, and Ted Speaker BJ Miller. BJ specializes in helping patients and families face illness ...

Refining Your Mindset, Mission, and Mantra with Brian Cain

23 Aug 2022

Contributed by Lukas

This week i’m fired up to bring back the world’s leading authority on mental performance, Brian Cain. Brian is a #1 international best-selling aut...

An FBI Agent's Guide to Building Trust with Robin Dreeke

16 Aug 2022

Contributed by Lukas

This week on The MiFit Podcast i’m honored to sit down with retired chief of the FBI Counterintelligence Behavior Analysis Program, a former recruit...

Next Level Negotiating with Brandon and Chris Voss

09 Aug 2022

Contributed by Lukas

This week’s special episode involves the Dream Team of negotiating, Brandon and Chris Voss. As returning guests, the intention of this conversation ...

Lessons From Three Years of Podcasts with DJ Hillier

02 Aug 2022

Contributed by Lukas

This week on the show I dive into 15 lessons, insights, and quotes that have been top of mind for me during the past few years.. Doing a solo episode ...

Building True Mental, Physical, & Emotional Toughness with Greg Everett

26 Jul 2022

Contributed by Lukas

This week’s episode is a throwback to one of the most downloaded shows i’ve ever recorded with Greg Everett.Greg is the owner of Catalyst Athletic...

How to Get Out of Your Own Way with Joshua Medcalf

19 Jul 2022

Contributed by Lukas

This week on The MiFit Podcast i’m honored to chat with best selling author and keynote speaker Joshua Medcalf. Joshua has written nine books books ...

Coaching the Fittest on Earth with Shane Orr

12 Jul 2022

Contributed by Lukas

This week on the podcast I welcome back Shane Orr. Shane is the husband and coach of fittest female of all-time, Tia-Clair Toomey as well as owner of ...

Life of a Professional CrossFit Athlete with Andre Houdet

05 Jul 2022

Contributed by Lukas

This week on the show I chat with fittest man in Denmark, Andre Houdet. Andre is a professional CrossFit Athlete where he placed 15th in the 2021 Cros...

Pursuing a Life of Excellence with Ben Bergeron

28 Jun 2022

Contributed by Lukas

This week on The MiFit Podcast I had the privilege of sitting down with Ben Bergeron. Ben is owner of CrossFit New England, Founder of CompTrain, auth...

Elite Sports Performance Training with Eric Cressey

21 Jun 2022

Contributed by Lukas

This week on the show I have the pleasure of chatting with legendary Strength & Conditioning Coach, Eric Cressey. Eric is president and co-founder...

Become a Samurai Coach with Michael Bann

14 Jun 2022

Contributed by Lukas

This week on The MiFit Podcast I chat with Crafted Coach, Michael Bann. Michael started his career holding multiple positions in the strength and con...

The Power of Positive Leadership with Jon Gordon

07 Jun 2022

Contributed by Lukas

Throwback Episode!This week on the MiFit Podcast I am joined by best selling author and keynote speaker, @jongordon11. Jon has worked with numerous pr...

The Peak Performance Playbook with Steven Kotler

31 May 2022

Contributed by Lukas

This week on The MiFit Podcast I chat with New York Times bestselling author, award winning journalist. and Executive Director of the Flow Research Co...

The Champion’s Mind with Jim Afremow

24 May 2022

Contributed by Lukas

Throwback Episode!This week on The MiFit Podcast I throw it back to one of my all-time favorite episodes with highly sought-after mental skills coach,...

How to Ignore Everybody, Carve Your Own Path, and Live Your Best Life with Laura Gassner Otting

17 May 2022

Contributed by Lukas

This week on The MiFit Podcast I chat with Best Selling Author, Executive Coach, and Motivational Keynote Speaker Laura Gassner Otting. Laura started ...

Master Your Mindfulness with Loch Kelly

10 May 2022

Contributed by Lukas

This week on the show i’m honored to chat with award winning author, meditation teacher, psychotherapist, and founder of the Open-Hearted Awareness ...

Creating a Confident Mind with Dr. Nate Zinsser

03 May 2022

Contributed by Lukas

This week on the MiFit Podcast i’m thrilled to interview Dr. Nate Zinsser. Dr. Zinsser is a world renowned psychology expert who has taught three ge...

Four Pillars of Health and Longevity with Robb Wolf

26 Apr 2022

Contributed by Lukas

This week on The MiFit Podcast I interview Robb Wolf. Robb is a former research biochemist as well as the New York Times best selling author of The Pa...

The Science of Successful Learning with Peter Brown and Mark McDaniel

19 Apr 2022

Contributed by Lukas

This week on The MiFit Podcast I chat with Peter Brown and Mark McDaniel on the science of learning and what types of strategies we can put into place...

Leading with Character with Dr. Jim Loehr

12 Apr 2022

Contributed by Lukas

Throwback Episode!This week on The MiFit Podcast I throw it back to one of my all-time favorite episodes with Dr. Jim Loehr. Dr. Loehr is a world-reno...

The Psychology of Attachment with Adam Lane Smith

05 Apr 2022

Contributed by Lukas

This week on the show i’m stoked to chat with Adam Lane Smith. Adam is a two-time #1 Amazon bestselling novelist and a retired licensed psychotherap...

How Sleep Can Change Your Life with Dr. Roxanne Prichard

29 Mar 2022

Contributed by Lukas

This week on The MiFit Podcast I interview Neuroscience Professor, Sleep Researcher, and Ted Speaker, Dr. Roxanne Prichard.Dr. Prichard has spent deca...

Navigating Injuries in CrossFit with Kyle Ruth

22 Mar 2022

Contributed by Lukas

This week on the show I bring back my coach, Kyle Ruth. Kyle has been coaching elite level CrossFit athletes for several years and has been an integra...

Say Less, Ask More, & Change the Way You Lead Forever with Michael Bungay Stanier

15 Mar 2022

Contributed by Lukas

This week on the show I interview the incredibly talented Michael Bungay Stanier (or MBS for short). Michael is the author to several books included b...

Asking Better Questions and Being Aggressively Curious with DJ Hillier

08 Mar 2022

Contributed by Lukas

I was recently fortunate enough to be a guest on The Fitness Movement Podcast with Ben Wise where chatted about-How my athletic experiences have shape...

Muscle is the Organ of Longevity with Dr. Gabrielle Lyon

01 Mar 2022

Contributed by Lukas

This week on The MiFit Podcast I interview Dr. Gabrielle Lyon. Dr. Lyon is a functional medicine doctor who has an amazing resume. She is board certif...

The Secret to Creating an Inspired and Fulfilling Life with Dr. John Demartini

22 Feb 2022

Contributed by Lukas

This week on The MiFit Podcast I’m fortunate enough to interview Dr. John Demartini. Dr. Demartini is a professional speaker, an internationally pub...

Patience and Consistency with Sam Smith

15 Feb 2022

Contributed by Lukas

This week on the show I bring my mentor, Sam Smith. Sam is a remote fitness coach that specializes in taking athletes further than they’ve ever been...

Why You Can’t Pay Attention and Focus with Johann Hari

08 Feb 2022

Contributed by Lukas

This week on the show i’m stoked to sit down with Ted Speaker and three-time best selling author, Johann Hari. Johann is an incredibly intelligent i...

Bel13ve: Injury, Persistence, Recovery with Jack Jablonski

01 Feb 2022

Contributed by Lukas

This week on The MiFit Podcast I’m honored to chat with Jack Jablonski. Jack’s life changed forever after he was hit illegally during a high schoo...

How Winners Think Differently to Create a Competitive Edge with Dr. Stan Beecham

25 Jan 2022

Contributed by Lukas

This week on The MiFit Podcast I am accompanied by top-level Sport Psychologist, Leadership Consultant, and best selling Author, Dr. Stan Beecham. Dr....

Ben Patrick: Knees Over Toes Guy

18 Jan 2022

Contributed by Lukas

This week on The MiFit Podcast I am live with Ben Patrick otherwise known as @kneesovertoesguy. Ben is the founder of Athletic Truth Group (ATG) where...

Nutrition to Perform: In the Gym and in Life with Mike Molloy

11 Jan 2022

Contributed by Lukas

Today on the show I chat Mike Molloy, founder of M2 Performance Nutrition, a personalized coaching service that helps develop the knowledge of how to ...