On today's show, we had Anthony Spada on the podcast. Anthony tells a powerful story of being bullied, almost committing suicide, to eventually finding fitness and making it out alive. At such a young age, he has already accomplished so much. His story is one you won't want to miss. A little about Anthony: I'm 22 years old, living in a small town in Pennsylvania. I recently graduated from the Penn State University. I run the Ace of Spada podcast and coaching brand. I made this brand from all the stuff you have heard in this podcast episode and been through some dark times that have helped develop me into the person I am today. I help people become the Ace in the deck of cards known as life. I created the brand back in August of 2019, and it was the best decision I have made in my life. Now, it is my passion to help lead others toward success in their fitness, nutrition, and mindset goals. If you want to find me. my instagram is @spadafitness and my email is [email protected]. I am open to all DMs and any conversations. My podcast the Ace of Spada podcast is available on Apple and Spotify, so go check it out especially if you want to hear Brad and I converse (ep.14) Next Level Experience Program Wait List – Click Here Order From Top Notch Nutrition - Click Here Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @mykeylife Guest Anthony Spada - @spadafitness Key Nutrition – @keynutrition

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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