On today's show, I discussed how reverently I fell off the personal development wagon a little and let stress pile up in my life. I love this platform because it gives me an opportunity to hold myself accountable and hopefully give you all some value in the process. I correlated it to falling off your fitness plan and having the ability to get back on the wagon after you do! Growth is not always easy, but man is it worth it. Enjoy the show! Be and Breathe - https://calendly.com/michelleraines/be-breath?month=2022-10 Podcast Q&A Submissions – https://bit.ly/3c74i7A Cured Nutrition Discount code: Brad Order from Cured Nutrition - https://bit.ly/3z0mkBv Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements - https://bit.ly/3mHRqYV Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @thebreathwithinyou Key Nutrition – @keynutrition

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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