On todays episode, Michelle and I answered a few of your questions including how to deal with hunger and what is normal with hunger in a cut. We also touched on teaching 5-12 year olds about nutrition and fitness and creative ways to do that. Lastly, we talked about sleep and benefits I have felt recently by getting more sleep and eating in a calorie surplus. Next Level Experience Application – https://e7i1zgf52lc.typeform.com/to/sAXwlqol Get a Free Consultation – https://keynutrition.com/free-evaluation/ Free Community Circle - https://calendly.com/michelleraines/breathe Podcast Q&A Submissions – https://bit.ly/3c74i7A Cured Nutrition Discount code: Brad Order from Cured Nutrition - https://bit.ly/3z0mkBv Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements - https://bit.ly/3mHRqYV Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @thebreathwithinyou Key Nutrition – @keynutrition

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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