On today's show, Michelle and discussed 10 exercises to stop doing. Some these exercises are ones I would strongly advise not to do and others there are just better exercises to do. We gave you a couple more beneficial alternate exercises for each exercise we said not to do anymore. Schedule your free strategy call for the Next Level Experience – https://e7i1zgf52lc.typeform.com/to/sAXwlqol Get a Free Consultation – https://keynutrition.com/free-evaluation/ Free Community Circle - https://calendly.com/michelleraines/breathe Podcast Q&A Submissions – https://bit.ly/3c74i7A Cured Nutrition Discount code: Brad Order from Cured Nutrition - https://bit.ly/3z0mkBv Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements - https://bit.ly/3mHRqYV Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines – @thebreathwithinyou Key Nutrition – @keynutrition

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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