In this episode, Meg & Bella address the pros and pitfalls of moderating alcohol. Everybody who drinks or has drunk has practiced it but not many succeed at it! We talk about alcohol moderation in the context of Dry July, this being the second day of it, when thousands of Australians dip their toe into the alcohol-free water and try their hand at giving up the booze for a full 31 days. Why this topic? Well, firstly, because most people who sign up for Dry July are having trouble moderating and curious about taking a break. Secondly, most who do Dry July plan to return to the booze but with great intentions to tighten up their moderation rules – at least at the start anyway! So why not use this month off alcohol to learn about your relationship with alcohol and make some changes that stick long term. **IMPORTANT NOTE: Dry July is a fundraising campaign, raising funds for people affected by cancer. To signup and donate, visit www.dryjuly.com**MEGWeb: https://www.meganwebb.com.au/Instagram:https://www.instagram.com/meganwebbcoaching/ Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub ConnectAF group coaching: https://www.elizaparkinson.com/groupcoaching BELLAWeb: https://isabellaferguson.com.auInsta: @alcoholcounsellorisabellaBi-Yearly 6-Week Small Group Challenges: Learn more: https://www.isabellaferguson.com.au/feb-2025-challengeFree Do I Have A Drinking Problem 3 x Video Series: https://resources.isabellaferguson.com.au/offers/JTFFgjJL/checkoutFree HOW DO I STOP DRINKING SO MUCH Masterclass: https://resources.isabellaferguson.com.au/offers/7fvkb3FF/checkoutOnline Alcohol Self-Paced Course: https://resources.isabellaferguson.com.au/offers/fDzcyvWL/checkout...

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related