EP 121: Carol Simpson — Being a Girl in the South in the 1950s, Yoga as the Fountain of Youth, and Ageism in Climbing

Carol Simpson is a 77-year-old rock climber and yoga instructor from Lone Pine, CA. We talked about growing up in the South in the 1950s, identifying as a “tomboy”, feeling pressure to be feminine as a teenager, embracing athletics in her 30s, discovering climbing at age 42, sending her first 5.12a at age 53, yoga as the fountain of youth, and ageism in climbing. *I loved this conversation. If you enjoy exploring different perspectives from your own, and hearing about others’ lived experiences, don’t skip this episode.Check out Athletic Greens!athleticgreens.com/NUGGETUse this link to get a free year supply of vitamin D + 5 travel packs!Check out Crimpd!crimpd.comOr download the Crimpd app! (Available for iOS and Android)Check out PhysiVantage!physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order!We are supported by these amazing BIG GIVERS:Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, and Craig LeeBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/carol-simpsonNuggets:0:06:50 – A day in the life of Carol Simpson, and her home in Lone Pine0:10:27 – Moving from Vegas to Lone Pine, having different chapters in our lives, and becoming apathetic about the beauty around you0:13:23 – Being born in 19440:14:43 – Growing up in the South in the 50s as a “tomboy”, and feeling pressure to be more traditionally  feminine0:19:28 – Being raised to believe that women get married and have kids, and finding feminism0:22:08 – Our adult life begins at 300:23:46 – Not being able to get a loan for a car without a man to sign for the loan0:25:11 – Going back to school in her 30s with two kids, and starting to play tennis and running and trying other sports0:30:30 – More about being a teenager in the 50s and 60s0:32:58 – How the culture continues to change for women, and Carol’s daughters and granddaughters0:37:45 – Discovering climbing at age 42, and how climbing completely changed her life0:42:31 – Hitting the road to climb in her 40s, and early climbing training books0:46:00 – Art, studying interior design in college, and working in the big city0:52:04 – Scrambling a 4th class route, and getting a hard time for being a mountain goat0:56:04 – John0:59:58 – The book Lying by Sam Harriss, being honest with your partner, and some of Carol’s favorite climbing trips1:04:25 – How Carol and John navigate their political differences1:10:03 – What Carol appreciates most about John1:12:39 – “You can’t get off of the bus.” - Mark Twight1:16:36 – Redpoint climbing shop near Smith Rock, and redpointing Latin Lover 5.12a at age 531:24:29 – Question from Taylor: What are the things when it comes to aging as an athlete that people don’t think about?1:31:22 – Practicing yoga since 19681:34:26 – Carol’s current yoga practice, and the yin and the yang1:39:38 – The time commitment to see improvement through yoga, and taking care of your health1:44:35 – Working with Chris Heilman, and expanding her comfort zone1:53:59 – How Carol keeps her wits sharp, and how to remember names1:58:40 – 80% of life is showing up2:01:32 – Ageism, and showing respect for our elders2:08:59 – No limits

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