EP 59: My Eating Disorder — Starving Myself to Climb Harder, and Lessons Learned

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Recorded11 Mar 2021

Publisherfeeds.simplecast.com ↗

Handlerec:13687239

Show notes

In this solo episode, I share my experience with an eating disorder. I talk about how an inaccurate DEXA scan and a desire to climb harder spiraled into body dysmorphia, failure, and shame. I also talk about what led me out of it, reframing the way I think about weight, key lessons and takeaways, where I am at now with weight and diet, and how I plan to move forward.Support the Podcast:patreon.com/thenuggetclimbingShow Notes:thenuggetclimbing.com/episodes/my-eating-disorder

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