Contact me for a free session, visit: www.robertjamescoaching.com Today I speak with Christopher Dickson who is a Wim Hof Instructor and Breathwork Coach. We cover a lot of ground including creativity, spirituality and the impact that both of these things have on mental health. You can sign up to Christopher's email list to hear about online breathwork sessions and in-person Wim Hof Method workshops at www.chrsitopher-dickson.com or follow him on Instagram at https://www.instagram.com/icecoldchristopher/ Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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