The Open Palm
Episodes
How to Change Your Life by Talking
23 Dec 2021
Contributed by Lukas
We naturally open up to people who genuinely listen. People who give us the space to express. What if you could be that person for yourself? How would...
Celebrity vs Anonymity
21 Dec 2021
Contributed by Lukas
What if everyone in the world knew your name? Would that be maddening? What if no one ever knew you existed? Would the loneliness be too much? ▪️▪...
Never Give Up Hope
20 Dec 2021
Contributed by Lukas
No matter what happens in life. No matter if things seem bleak. Never give up hope. You won’t always be weak. ▪️▪️▪️▪️▪️▪️▪...
The Sky is the Sky, People are People
18 Dec 2021
Contributed by Lukas
No matter where you go, there you are. There’s no escaping yourself in this life. But if you can make your heart a home, then anywhere you lay will ...
Love in Translation ♥️
17 Dec 2021
Contributed by Lukas
There are some things that words just cannot express. Things that go beyond our limited language. One of these things is love. And we should never for...
A Lesson from Ants 🐜
16 Dec 2021
Contributed by Lukas
We can take many lessons from nature. Knowing that animals and insects carry wisdom where we often do not. What can you learn in this episode from the...
Why Nothing is Ever Lost
15 Dec 2021
Contributed by Lukas
In life, we may experience lack. Times when we think something has been stolen or lost. But what happens when we change our frame of mind? Adopt a new...
How to Keep Swimming by Giving 🏊🏾♂️
14 Dec 2021
Contributed by Lukas
There is a way I’ve found to always have your head above water. One of the best ways that you can live. That when you receive, also give. ▪️▪️...
The Story of Lie and Truth
13 Dec 2021
Contributed by Lukas
How often do we believe a lie before considering the naked truth? How often do we avert our eyes on what is not easy to see? ▪️▪️▪️▪️▪...
Sounds You Make, Make a Difference
12 Dec 2021
Contributed by Lukas
We each have a song within. What is the sound that comes through you? The vibration that is felt? Put out that song and see what sings back. ▪️▪...
Mastering the Mind with New Perspective
11 Dec 2021
Contributed by Lukas
Do you fight with what is pestering you? Or do you try and make peace? How can you find balance in the midst of the unknown? What can you accept that ...
How the Universe Speaks in Sign Language
07 Dec 2021
Contributed by Lukas
Many different signs make themselves shown, to the ones who are ready for them to be known. ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️...
What Do You Believe?
06 Dec 2021
Contributed by Lukas
In life, there may be things you hear. Things you see. Things you read. But at the end of the day, what do you believe? ▪️▪️▪️▪️▪️...
The Purpose of Wealth and Value 💎
05 Dec 2021
Contributed by Lukas
What do we do with our wealth and what we consider valuable? Do we share it? Do we spend it? Or do we hide it away to not be seen? ▪️▪️▪️▪...
The Touch that Leaves Scars
04 Dec 2021
Contributed by Lukas
When we lose our temper, we lose touch with who we are. Not knowing the hurt we may cause by touching others. Be aware of the spoken words you speak. ...
The Wings Needed for Flight 🦋
03 Dec 2021
Contributed by Lukas
If we are always assisted throughout our ascension, will we ever gain wings to fly? ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️...
The Obstacles In Our Way Are Opportunities
02 Dec 2021
Contributed by Lukas
When we do things that may seem inconvenient for others, we may find ourselves rewarded. The obstacle in the way becomes the way. ▪️▪️▪️▪...
How Sweet Can Become Sour 🍇
28 Nov 2021
Contributed by Lukas
Often times in life we may disregard or devalue the things we cannot have in the moment. But one mans trash may be the treasure for another. ▪️▪...
The Response When Adversity Knocks
24 Nov 2021
Contributed by Lukas
Who are you when it all falls down? When the kingdom is in shambles, can you still keep your crown? Who are you when it hits the fan? When life forces...
Choosing Your Friends Wisely
21 Nov 2021
Contributed by Lukas
Not every friend has your best interest. Not every acquaintance has your back. A true friend may reveal themselves in times of trial rather than times...
The Power of Taking Responsibility
19 Nov 2021
Contributed by Lukas
Responsibility is the response to the ability. We all have it within to be accountable. We may not always count on others, but we can count on ourselv...
The Winds of Forgiveness 🌬
17 Nov 2021
Contributed by Lukas
Write on your heart the good things that people do. Don’t keep track of the bad. Let the things that have helped steer you on. Let the things that h...
Trying Your Luck in Life 🍀
16 Nov 2021
Contributed by Lukas
Sometimes we get lucky. Sometimes we don’t. When you are lucky, rejoice. When you’re unlucky, be grateful. Don’t get too haughty when your high ...
The Joke of Worrying
14 Nov 2021
Contributed by Lukas
Worrying is like a joke that isn’t funny anymore. For we have heard it so many times. Put down your worries and start to live your life again. See t...
Trusting Your Vessel
13 Nov 2021
Contributed by Lukas
Can you trust that you are where you need to be? Can you trust that you will make it through any situation? No matter the odds, can you trust that you...
The Importance of Good Company
12 Nov 2021
Contributed by Lukas
No road is long when you have friends along the way. The value of good company is priceless and hard to find. Keep people around who are inspired, exc...
How to Stand On Your Story
11 Nov 2021
Contributed by Lukas
So many of us have a running narrative in life. A story that we allow to run and rule us. To govern our lives as though we have no choice. But we can ...
Why Love is Always the Answer
09 Nov 2021
Contributed by Lukas
No matter the question, love is the Answer. We come to the understanding that everything we search for in life can be found within us. Love can bring ...
The Only One You Need to Be
07 Nov 2021
Contributed by Lukas
There is one person in your life that may suffice. To be this person and to not think twice. By being, you may go through stress and strife. But be yo...
The Issue with Immortality
05 Nov 2021
Contributed by Lukas
What would life be if you knew you could not die? Would there still be significance and meaning? Or might you lose your heart to keep your life? Could...
Creating a Wealth Current Within
03 Nov 2021
Contributed by Lukas
There is an energy current that we can tap into that can lead to more wealth and peace. It can be tough to sense the subtleties at first but eventuall...
The Will to Die for Your Dream
02 Nov 2021
Contributed by Lukas
Would you be willing to risk it all for your vision? Would you be willing to die for your mission? Whatever your purpose here in life is, is it worth ...
Saying Yes to Yoga Nidra
28 Oct 2021
Contributed by Lukas
Had a very meditative experience called Yoga Nidra today. A state between waking and sleeping. This state can bring peace and abundance your way. By l...
Another Year of Life 🥳
26 Oct 2021
Contributed by Lukas
Today I celebrated another solar return. Giving gratitude for another year of life and lessons. Many blessings still to be had. Many reasons still to ...
Lessons from the Art of Slacking
25 Oct 2021
Contributed by Lukas
The first time I got on the slack line I was so shaky. Soon I became more still. When you improve in one area, you start to improve in all. For what w...
Moving Forward Despite Fear
23 Oct 2021
Contributed by Lukas
Take the step, even though you don’t see the whole staircase. Take the leap and the net will appear. Realize the illusion in the your mind. Moving f...
The Greatest Mistake 🤭
21 Oct 2021
Contributed by Lukas
Many of us have a perfectionist within. This need stops us before we even begin. Stop thinking you’ll lose and realize you win. Letting go of perfec...
Letting Love into our Lungs 🫁
19 Oct 2021
Contributed by Lukas
The breath can be all we need in times when we feel lack. But often we don’t trust the breath that wants us to come back. Check out the newest book!...
Accepting the Challenge of Life
16 Oct 2021
Contributed by Lukas
Many times in life, I would do the things that others dared me to do. Simply because others thought it was impossible. Where in life can you look at p...
Why We See What We Project
14 Oct 2021
Contributed by Lukas
In life, we may have our perceptions shaped by trauma or past events. But if we harden our hearts to the world, we may never know how amazing it can b...
Going Through Your Own Initiations
11 Oct 2021
Contributed by Lukas
There are many different initiations in life. Processes that we must push through to see what may be. Remember to ground as much as your soar in your ...
First Experience with Bufo Alvarius 🐸
09 Oct 2021
Contributed by Lukas
In this episode, I detail my first experience with the medicine of the ancestors. Check out the newest book! https://amzn.to/3mON7IA ▪️▪️▪️...
Spending Time in the “Stupid State”
07 Oct 2021
Contributed by Lukas
There is a saying that we should spend time in awestruck wonder. Looking as though we are in a stupor, blown away by the environment surrounding us. I...
Seeing from a Divine Spectrum
06 Oct 2021
Contributed by Lukas
What would happen if we removed higher and lower? What would happen if we embraced oneness? What would happen if we looked at all beings as their own ...
Life’s Constant Cycle of Change
05 Oct 2021
Contributed by Lukas
Life is ever-changing. We are ever-changing. Things are ever-changing. But we need not fear change, for change will always be. Embrace who you are tod...
How the Universe Conspires to Assist
04 Oct 2021
Contributed by Lukas
There are so many times in life that I’ve seen things come together. How magical it is to know that, wherever you go, you are always protected. Chec...
Appreciating the Sounds that Abound
03 Oct 2021
Contributed by Lukas
Everywhere we go we find the sound of music. In the people. In the creatures. In the surrounding environment. How can you tap into the Universes sound...
How to Play the Art of Human Chess
02 Oct 2021
Contributed by Lukas
Playing yourself in Chess can prove very beneficial. Allowing you to see the moves you make, and understand why you take them. A look into the inner w...
Embracing the Need for Expansion
30 Sep 2021
Contributed by Lukas
Has there been a time in your life when you wanted to expand? When you desired a change more than oxygen? When you get to that point of no return, may...
How to Surrender the Need for Others
29 Sep 2021
Contributed by Lukas
What if you could be around others without needing them? How would this change the dynamic of your relationships? Check out the newest book! https://a...
How to Keep Your Inner Child
28 Sep 2021
Contributed by Lukas
There are often times in life where we may become serious. But if we allow ourselves to play, it always makes for a different day. Check out the newes...
Trusting Your Experience in Life
27 Sep 2021
Contributed by Lukas
There are times in life where we must let go. If we do not trust, we may never know. What you do today has the power to change. Even if at first some ...
The Choice to Live the Life You Want
25 Sep 2021
Contributed by Lukas
We truly have the power to make a living being ourselves in this life. I didn’t know I had the choice for many years. If what you’re doing today i...
How to Create Consistency
24 Sep 2021
Contributed by Lukas
One of the most courageous things you can do is keep going. Especially when the initial feeling has left. Remember why you started. Don’t lose sight...
Letting Go of Labels in Life
23 Sep 2021
Contributed by Lukas
How can we learn by letting go of labels? Can we communicate without the categories? Who would you be if you had no name? How would you live if there ...
Putting In What You Want Back
22 Sep 2021
Contributed by Lukas
In life, we must put in what we seek to get back. Often without the expectation attached. Be fully involved and yet fully content. Letting go of the n...
The Magic of Meditation 🧘🏾♂️
21 Sep 2021
Contributed by Lukas
Meditation can increase performance and productivity like no other modality. It can offer you many more options than you were ever aware. It can allow...
Why Being a Light is a Choice
20 Sep 2021
Contributed by Lukas
With great power comes great responsibility. Peter Parker knew that and so do we. We do not have to use the power for good. And yet the power resides ...
Why Energy Loves the Least Resistant
19 Sep 2021
Contributed by Lukas
Energy loves to move down the path of least resistance. How can we utilize this principle in our lives? How can we find a state of ease even in turmoi...
How Music Fills You Up 🎶
18 Sep 2021
Contributed by Lukas
Music can be so nourishing if we only have ears to hear. We forget to eat with the wonderful treat of a dance dinner. Why not satiate your cells with ...
How to Discover the Driver in You
17 Sep 2021
Contributed by Lukas
What is driving your vehicle in life? What is contained in the vessel? What is powering the machine? What is the ghost in the shell? How can we get mo...
Having the Will to Act
16 Sep 2021
Contributed by Lukas
When you act you attract in life. But when you get stuck thinking about the actions you would take you may never take actions at all. Fail forward and...
How to Conquer the Game of Approval
15 Sep 2021
Contributed by Lukas
Seeking others approval is a never ending game. One that we cannot win. For ultimately, the ego is never satisfied. When we seek validation from other...
Why Knowledge Isn’t Power 📚
14 Sep 2021
Contributed by Lukas
If we never take action on what we learn have we truly learned? If we don’t implement what we know, what good has it done? This is the question of k...
How to Call Things in with Conscious Language
13 Sep 2021
Contributed by Lukas
There is a way to bring things into your energy field. The words we speak create worlds. They are weapons we can use or can be used against us. How wi...
How Our Lungs Lead the Way 🫁
12 Sep 2021
Contributed by Lukas
How can your breath give you wings? Getting high on your own supply. Able to alter your state of being by being more conscious of breathing. May the b...
How Words Create Worlds
11 Sep 2021
Contributed by Lukas
Whatever we speak will come to us. Whatever we project will reflect in life. We increase our electricity and magnetism by using words that manifest. N...
Making the Choice to Choose Yourself
10 Sep 2021
Contributed by Lukas
What a wonderful thing it is to be able to lift yourself when you need a pick me up in life. Can you be there for yourself when there’s no one else?...
How to Dictate Your Day
09 Sep 2021
Contributed by Lukas
There are so many ways to start our days. But what are the ways that are best? How can we start our day and dictate the way it plays? Instead of wishi...
How to Fail Your Way Forward
08 Sep 2021
Contributed by Lukas
It is a blessing to be able to make mistakes in life. For this is the way we learn. No matter how many times you fall in life, if you have breath, it’...
How to Aid Your Pursuits with Passion
07 Sep 2021
Contributed by Lukas
If you do not have passion for what you are doing it is unlikely you will continue for long. Pursuing what is like play could be a path to inner peace...
Why Decisions are Powerful
06 Sep 2021
Contributed by Lukas
Do you believe that you are powerful? That the decisions you make hold weight? What if you decided that you would change your life today? Do you belie...
How to Use the Slight Edge
05 Sep 2021
Contributed by Lukas
When you are able to devote yourself to something every day, you will see drastic results in the weeks and months down the line. This is the power of ...
The Power of Leaping Before You Look
04 Sep 2021
Contributed by Lukas
Make a choice to take a chance or your life may never change. How many times in life have you had the opportunity to change everything but you worried...
The Only Reason to Look Down 😔
03 Sep 2021
Contributed by Lukas
Why do we cast judgment on others when we ourselves have flaws? This was a question I asked myself many times. Understanding that if I was to look dow...
How to Co-Create with the Universe 🌌
02 Sep 2021
Contributed by Lukas
What a wonderful thing it is to be able to create our lives as we would have them. Visualizing the lifestyle we wish to live, the things we wish to ha...
How to Activate the Magic of Mindfulness
01 Sep 2021
Contributed by Lukas
Are there not times in your life where you were able to bring presence into your daily activities? Transforming them into wonderful experiences? Somet...
How We Can See Further in Life
31 Aug 2021
Contributed by Lukas
We may have an advantage in life when we ask the right questions. Humbling ourselves and receiving guidance from the right people. To know the road ah...
How to Write Your Own Ticket 🎟
30 Aug 2021
Contributed by Lukas
Bruce Lee once said “To Hell with circumstances; I create opportunities!” You can create your own luck in life by being consistent in speaking to ...
Why You Are Always Abundant ☀️
29 Aug 2021
Contributed by Lukas
Abundance is yours to have and to hold in your hand, when you see it in your mind and feel it in your heart. We may find we are always abundant whethe...
The Troubles of a Torn Self-Image 🐅
28 Aug 2021
Contributed by Lukas
Once the shackles of self image are set it is hard for them to break. If you do not move in life you may not notice your own chains. What are some of ...
The Way We Design Our Day
27 Aug 2021
Contributed by Lukas
In life, we each have the choice to design our day our way. Gifted with the ability to focus on what you want at the beginning, it will play out accor...
Why Principles Are Not Enough
26 Aug 2021
Contributed by Lukas
Nothing you hear or are taught is ever true for you until you truly believe. We must be sold on an idea before the principle fully comes into being. W...
The Beauty of the Butterfly 🦋
25 Aug 2021
Contributed by Lukas
We often do not acknowledge the process the butterfly had to go through to have its beauty. Could it not be said that the brightest stars have been su...
Why Quitting is a Habit
24 Aug 2021
Contributed by Lukas
Each time you quit at some thing in life it gets easier to quit again the next time. Quitting is an acquired habit that we strengthen with each succes...
Why Happiness is in Your Hands 🙌🏾
23 Aug 2021
Contributed by Lukas
Do you believe you get to choose your own narrative in life? The running story that you live by? When we find that there is no victory in victim hood,...
Using the Power You Possess to Create
22 Aug 2021
Contributed by Lukas
Realize now that you have been given the wonderful power of creation! What will you do with this Power understanding that this is a gift you have been...
The Antidote to Shame
21 Aug 2021
Contributed by Lukas
Have you ever felt shameful for your actions? What did you feel would free you from that shame? Was pride ever an obstacle for you? And would you be w...
Why We Must Stay Sharp 🪓
20 Aug 2021
Contributed by Lukas
It is important to continue to sharpen our minds as well as our skills in life. Sharpen your character. Sharpen your integrity. Sharpen your decisiven...
Why We Each Have a World of Our Own 🌎
19 Aug 2021
Contributed by Lukas
Could it be possible that everyone is living in their own individual world and reality? What if the thought that we are living in the same world were ...
What Keeps Us from Greatness
18 Aug 2021
Contributed by Lukas
Could it be that we keep ourselves from greatness? Could it be that being in service is a giant leap for humankind? What are the times that you hesita...
Quotes from a Legend
17 Aug 2021
Contributed by Lukas
How we treat others says more about us than it does about them. Never allow your imagination to falter because of someone else’s failure to see as y...
The Power of an Inside Force 🥚
16 Aug 2021
Contributed by Lukas
Many great things in life came from within and not from without. What springs forth from the outside pales in comparison to what is birthed from withi...
Nothing is Great Enough to Stop Your Greatness
14 Aug 2021
Contributed by Lukas
Your imagination is your only limitation on how far you can go in life. The willingness to believe is what is required to achieve what many can not ev...
Tribute to the Breatharian Yogini 🙏🏾
14 Aug 2021
Contributed by Lukas
Today marks a full year since I met my mentor and friend Rakhi Chari in California. A woman who helped to open the possibility of a different future f...
A Matter of Principle
13 Aug 2021
Contributed by Lukas
Do you have a code of ethics that you live by in life? A set of standards that keep you on the straight and narrow? Are there lines you will not cross...
The Subjectiveness of Morality
12 Aug 2021
Contributed by Lukas
Who really knows what is right or wrong? Are we all making it up as we go along? The truths we know are merely subjective. But every truth effects the...
Actionable Acronyms- STEER CLEAR
11 Aug 2021
Contributed by Lukas
In this episode, you will learn an acronym that can cause a paradigm shift in your life. Giving you the ability to gain clarity and take the necessary...
The Cost of Integrity ⚔️
10 Aug 2021
Contributed by Lukas
What is the cost of your honor and integrity in life? Can you be bought? Can you be swayed? Would you sell your soul and keep your life? Or would it b...
Why It’s Better to Fix Yourself 🔧
09 Aug 2021
Contributed by Lukas
Should we try and fix the things that happen to us in life? Or would we be better served to fix ourselves in such a way that we are unaffected by exte...