The Landscape of Our Bodies and Minds

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Recorded19 Feb 2021

Publisherfeed.podbean.com ↗

Handlerec:14257053

Show notes

Our Wednesday evening mindfulness sessions are supporting people in extending and deepening their mindfulness practice. We continue our series of podcasts based on the Mindfulness: Taking it Further course curriculum with our fifth episode "The Landscape of Our Bodies and Minds". These sessions will typically feature a talk and a guided practice session. This episodes practice is approximately 20 minutes long.

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