The Oxford Mindfulness Podcast

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Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an establishe...

Health & Fitness 111 recordings 2020 → today Monthly updated 10 days ago

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Mindfulness Practice for Challenging Times contributed by Lukas · Feb 11, 2021

Researching Mindfulness in the Workplace contributed by Lukas · Feb 5, 2021

Coming Home to Our Bodies contributed by Lukas · Feb 4, 2021

Pay Attention! It's the Gateway to Your Experience contributed by Lukas · Feb 1, 2021

Wake Up! It’s Time to Start Living the Life You’ve Imagined contributed by Lukas · Jan 15, 2021

The Power of Self Compassion contributed by Lukas · Jan 7, 2021

Nurturing Resilience in Times of Crisis contributed by Lukas · Nov 9, 2020

Mindfulness, Attention, & High Stress: Training Our Minds To Strengthen Our Resilience contributed by Lukas · Sep 3, 2020

Is Insight Overrated? The Practice Of Mindfulness & Psychotherapy Provide Surprisingly Similar Answers. contributed by Lukas · Jul 2, 2020

The Importance of Practicing Self-Compassion in these Times of Uncertainty contributed by Lukas · May 29, 2020

Interpersonal and Engaged Mindfulness: Practicing Belonging and Connectivity in a Time of Pandemic contributed by Lukas · May 22, 2020

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Oxford Mindfulness is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.

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