The Oxford Mindfulness Podcast
Health & Fitness
Episodes
Showing 101-102 of 102
The Importance of Practicing Self-Compassion in these Times of Uncertainty
29 May 2020
Contributed by Lukas
In this session, Diana Winston explores how to practice self compassion during uncertain times. Includes guided practices.
Interpersonal and Engaged Mindfulness: Practicing Belonging and Connectivity in a Time of Pandemic
22 May 2020
Contributed by Lukas
In this episode, University of San Francisco Professor Rhonda McGee discusses how to practice belonging and connectivity during the coronavirus pandem...