The Pal‘s Podcast

Podcast Growth, Creative Vision, and Life Updates

25 Mar 2026

Contributed by Lukas

With the podcast approaching 350 episodes, we talk about what’s next. We also get into a bigger conversation about building a creative space, what i...

Finance Bro Turned DJ: VYTØ on Music, Mentorship & Toronto Takeover

18 Mar 2026

Contributed by Lukas

This week we sit down with VYTØ for a conversation that goes deep into the journey from finance bro to full-time DJ. We dive into how a pandemic bore...

Ernesto Gaita on Authenticity, Dating in your 30's & Why Creators Are Leaving Canada

11 Mar 2026

Contributed by Lukas

🎙️ New Episode Alert! This week we sit down with our longtime friend Ernesto Gaita for a conversation that goes way back. Having spent nearly 15 ...

How the Out of Shape Olympics Went Viral | Simona Stallone

04 Mar 2026

Contributed by Lukas

Follow Simona: https://www.instagram.com/theotherstallone/ This week on the Pal's Podcast, co-hosts Dani Galarneau and Ricky Liorti sit down with Simo...

The Winter Blues, 2026 Goals, and Winter Olympics Lore

26 Feb 2026

Contributed by Lukas

This week on the Pal’s Podcast, Dani and Ricky catch up on life, goals, and what this season has really looked like. The Pals also talk about surviv...

Kyle Cooke: The Reality TV Entrepreneur Playbook

19 Feb 2026

Contributed by Lukas

This week on Pal’s Podcast, Dani Galarneau and Ricky Liorti sit down with Kyle Cooke, original cast member of Summer House, CEO of Loverboy, and DJ....

Obi Nnadi: Too Hot to Handle, Concussions, & Mental Health

12 Feb 2026

Contributed by Lukas

In this episode of the Pal’s Podcast, Dani Galarneau and Ricky Liorti sit down with Obi, reality TV star from Netflix’s Too Hot to Handle, fitness...

Moving Back Home at 35, Tulum Taxi Nightmares & Australia Run Club Culture

04 Feb 2026

Contributed by Lukas

🎙️ New Episode Alert! This week it’s just Ricky and Dani back in the studio for one of our most fun and unfiltered catch-up episodes yet. We ki...

Marlon & Duke: Inside Toronto’s Podcast Culture with Extra Gravy

21 Jan 2026

Contributed by Lukas

In this episode of The Pal’s Podcast, Ricky Liorti sits down with Marlon and Duke from the Extra Gravy podcast for a wide-ranging conversation about...

Michael Chao: Building Pickleball in Canada & Owning a Pro Pickleball Team

09 Jan 2026

Contributed by Lukas

Follow Michael Chao: https://www.instagram.com/mchao95/ https://www.instagram.com/apacircuit/ https://www.instagram.com/northernlightspickleball/ http...

Ariana Joy & Renee Reina: Reality TV, Real Moms, Real Chaos

10 Dec 2025

Contributed by Lukas

What happens when two reality-TV obsessed best friends (and full-on parents) try to keep up with drama, diapers, and deadlines at the same time? Join ...

Emily the Recruiter on Being Memorable, AI Trends & Building a Creative Career

03 Dec 2025

Contributed by Lukas

Emily Durham — aka Emily the Recruiter — is BACK on Pal’s Podcast! One of our early guests (way before Episode 100), she returns for Episode 336...

Brennan Clost: From Dance Studio to Set

26 Nov 2025

Contributed by Lukas

This week, we sit down with the incredibly talented actor and dancer, Brennan Clost (known for The Next Step and Tiny Pretty Things). Brennan opens up...

Andy Colonico: Going Country, Going Viral, and Finding His Sound

19 Nov 2025

Contributed by Lukas

This week we sat down with Andy Colonico, a powerhouse vocalist, dynamic performer, and one of Ontario’s fastest-rising country-rock artists. From f...

The Return of George: Pickleball, Plot Twists & Pals

13 Nov 2025

Contributed by Lukas

This week’s episode is a special one — packed with sports hype, big life updates, and a reunion we’ve all been waiting for lol We’re joined by...

Blue Jays Fever, Best Friend Tattoos & Forever Single?

05 Nov 2025

Contributed by Lukas

This week’s episode is one for the books filled with sports hype, friendship surprises and a lot of dating tea lol First we kick things off with the...

Kelsi Mayne: Chasing the Country Music Dream

23 Oct 2025

Contributed by Lukas

🎙 New Episode Alert! This week we sat down with Kelsi Mayne, one of Canada’s rising country music talents. We dive into her journey, how she got ...

Viral Content & Healthy Pizza: The Eden Hazan Story

14 Oct 2025

Contributed by Lukas

🎙️ New Episode Alert! This week, we sat down with Eden Hazan — Founder, Creator, and Content Strategy Coach behind @thereelcoach, @socialdrop, ...

Creating Your Own Lane with Charles Mackenzie

25 Sep 2025

Contributed by Lukas

🎙️ New Episode Alert! This week, we sat down with Charles Mackenzie, a creator and entrepreneur making waves in the worlds of fashion, social med...

Denver, London, Ibiza & Life Updates: A Much-Needed Catch-Up

25 Sep 2025

Contributed by Lukas

After a chaotic August and start to September, Ricky and Dani finally sit down for a much-needed catch-up episode. Ricky shares all about his 35th bir...

Girls Run the 6ix: Where Running Meets Friendship & Purpose

10 Sep 2025

Contributed by Lukas

🎙️ New Episode Alert! This week, we sat down with Jill and Claire, the founders of Girls Run the 6ix, a fast-growing Toronto run club that’s bu...

Inside the Mind of Charlie B: Toronto’s Hitmaker & DJ Extraordinaire

20 Aug 2025

Contributed by Lukas

We sat down with Toronto’s own Charlie B — DJ, producer, and hitmaker who’s been shaping the sound of Canadian music for over a decade. Charlie’...

From Toronto to LA: Building a Life You Love with Ayesha Sehra

08 Aug 2025

Contributed by Lukas

🎙️ New Episode Alert! Episode 225 The Pal's X Ayesha Sehra We sat down with Ayesha Sehra — entrepreneur, community builder, and host of the Cof...

Jonny Pace on Hockey, Brotherhood & Building a Brand

30 Jul 2025

Contributed by Lukas

🎙️ New Episode Alert! We sat down with Jonny Pace, founder of the viral sensation The Hockey Guys and forward for the Birmingham Bulls, and it wa...

The Hamptons Recap, Hot Takes & A Long Overdue Catch-Up

18 Jul 2025

Contributed by Lukas

It’s Been a Minute – Life, The Hamptons & Hot Takes Episode 323 Ricky and Danielle are finally back for a proper catch-up! After a hectic few ...

Velvet, Denim & Everything In Between: Olivia Lunny Returns

19 Jun 2025

Contributed by Lukas

🎙️ New Episode Alert! Olivia Lunny is back on the pod! The two-time guest, pop powerhouse, and now LA-based artist returns—fresh off the releas...

Nicolina: From American Idol to Global Star – The Journey So Far

13 Jun 2025

Contributed by Lukas

We sat down with Nicolina, one of Canada’s fastest-rising stars and Top 5 finalist on American Idol, for an episode that was an absolute blast! We d...

Julia Brevetti: Painting Her Path – Art, Hustle & Finding Her Voice

05 Jun 2025

Contributed by Lukas

🎙️ New Episode Alert! This week, we sat down with Toronto-based artist Julia Brevetti for a colorful and candid conversation about her creative j...

Ollie Shanks: The Return of a Legend – Greenwood Stakes, Zerb & 5-Time Club

31 May 2025

Contributed by Lukas

🎙️ New Episode Alert! We’re back with our first-ever 5-time guest—Ollie Shanks! A key player in Toronto’s hospitality scene, Ollie returns ...

Songs from the Soul: Kassidy on Music, Pain & Purpose

21 May 2025

Contributed by Lukas

🎙️ New Episode Alert! This week, we sat down with Kassidy—singer, songwriter, and rising Canadian talent—for an open and heartfelt conversati...

Cross Novia: From Nurse to Creator – Turning Pain into Purpose

15 May 2025

Contributed by Lukas

🎙️ New Episode Alert! This week, we sat down with Cross Novia—former nurse turned full-time content creator, entrepreneur, and mental health ad...

Maral Campana: Motherhood, Postpartum Depression & The Mental Health Conversation We Need

07 May 2025

Contributed by Lukas

🎙️ New Episode Alert! This week, we sat down with Maral Campana, an old friend of Ricky’s, for one of our most insightful and important convers...

Ricky’s Wild Week in LA: From Stagecoach to NSYNC

01 May 2025

Contributed by Lukas

🎙️ New Episode Alert! This week on The Pals Podcast, we’re talking all things LA and Stagecoach, plus a wild celebrity encounter! Ricky shares ...

Unfiltered with Sarah Lauren: Life, Love & Owning Your Story

30 Apr 2025

Contributed by Lukas

🎙️ New Episode Alert! We sat down with Sarah Lauren, a social media personality and content creator known for her candid takes on life, love, and...

From DMs to Comedy Bar: Hilary Henderson Tells All

16 Apr 2025

Contributed by Lukas

🎙️ New Episode Alert! We hung out with Hilary Henderson—Toronto-based comedian, content creator, and absolute force of funny—for a convo that...

From the Dancefloor to the DJ Booth – A Journey Through Music, Passion & Purpose w/ MARTA

04 Apr 2025

Contributed by Lukas

🎙️ Episode 311 is Live! We sat down with MARTA, one of Toronto’s rising stars in the electronic music scene, for an incredible conversation abo...

Gym Culture, Content Creation & The Mind Behind the Muscle w/ Billy Love

26 Mar 2025

Contributed by Lukas

🎙️ New Episode Alert! We sat down with Billy Love—drummer, fitness influencer, content creator, and all-around personality—for a high-energy,...

Big Brother Wins, Life Lessons & The Power of Resilience w/ Tychon Carter-Newman

21 Mar 2025

Contributed by Lukas

🎙️ New Episode Alert! We sat down with Tychon Carter-Newman, the first Black winner of Big Brother Canada, mental health advocate, and entreprene...

Talking All Things Sex with Sabrina Baldini: Breaking Stigmas & Having Fun

12 Mar 2025

Contributed by Lukas

🎙️ New Episode Alert! For the first time ever, we’re talking all things sex on The Pal’s Podcast! 🔥 We sat down with Sabrina Baldini, a se...

Breaking Into TV, Overcoming Challenges & Life in the Spotlight with Nicole Servinis

05 Mar 2025

Contributed by Lukas

🎙️ New Episode Alert! We sat down with Nicole Servinis, a seasoned TV host and producer, to talk about her incredible journey in the entertainmen...

Toronto Nightlife, HYROX Challenges & The Hustle Behind Hospitality with Matty Tsoumaris

26 Feb 2025

Contributed by Lukas

🎙️ New Episode Alert! We sat down with Matty Tsoumaris, a major force in Toronto’s hospitality and nightlife scene. As the founder of Uniq Life...

Love, Business & The Modern Man: Devon Hamilton on Dating, Relationships & Modus Collective

12 Feb 2025

Contributed by Lukas

🎙 Episode 305 – Devon Hamilton 🎙 This week, we sat down with Devon Hamilton, a true modern-day entrepreneur and founder of Modus Collective, t...

Life Updates & Big Plans: Kicking Off 2025 with The Pals

05 Feb 2025

Contributed by Lukas

🎙 Episode 304 – Just The Pals 🎙 We’re back with a solo episode! Dani and Ricky sit down to catch up on how 2025 has been so far, sharing som...

Running Towards Community: Lauren Mantha on A Running List, Coaching, and the Power of Movement

29 Jan 2025

Contributed by Lukas

🏃‍♀️ Episode 303 – Lauren Mantha 🏃‍♂️ This week, we’re lacing up with Lauren Mantha, founder of A Running List, a global directo...

Grooving Through Life: Ben Flood on His DJ Career, Upcoming Shows, and Creative Projects

23 Jan 2025

Contributed by Lukas

🎧 Episode 302 – Ben Flood 🎧 We’re keeping the energy high with DJ and producer Ben Flood as our guest for Episode 302! 🌟 Ben, a Toronto-b...

Starting 2025 with a Spark: Justin Dalipi on Crafting Success with Stock & Row

16 Jan 2025

Contributed by Lukas

🎉 Episode 301 – Our First of 2025! 🎉 We’re kicking off the new year with an incredible guest: Justin Dalipi, co-founder of Stock & Row a...

Celebrating 300 Episodes: Reflecting on the Journey and Looking Ahead to 2025

07 Jan 2025

Contributed by Lukas

🎉 300 Episodes! 🎉 It’s a milestone we couldn’t have imagined when we started back in 2020, and we’re so grateful to everyone who’s been ...

Brooke Stilla: Aussie/Canadian Pop star, Mental Resilience, and Her New EP K Bye

19 Dec 2024

Contributed by Lukas

🎙️ New Episode Alert! Episode 299 with Brooke Stilla This week, we’re joined by Brooke Stilla, the fiery Aussie-born, Canadian-based artist who...

Building an Empire & Finding Clarity: Hyla Nayeri on 437, Entrepreneurship, & Her Ayahuasca Journey

11 Dec 2024

Contributed by Lukas

🎙️ New Episode Alert! Episode 298 with Hyla Nayeri This week, we’re joined by the amazing Hyla Nayeri, co-founder of the global lifestyle brand...

Alex Sampson: From TikTok Covers to Pop Sensation

05 Dec 2024

Contributed by Lukas

🎙️ New Episode Alert! Episode 297 with Alex Sampson Join us as we chat with the incredibly talented Alex Sampson, a dynamic vocalist and creative...

Support the Blazer: Nick Regina’s Journey to Philanthropy and Empowerment

02 Dec 2024

Contributed by Lukas

New Episode Alert! Episode 296 with Nick Regina This week, The Pal’s are joined by Nick Regina, the CEO and founder of Spark Financial Group, a true...

Brian James: Brewing Innovation and Building Hospitality Empires

29 Nov 2024

Contributed by Lukas

🎙️ New Episode Alert! In this episode, we chat with Brian James, CEO of Warm Welcome, the hospitality group behind iconic spots like Melrose St. ...

Devon Cole : Canada’s next pop sensation

19 Nov 2024

Contributed by Lukas

🎙️ New Episode Alert! Episode 294 with Devon Cole We’re joined by the one and only Devon Cole, the Canadian singer-songwriter behind viral hit...

Fueling Fitness: Jeff Gloria on Run Clubs, Coffee, and Community

12 Nov 2024

Contributed by Lukas

💪 New Episode Drop! Episode 293 with Jeff Gloria   We’re pumped to welcome Toronto’s fitness sensation, Jeff Gloria, founder of Glorious Athle...

The pals sit down with Mike Brown

05 Nov 2024

Contributed by Lukas

🎙️ New Episode Alert! In this episode, we chat with Mike, a personal development coach whose journey is all about transformation and resilience. ...

The Pal's sit down with the gents from Amble

29 Oct 2024

Contributed by Lukas

🎙️ New Episode Alert! We sat down with the talented trio from Amble, the Dublin-based folk band captivating audiences across Ireland and the UK. ...

Jed and Jade: The Realest Couple on the Internet Talks Careers, Love, and Laughs

09 Oct 2024

Contributed by Lukas

🎙️ New Episode with Jed and Jade! 🎧 In this fun and candid episode, we sat down with Jed and Jade, the content-creating couple behind some of ...

Ther Pals X Samir Mourani: Redefining Modern Masculinity, Mental Health, and the Gents Talk Movement

04 Oct 2024

Contributed by Lukas

🎙️ New Episode with Samir Mourani from Gents Talk Podcast! Episode 288 🎧   We sat down with Samir Mourani, a dynamic speaker, podcaster, and ...

The Pal's X Brian John Harwood: Music, Family, and Life on the Road

24 Sep 2024

Contributed by Lukas

🎶🎸 New Episode with Brian John Harwood! Episode 287🎙️ In this week’s episode, we sat down with the incredible Brian John Harwood! From hi...

The Pal's X Chris Ramos | 15+ Years in Music, Taking a Break, and His Return to the Stage

19 Sep 2024

Contributed by Lukas

The Pal's X Chris Ramos In Episode 285, we sit down with none other than Chris Ramos, a talented DJ, producer, and a longtime friend of Ricky’s. Wit...

The Pals talk Tik Tok success, heartbreak and Ricky's new project

16 Sep 2024

Contributed by Lukas

🎙️ Episode 281 - The Pal's The Pal's are back! In this episode, we catch up on all the latest, from our TikTok successes to Ricky's exciting new ...

"Heartbreak Love", Weddings & European Adventures: Catching Up with Ricky & Dani

16 Sep 2024

Contributed by Lukas

Episode 285 - The Pal's 🎙️ New podcast episode is live! 🚀 In this one, we dive into some exciting news—Ricky's new book Heartbreak Love: Gui...

The Pal's sit down with Keyah Kavoosi

10 Sep 2024

Contributed by Lukas

The Pal's X Keyah Kavoosi Episode 284 In this episode, we sit down with Keyah, a realtor, innovator and entrepreneur navigating the challenges of hars...

Weaving Success: Building a Tight Knit Community with Tyler, Founder of Tight Knit Clothing

20 Aug 2024

Contributed by Lukas

The Pal's X Tyler "Tight Knit Clothing" Episode 283 In this episode, we sit down with Tyler, the visionary founder of Tight Knit Clothing, a bra...

The Pals sit down with Nikolina to chat music, her DJ career and Rose Disco

13 Aug 2024

Contributed by Lukas

The Pal's X Nikolina Episode 282 NIKOLINA is an open-format DJ hailing from Toronto, Canada. Her signature style seamlessly weaves together all eleme...

The Pals sit with Nate Haller

30 Jul 2024

Contributed by Lukas

The Pal's X Nate Haller Episode 280 Since his debut as a solo artist, Nate Haller has firmly established himself as one of  Canadian country’s prem...

The Pal's sit down with Chris Soffee

23 Jul 2024

Contributed by Lukas

The Pal's X Chris Soffee Episode 279 Christopher Soffee, a high-stakes gambler known for wagering millions and achieving massive victories, shares his...

The Pal's sit down with Scott Croxall

17 Jul 2024

Contributed by Lukas

The Pal's X Scott Croxy Episode 278 From sports to business, Scott Croxall is living the dream. Red Bull Crashed Ice star Scott is co-founder of the b...

The Pal's chat with Sasha Michelle

04 Jul 2024

Contributed by Lukas

The Pal's X Sasha Michelle Episode 277 Sasha was born and raised in the Bahamas and her goal is to embody a unique blend of creative spirituality an...

The Pal's catchup on Nashville, Vegas, concerts and summer 2024!

25 Jun 2024

Contributed by Lukas

Episode 276 The Pal's chat about Nashville, Vegas, concerts, music and SUMMER 2024!!! Let's go! Follow them at @thepalspodcast / @yourpalrick @danigal...

The Pal's talk to Devin Cooper

20 Jun 2024

Contributed by Lukas

The Pals X Devin Cooper Episode 275 Southern-Rock influenced country may seem contradictory in the Great White North, but that's where Devin Cooper ha...

The Pal's sit down with Anthony Mila

11 Jun 2024

Contributed by Lukas

The Pals x Anthony Mila Episode 274 The Pal's sit down with co-founder of Sizzle brands, Cwench Hydration, long time friend and listener of the pals, ...

The Pals... aka Dani sits down with Teigen Gayes

04 Jun 2024

Contributed by Lukas

The Pals x Teigen Gayes  Episode 273 Breakout Canadian country powerhouse Teigen Gayse is poised for a banner year following back to back Top 30 sing...

The Pal's sit down with Justin Lacchin

28 May 2024

Contributed by Lukas

The Pals X Justin Lacchin  Episode 272 Justin Lacchin is a Financial Advisor based out of Toronto, Canada. His mission is to grow my client's wealth ...

The Pals catchup on their weekend in LONDON

22 May 2024

Contributed by Lukas

Episode 271 The Pal's chat about their trip to London for the long weekend. Listen in as we share stories about Raffles, Peartree, Borough Market, Shi...

The Pal's sit down with Mark Gottfried and talk all things PICKLEBALL

14 May 2024

Contributed by Lukas

The Pals x Mark Gottfried Episode 270 Mark is a top-ranked Canadian professional pickleball player and coach, finding his love for the sport back in 2...

The Pals sit down with four time returning guest Ollie Shanks

07 May 2024

Contributed by Lukas

The Pals x Ollie Shanks  Episode 269 Ollie is a good pal and partner over at The Parlour and Deer Lady on King St. Known for their pizzas and impecca...

The Pals sit down with Oliver Cronin

30 Apr 2024

Contributed by Lukas

The Pals x Oliver Cronin Episode 268 Following the release of “Hello Goodbye” earlier this year, a sold out debut headline tour, and being nominat...

The Pals x The Girls Next Door with Melina and Monika

25 Apr 2024

Contributed by Lukas

The Pals x The Girls Next Door  Episode 267 Girls Next Door is the vibrant new podcast capturing the essence of young adulthood in the heart of Toron...

The Pal's sit down with Tommy Theo

17 Apr 2024

Contributed by Lukas

The Pals x Tommy Theo  Episode 266 Tommy Theo ("The Greek Warrior") is a Toronto based MMA fighter. Coming off of his big knockout win in Toronto, we...

The Pal's spring catchup

09 Apr 2024

Contributed by Lukas

The Pal's have been busy....and finally sit down to catch up on life!  Episode 265 Follow us @thepalspodcast / @yourpalrick @danigalarneau  

The Pals bring back Johnny Orlando

02 Apr 2024

Contributed by Lukas

The Pals x Johnny Orlando  Episode 264 Johnny Orlando back from his European tour and latest EP release “The Ride” sits back down with the Pals. ...

The Pal's sit down with Nick Hill

19 Mar 2024

Contributed by Lukas

The Pal's  X Nick Hill Episode 263 Nick Hill is a Toronto based mortgage broker and host of the Canadian Real Estate Investor Podcast. We sat down to...

The Pals talk to Sarah May "Concerts w/ strangers"

12 Mar 2024

Contributed by Lukas

The Pal's  X Sarah May "Concerts w/ Strangers" Episode 262 Sarah is the creator of Concerts with Strangers- a TikTok series that quickly gained tract...

The Pal's talk dating, travel, nerves...and yes Dani's always right

08 Mar 2024

Contributed by Lukas

The Pal's  Episode 261 Follow them at @thepalspodcast / @yourpalrick @danigalarneau  

The Pal's sit down with Michael Marcagi

05 Mar 2024

Contributed by Lukas

The Pal's X Michael Marcagi Episode 260 Cincinnati singer-songwriter Michael Marcagi’s ascent is a homegrown success story. With a career built larg...

The Pal's sit down with Sarah Orban

27 Feb 2024

Contributed by Lukas

The Pal's X Sarah Orban  Episode 259   Sarah Orban is a Canadian professional racing cyclist. First tried track cycling on a velodrome at age 21 an...

The Pal’s sit down with Christopher to discuss his tour, new music and his hit Netflix movie

20 Feb 2024

Contributed by Lukas

The Pal's X Christopher Episode 258   With over 2.5 billion global streams, eight number #1 singles since his debut in 2010, and platinum & gol...

The Pal’s sit down with food curator and Prince St Pizza’s Lawrence Longo

13 Feb 2024

Contributed by Lukas

The Pal’s X Lawrence Longo Episode 257 Lawrence Longo has made a name for himself by combining his love for food and storytelling in a career that b...

The Pal’s SEASON 4

06 Feb 2024

Contributed by Lukas

The Pal’s launch season 4 with a brand new studio featuring our good pal and new roommate Devon Hamilton. Take a listen and don’t forget to like, ...

The Pal's sit down with Ben & Kat

30 Jan 2024

Contributed by Lukas

The Pal's After Ben's incident in 2018, Kat, his girlfriend, became a caregiver at the age of 25...but there's a lot more to them than what we see onl...

The Pal's talk to Matt Edwards

23 Jan 2024

Contributed by Lukas

The Pal's sit down with Matt Edwards and talk all things social media, concerts, astrology and so much more! Matt Edwards, more commonly known online ...

The Pals sit down with Nick Regina

16 Jan 2024

Contributed by Lukas

The Pal's talk to CEO and founder of Spark Financial Group. We hit personal growth, business goals, family life and so much more!  Episode 253 - Pres...

The Pal’s chat with Monowhales

09 Jan 2024

Contributed by Lukas

The Pals X Monowhales   Episode 252 - Presented By Hardbite Chips. Canadian based and every chip is made with no preservatives, no GMOs, no trans fat...

The Pal’s catch up after New Years

04 Jan 2024

Contributed by Lukas

Episode 251 - The Pal's catch up after New Years and talk all things Florida, Banff, the negative vibes in Toronto and what's in store for 2024  Pres...

The Pals 250th episode ft Ryan Shepherd

20 Dec 2023

Contributed by Lukas

The Pals X Ryan Shepherd EPISODE 250 Presented By Hardbite Chips. Canadian based and every chip is made with no preservatives, no GMOs, no trans fat, ...

The Pal’s talk to returning guest Tyler Shaw

12 Dec 2023

Contributed by Lukas

The Pals X Tyler Shaw  Episode 249  -  Presented By Hardbite Chips. Canadian based and every chip is made with no preservatives, no GMOs, no trans ...

The Pal’s year in review

08 Dec 2023

Contributed by Lukas

Dani & Ricky sit down to talk about 2023 and what's coming up next in 2024!  Episode 248 -  Presented By Hardbite Chips. Canadian based and eve...

The Pal’s sit down with Garrett Neiles

05 Dec 2023

Contributed by Lukas

The Pals X Garrett Neiles Episode 247 -  Presented By Hardbite Chips. Canadian based and every chip is made with no preservatives, no GMOs, no trans ...

The Pals sit down with Zack Tabudlo

28 Nov 2023

Contributed by Lukas

The Pals x Zack Tabudlo Episode 246 -  Presented By Hardbite Chips. Canadian based and every chip is made with no preservatives, no GMOs, no trans fa...