The Pat Flynn Show

Philosophy: Is the Trinity Compatible with Divine Simplicity? w/ Dr. James Dolezal

29 Jun 2022

Contributed by Lukas

Dr. James Dolezal joins Philosophy for the People to discuss how the doctrine of divine simplicity is compatible with trinitarian theology. Please lik...

The 4 Most Powerful Exercise Combos w/ Dan John

28 Jun 2022

Contributed by Lukas

Pat probes Dan to share his favorite (read: most powerful and awesome) 2-exercise combination workouts. They include: These four combos: 1. Farmer Wal...

Philosophy Study: What Is Enlightenment? by Immanuel Kant

28 Jun 2022

Contributed by Lukas

Pat and Jim continue their series on Immanuel Kant, this time sumamrizing and commenting on his essay "What Is Enlightenment?"

The 5 Best Exercises You Will Ever Need w/ Dan John

21 Jun 2022

Contributed by Lukas

Pat and Dan discuss the 5 best exercises and ideas for application. For 101 free #kettlebell workouts http://www.101kettlebellworkouts.com  Show Spon...

A Philosophy Professor's Favorite Kettlebell Workout (Plus Live QnA)

17 Jun 2022

Contributed by Lukas

Pat bugs Jim (a professor of philosophy) about his favorite workout routine. Then, it's live QnA with the audience one everything from Thomistic duali...

Philosophy: Is Scientific Explanation Incompatible with Naturalism? w/ Dr. Tomas Bogardus

14 Jun 2022

Contributed by Lukas

Dr. Tomas Bogardus returns to Philosophy for the People to discuss his latest paper, If Naturalism Is True, then Scientific Explanation Is Impossible:...

Dan John on The Moldy 15 Program, How Much Protein, and Improving Work Capacity

07 Jun 2022

Contributed by Lukas

Pat and Dan take questions from the audience on everything from improving work capacity, how much protein is enough, and his new Moldy 15 Olympic lift...

All-Time Favorite Fitness Reads w/ Dan John

31 May 2022

Contributed by Lukas

Pat, Dan, and Aleks share their favorite fitness reads! For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 

How Many Kettlebell Swings Per Day? w/ Dan John

24 May 2022

Contributed by Lukas

Pat and Dan discuss high-volume kettlebell swing challenges and how many kettlebell swings somebody can -- and should -- do per day, depending on thei...

Philosophy Study: Freedom of the Will by Mortimer Adler

24 May 2022

Contributed by Lukas

Pat reads and comments upon a philosophy essay by Mortimer Adler on freedom of the will. For more, please subscribe to Pat's Philosophy for the People...

Master the Kettlebell Clean w/ Dan John

17 May 2022

Contributed by Lukas

Pat and Dan discuss kettlebell clean technique and how best to use this AWESOME exercise.  for 101 free kettlebell workouts visit http://www.101kettl...

Are Amino Acids Worth Taking? w/ Dr. Robert Wolfe

16 May 2022

Contributed by Lukas

Pat is joined by Dr. Robert Wolfe, researcher at University of Arkansas College of Medicine, and leading expert in amino acid and protein supplementat...

Is Training to Failure Training to FAIL? w/ Dan John

10 May 2022

Contributed by Lukas

Pat and Dan discuss whether it makes sense training to failure. If so, when? Pat and Dan also discuss the training concept of CHUNKING. For 101 FREE #...

How to Build Skill Quickly: The Three I's Approach

09 May 2022

Contributed by Lukas

Pat and Aleks discuss how to use the Three I's (isolation, integration, and improvisation) to learn new skills quickly. This method applies well to fi...

Philosophy QnA: Args for God, Materialism and Mind, Magnum PI, Floor Presses

06 May 2022

Contributed by Lukas

Pat and Dr. Jim jam philosophy and take listener questions on everything from their favorite arguments for God's existence, whether materialism can ma...

Getting BIG Fitness Results on a SMALL Budget w/ Dan John

03 May 2022

Contributed by Lukas

Pat, Dan, and Aleks discuss getting BIG fitness results with limited MONEY, TIME, and TALENT. For 101 FREE kettlebell workouts visit http://www.101ket...

What Is Philosophy? Why Does It Matter? w/ Dr. Jim Madden

27 Apr 2022

Contributed by Lukas

Pat and Jim go back to basics in this episode, discussing just what philosophy is, why it matters, and what sorts of questions philosophers ask. Pleas...

14 Old School Strength Standards and How to Achieve Them w/ Dan John

26 Apr 2022

Contributed by Lukas

Pat and Dan take a look at some old school (literally gym class) strength standards, offering their assessment and approaches for attainment. For 101 ...

Thinking Through External World Skepticism w/ Dr. Lydia McGrew

21 Apr 2022

Contributed by Lukas

Time for another philosophy-filled episode! This time, Pat is joined by Dr. Lydia McGrew to help us think through external world skepticism. Is there ...

5 "Playground-Style" Kettlebell Workout Ideas

20 Apr 2022

Contributed by Lukas

As the season is beginning to turn, Pat and Aleks discuss some fun and challenging outdoor workout ideas that require little more than the fresh open ...

The Skinny Guys Guide to Kettlebell Training, Friends, and 5k Advice

19 Apr 2022

Contributed by Lukas

Pat and Dan John discuss the importance of (actual) friendship, the skinny guys guide to kettlebell training, and how to improve 5k time.  For 101 FR...

The Best Kettlebell Exercises for Every Body Part

13 Apr 2022

Contributed by Lukas

Pat and Dan John discuss the best kettlebell exercises for every body part (or as Dan prefers, every movement pattern). The list includes: half-kneeli...

The "Sexy 6" Kettlebell & Bodyweight Program - Try It Out!

11 Apr 2022

Contributed by Lukas

Pat is joined by Aleks Salkin to discuss the practical advantages of training JUST with kettlebells and your own bodyweight, before outlining a simple...

How to be a Lean, Mean Machine (Interview with Myself)

11 Apr 2022

Contributed by Lukas

Pat is interviewed by Aleks Salkin on his podcast The Hammer Cast on how to become a lean, mean machine. The two gentleman discuss common fitness and ...

Do Psychedelics Refute Physicalism? w/ Dr. Jim Madden

08 Apr 2022

Contributed by Lukas

Pat and Jim discuss some interesting research on psychedelics and what implications this has for wider worldview debates, especially physicalism. QnA ...

Fix Your Kettlebell Swing (and Squat and Snatch) w/ Dan John

05 Apr 2022

Contributed by Lukas

Pat and Dan critique a gentle listener's swing, snatch, and squat technique, offering insights for optimized performance! For 101 free kettlebell work...

QnA: Field Workouts, Philosophy and Progress, Fasting, and more

01 Apr 2022

Contributed by Lukas

Pat and Jim take questions from the audience on everything from working out in a field, basic nutrition advice, fasted workouts, whether philosophy ma...

10 Philosophical Questions that Make You Think

30 Mar 2022

Contributed by Lukas

Pat shares 10 Philosophical Questions that make you think. Answer them in the comments! Original video: https://youtu.be/Rle8hTbnJw4 

Progress before Perfection & Mess Before Success w/ Dan John

29 Mar 2022

Contributed by Lukas

Pat and Dan talk about forgetting perfection, focusing on progress, and learnign to love the mess. For 101 free kettlebell workouts visit http://www.1...

Introduction to Stoicism w/ Dr. Kevin Vost

28 Mar 2022

Contributed by Lukas

Pat is joined by Dr. Kevin Vost to discuss the basics of Stoic philosophy, from virtue ethics to theology. 

The Extended Mind Hypothesis w/ Dr. Jim Madden

25 Mar 2022

Contributed by Lukas

Pat and Jim explain David Chalmer's somewhat spooky and kinda awesome extended mind hypotheis. 

Philosophy: Why Classical Theism Rocks | Attractive Theoretical Aspects

24 Mar 2022

Contributed by Lukas

Pat highlights some of the potential benefits the Classical Theistic model of God offers in metaphysics, metaethics, philosophical anthropology, and m...

Dan John on Minimalist Warm Ups

22 Mar 2022

Contributed by Lukas

Pat and Dan discuss minimalist warm up philosophy, then share an awesome warm up routine Dan's been using at his kettlebell certifications. For 101 FR...

If You Want Be Successful, Just Get Started

21 Mar 2022

Contributed by Lukas

Pat offers a little advice on fitness, publishing, entrepreneurship, and more.  For 101 free kettlebell workouts visit http://www.101kettlebellworkou...

Live QnA | Is Philosophy a Skill?

18 Mar 2022

Contributed by Lukas

Pat and Jim take live questions from the gentle audience on everything from whether philosophy is a skill, the best beginning fitness program, and cri...

Timed Workouts, Why I'm Skinny, and 80/20 ft. Dan John

15 Mar 2022

Contributed by Lukas

Pat and Dan discuss how to best used timed kettlebell workouts from a minimalist perspective. Then they take questions on why Pat is skinny and how mu...

Kettlebell TOTAL BODY Workout | Snatches, Presses, and Get Ups

14 Mar 2022

Contributed by Lukas

Pat shares an efficient full body kettlebell workout routine from his Strong ON! program. For 101 FREE #kettlebell workouts -- and to take part in Str...

Live QnA - Anomaly Mongering, Brute Facts, and Dating Advice

11 Mar 2022

Contributed by Lukas

Pat and Jim discuss a common fallacy they see. After which they take questions from the gentle listener related to philosophy, fitness, and even datin...

Is It OK to Swing Kettlebells Like a Dinosaur? w/ Dan JOhn

08 Mar 2022

Contributed by Lukas

Pat and Dan John discuss the importance of proper technique and how to address the issue of T-rex swings. Also, their thoughts on the best stupid diet...

What Is Prudence w/ Fr. Gregory Pine

03 Mar 2022

Contributed by Lukas

Fr. Gregory Pine returns to the podcast to discuss the virtue of prudence -- what it is, why it matters, and how we get some!

Dan John on Two Lift Programs

01 Mar 2022

Contributed by Lukas

Pat and Dan discuss the value of two-lift exercise programs, then make recommendations on exercise selection. For 101 free kettlebell workouts visit h...

Reason and The True Good by Seneca

24 Feb 2022

Contributed by Lukas

Pat reads and reflects on Seneca's letter Reason and the True Good. Check out our new website at http://www.philosophyforthepeople.com Also, Pat's sub...

Are You Making These 10 Philosophical Mistakes?

23 Feb 2022

Contributed by Lukas

Pat summarizes and reviews Mortimer Adler's classic book 10 Philosophical Mistakes. Check out our new website at http://www.philosophyforthepeople.com...

Minimalist Workout Ideas: 15,10, and 30 minute routines

22 Feb 2022

Contributed by Lukas

Pat and Dan put fitness minimalism into practice by sharing 10, 15, and 20 minute kettlebell workout ideas. For 101 FREE #kettlebell workouts visit ht...

The Lord of Non-Contradiction with Dr. James Anderson

18 Feb 2022

Contributed by Lukas

Dr. James Anderson joins Philosophy for the People to discuss the work he's published concerning divine conceptualism and the relationship between log...

Dan John on Why Everybody - Even Coaches - Need Coaching

15 Feb 2022

Contributed by Lukas

Pat and Dan discuss why coaching is invaluable and how to determine is somebody is the right coach for YOU. For 101 free #kettlebell workouts visit ht...

How to Make a Good Religious Argument w/ Dr. Kenny Pearce

10 Feb 2022

Contributed by Lukas

Dr. Kenny Pearce joins Philosophy for the People to discuss the work he's done in philosophy of religion, including his recent debate book (Is There a...

Dan John on Minimalist Programs

08 Feb 2022

Contributed by Lukas

Pat and Dan talk minimalism (again). For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com 

Are We Living In a Computer Simulation? A Philosophical Response

04 Feb 2022

Contributed by Lukas

Pat and Jim offer philosophical reflections on the simulation hypothesis. After which, they take questions from the gentle listener!  Please check ou...

A Philosopher Answers Your Questions w/ Dr. Gaven kerr

03 Feb 2022

Contributed by Lukas

Dr. Gaven Kerr joins the podcast to field questions from the gentle listeners. We cover everything from empirical skepticism, whether metaphysics or e...

Dan John on Building Work Capacity with Kettlebells

01 Feb 2022

Contributed by Lukas

Pat and Dan talk about the importance of work capacity and how kettlebells can help. For 101 FREE kettlebell workouts visit http://www.101kettlebellwo...

5 Philosophy Books You Should Read This Year

28 Jan 2022

Contributed by Lukas

Pat and Jim recommend 5 awesome philosophy books. Then they take QnA from the audience.  Here are the books Jim and I mentioned: 1) Radical Skepticis...

Heavy Philosophy: Grounding and the Existence of God w/ Dr. Joshua Sijuwade

26 Jan 2022

Contributed by Lukas

Dr. Joshua Sijuwade joins Philosophy for the People to discuss a recent paper he's published on grounding and the existence of God.

Dan John's "Group Workout" and Live QnA

26 Jan 2022

Contributed by Lukas

This episode started great but became crappy because Pat got disconnected. Fortunately, Dan saved the day by staying online and answering live questio...

Cardio Workouts that Build Muscle

24 Jan 2022

Contributed by Lukas

Pat and Aleks talk about kettlebell and bodyweight cardio workouts that build muscle (or are they muscle workouts that build cardio??)! Get 101 FREE k...

Live QnA - Fasting, Scientism, and Aristotle

21 Jan 2022

Contributed by Lukas

Pat and Jim take questions from the audience on everything from intermittent fasting to scientism.

Was the Early Church the Catholic Church? w/ Joe Heschmeyer

20 Jan 2022

Contributed by Lukas

Pat is joined by Joe Heschmeyer to discuss his new book The Early Church Was the Catholic Church.

Dan John on Protein Targets, Intermittent Fasting, and Dealing with Haterz

18 Jan 2022

Contributed by Lukas

Pat and Dan discuss how to handle haters and trolls, appropriate protein targets, intermittent fasting, and more. For 101 FREE #kettlebell workouts vi...

Fitness Gamechangers w/ Dan John

11 Jan 2022

Contributed by Lukas

Pat and Dan discuss "gamechangers" or ideas/books/pieces of equipment that made all the difference in their fitness and athletic pursuits. For 101 FRE...

3 Kettlebell Fighter Complexes | Intense and Time-Efficient

10 Jan 2022

Contributed by Lukas

Pat shares a few sample routines from his upcoming collection of Kettlebell Fighter Complexes. Please enjoy. To subscribe to Pat's email list -- and s...

On Man's Natural Desire to See God w/ Dr. Michae Torre

08 Jan 2022

Contributed by Lukas

Dr. Michael Torre returns to the podcast to discuss the relationship between nature and grace, the problem of evil, predestination, and more.

Live QnA: Strength Training for Fat Loss, Eating Dead Aliens, and Molilnism

07 Jan 2022

Contributed by Lukas

Pat and Jim take questions from the gentle listeners on everything fitness and philosophy! 

Neitzsche vs The Bible: a Constructive Confrontation?

05 Jan 2022

Contributed by Lukas

Pat and Jim use the occasion of receiving the Word on Fire Bible to discuss the necessity of biblical literacy to understand Western civilization, art...

Fat Loss Simplified w/ Dan John

04 Jan 2022

Contributed by Lukas

Pat and Dan John discuss how to make fat loss simple, sustainable, and sane! To join our New Years 300 Swings Challenge visit http://www.chroniclesofs...

5 Tips for the 300 Swings Kettlebell Challenge

03 Jan 2022

Contributed by Lukas

Pat offers 5 tips for getting the most out of the upcoming New Years 300 Swings Kettlebell Challenge. If you're not already registered, you can sign u...

Theism vs Atheism: Understanding the Debate

02 Jan 2022

Contributed by Lukas

Pat and Jim are hosted by John DeRosa, of the Classical Theism podcast, to discuss theism vs. atheism, metaphysical reasoning, cumulative case apologe...

Live QnA - 300 Swings, Conspiracy Theories, Best Philosophical Movies,

31 Dec 2021

Contributed by Lukas

Pat and Jim take questions from the audience on everything from kettlebell swings to conspiracy theories! PS - Join us for our New Years 300 Swings Ch...

Old School Fitness Advice w/ Dan John

28 Dec 2021

Contributed by Lukas

Pat and Dan enter the Wayback Machine to dust the cobwebs off Old School Fitness advice that is super relevant even today. 

Part 3: Leibniz's Argument for God's Existence (On The Ultimate Origination of Things)

23 Dec 2021

Contributed by Lukas

Pat and Jim continue their series on Gottfried Wilhelm Leibniz's On The Ultimate Origination of Things, which presents an argument for the existence o...

Part 2: Liebniz's Argument for God (On the Ultimate Origination of Things)

22 Dec 2021

Contributed by Lukas

Pat and Jim continue their series on Gottfried Wilhelm Leibniz's On The Ultimate Origination of Things, which presents an argument for the existence o...

Thinking Through the Layman's Dilemma and "Conspiracy Theories" with Dr. Carlesi and Dr. Madden

22 Dec 2021

Contributed by Lukas

Dr. Edoardo Carlesi (astrophysicist) and Dr. Jim Madden (philosophy) join Pat to discuss how people can decide between experts that disagree (particul...

Focus Your Fitness Efforts with The Prisoner's Dilemma w/ Dan John

21 Dec 2021

Contributed by Lukas

Pat and Dan discuss how "The Prisoner's Dilemma" can help you get focused with your fitness efforts and achieve more results in less time. Live QnA to...

Philosophy Study: Liebniz's Argument for God (On The Ultimate Origination of Things, Part 1)

21 Dec 2021

Contributed by Lukas

Pat and Jim begin a series on Liebniz's famous text On The Ultimate Origination of Things, which includes his famous argument from contingency for the...

How to Train Like a Martial Artist (Even If You Aren't One)

20 Dec 2021

Contributed by Lukas

Pat is joined by martial artists and Brazilian Jiu Jitsu players Dr. Jim Madden and Nelson Puentes (owner of Inverted Gear) to discuss the benefit...

A Conversation with Former Professional Wrestler Ray Lloyd (aka Glacier)

17 Dec 2021

Contributed by Lukas

Pat is joined by former WCW professional wrestler Ray Lloyd to discuss all the nerdy things you've wanted to know about life in the ring, from fitness...

How to Build a Foundation of Basic Strength w/ Dan John

14 Dec 2021

Contributed by Lukas

Pat and Dan discuss how to build a foundation of functional strength from a minimalist perspective. Check out our 2021 Retirement Sale at http://www.c...

A Brief Introduction to Homesteading w/ Sarah Busse

13 Dec 2021

Contributed by Lukas

Sarah Busse, owner of MagadeleneDesignco.com, jumped headfirst into the world of homesteading after moving from the twin cities to "Middle of Nowhere"...

Human Freedom and God's Causality w/ Dr. W. Matthews Grant

10 Dec 2021

Contributed by Lukas

Dr. W. Matthews Grant joins Philosophy for the People to discuss the perennially thorny issue of how to reconcile a robust account of God's providence...

Easy, Sustainable Fitness Wins w/ Mike Matthews

10 Dec 2021

Contributed by Lukas

Pat and Jim are joined by Mike Matthews of Muscle for Life to discuss easy (and sustainable) fitness wins you can begin scoring this week. 

Full Body Workouts w/ Dan John

07 Dec 2021

Contributed by Lukas

Pat and Dan discuss the merits of 3x/week full body workout routines, then provide a structure on how to perform them alongside sports, martial arts, ...

Is There Really No Evidence for God? A Philosophical Response

05 Dec 2021

Contributed by Lukas

A gentle listener asked how Pat and Jim can believe in God when "there is no evidence of anything supernatural." Pat and Jim offer their response. See...

Live QnA | Fasting and Feasting, Keeping Muscle w/ Lighter Weights, Natural Theology, and More

03 Dec 2021

Contributed by Lukas

It's Freaky Friday, which means Pat and Jim field a bevvy of questions from the audience on everything from how to NOT take an instrumentalist perspec...

Holiday Fitness Survival Guide w/ Dan John

30 Nov 2021

Contributed by Lukas

Pat and Dan John discuss how to make the holidays productive from a fitness standpoint WITHOUT sacrificing everything you love about the season!

How to Construct Killer Kettlebell Complexes

29 Nov 2021

Contributed by Lukas

Pat shares a framework for putting together effective (and efficient) kettlebell complexes in a hurry. If you like training with complexes, don't miss...

Live QnA| Time Travel, Torturing Robots, and Workout Motivation

26 Nov 2021

Contributed by Lukas

Pat and Jim answer questions from the audience on everything from whether time possible is possible, if torturing robots is OK, and how to stay motiva...

Kettlebells for Grapplers w/ Dr. Jim Madden

23 Nov 2021

Contributed by Lukas

Pat and Dr. Jim -- with surprise guest master Som! -- discuss kettlebell training for martial arts, with a particular emphasis on grappling and BJJ. T...

Hints for Reading Philosophy

20 Nov 2021

Contributed by Lukas

Pat continues reading from How to Read a Book, this time the section called "Hints for Reading Philosophy."  Please subscribe to the NEW Philosophy f...

Live QnA w/ Dan John - Hanging, Stress Eating, Front Squats

16 Nov 2021

Contributed by Lukas

Pat and Dan John take questions from the gentle audience on how to manage stress eating, front squats vs back squats, whether you can overdo hanging, ...

On Philosophical Method by Mortimer Adler

14 Nov 2021

Contributed by Lukas

Pat reads a brief section from Mortimer Adler's book How to Read a Book on philosophical method. 

Live Philosophy QnA | Immortality, Meaning, and Critical Realism

13 Nov 2021

Contributed by Lukas

Once again Pat and Dr. Jim take questions from the gentle audience on everything from whether immorality is required for a meaningful life to critical...

Why Everything You Believe Is Wrong w/ Dr. Matt Briggs

13 Nov 2021

Contributed by Lukas

Matt Briggs, statistician to the stars, returns to the podcast to discuss his upcoming book Everything You Believe Is Wrong (pre-order now!).  "Here,...

Training for Middle Age and Beyond w/ Dan John

10 Nov 2021

Contributed by Lukas

Pat and Dan John discuss training strategies for middle age and beyond. How do you continue to make progress even as a weight-lifting veteran while pr...

Thomistic Cognitional Theory and Philosophy of Mind w/ Dr. Therese Cory

09 Nov 2021

Contributed by Lukas

Pat is joined by Dr. Therese Cory, author of Aquinas on Human Self-Knowledge, to explain Thomistic cognitional theory, and explore issues of mind-worl...

Interview (and QnA) with an Exorcist | Fr. Vincent Lampert

04 Nov 2021

Contributed by Lukas

Pat Flynn and Jim Madden are joined by Fr. Vincent Lampert to discuss all things related to exorcism. Questions from the audience are welcome. Please ...

The Best Exercise (Almost) Nobody Does w/ Dan John

02 Nov 2021

Contributed by Lukas

Pat and Dan discuss the best exercise (almost) nobody does and the best way to learn it! For 101 FREE #kettlebell workouts visit http://www.101kettleb...

Live QnA - From Pull Ups to Justified Religious Belief

30 Oct 2021

Contributed by Lukas

Pat and Dr. Jim take questions from the audience on everything from improving pull up strength to the grounds of justification in religious belief, es...

How Consciousness Can Lead to God w/ Dr. Josh Rasmussen

29 Oct 2021

Contributed by Lukas

Dr. Joshua Rasmussen returns to The Pat Flynn Show to share insights from his upcoming book on the nature of consciousness. In this episode Josh discu...

How to Get Your 1st (or 10th) Pull Up w/ Dan John

26 Oct 2021

Contributed by Lukas

Pat Flynn and Dan John discuss The Russian Fighter Pull Up Program, including strategies to achieve your 1st (or 10th) pull up. For 101 FREE #kettlebe...

Live QnA - from Aristotelian Naturalism to "Fun Runs"

22 Oct 2021

Contributed by Lukas

Pat and Jim field live questions from the audience, covering everything from the deficiencies of Aristotelian naturalism to the benefits of incorporat...

The 10 Commandments of Fitness w/ Dan John

19 Oct 2021

Contributed by Lukas

Pat and Dan John discuss The 10 Commandments of Fitness. Principles that when gotten down and gotten done, make magical things happen.  Snag 101 FREE...