The Pat Flynn Show
Episodes
Fitness and Philosophy QnA with Jim Madden | Pull Ups, Current Reading, and Problem of Evil
28 Mar 2021
Contributed by Lukas
Pat and Jim take a variety of listener questions, some fitness related, others philosophy, ranging from the practical effect of doing pull ups on dead...
BONUS: Contra Lockdowns with Edoardo Carlesi
27 Mar 2021
Contributed by Lukas
Edoardo Carlesi, PhD, returns to The Pat Flynn Show to discuss the ineffectiveness of various COVID restrictions (particularly lockdowns) and dangers ...
BONUS: The Argument from Quantum Mechanics Against Physicalism w/ Dr. Stephen Barr
27 Mar 2021
Contributed by Lukas
Dr. Stephen Barr returns to The Pat Flynn Show to explore a difficulty with physicalism which arises -- interestingly enough -- from physics itself( a...
Unedited: Mind, Consciousness, Near Death Experiences w/ Dr. Jim Madden
26 Mar 2021
Contributed by Lukas
On this episode of Philosophy Friday, the gentle listener is being afforded a listen to the unedited and unabridged version of a recent conversation P...
EP 522: Dan John on Easy Strength for Fat Loss WITH Olympic Lifting | 21lbs Down So Far!
23 Mar 2021
Contributed by Lukas
Dan John has recently lost 21lbs following an Easy Strength protocol that focuses on Olympic lifting and brisk walking. In this episode, Dan shares th...
EP 521: The "Swing, Swing, Other Thing" Workout Protocol
22 Mar 2021
Contributed by Lukas
Pat shares his "Swing, Swing, Other Thing" workout protocol. Just one kettlebell needed. Let's go! Get 101 FREE #Kettlebell workouts at http://www.1...
Sunday School: A Biblical and Historical Defense of Vatican 1 Papal Theology w/ Suan Sonna
21 Mar 2021
Contributed by Lukas
Suan Sonna, Catholic convert, returns to The Pat Flynn Show to discuss a new paper he's written offering a biblical and historical case of Vatican 1 p...
EP 520: How to Fix "Fat and Broke" | 2 Books that Actually Work
19 Mar 2021
Contributed by Lukas
Pat and Jim talk about two books that really help solve the fundamental American issue of being fat and broke -- namely, Pavel's Enter the Kettlebell ...
EP 519: 3 Ultra Intense Kettlebell Workouts | Ladder Complexes for Strength and Endurnace
17 Mar 2021
Contributed by Lukas
Pat shares 3 (ultra intense!) kettlebell workouts. Each workout is not only a complex (a series of exercises done back to back), but a laddering compl...
Philosophy Friday: Classical Theism and Divine Simplicity w/ Dr. Gaven Kerr
12 Mar 2021
Contributed by Lukas
Dr. Gaven Kerr returns to The Pat Flynn Show to explain classical theism and its corresponding commitment to divine simplicity, including what the met...
EP 518: The Ultimate Warrior Kettlebell Workout | Total Body Conditioning Complex
10 Mar 2021
Contributed by Lukas
Pat shares one of his newest creations: The Ultimate Warrior Kettlebell Complex, as featured in his upcoming Two Sixteens #kettlebell program. Exercis...
EP 517: Dan John on the "One Lift Per Day" Kettlebell Program
09 Mar 2021
Contributed by Lukas
Pat, Dan, and Aleks talk about more "bang for buck" workout routines wherein Dan outlines his "one lift per day" kettlebell program. Please LIKE, COMM...
EP 516: Best "Bang for Buck" Kettlebell Workouts | 5 Minimalist Routines
08 Mar 2021
Contributed by Lukas
Pat discusses what he believes the best bang for buck kettlebell workouts are for strength, hypertrophy, endurance, and metabolic conditioning. Check ...
EP 515: The Maximum-Minimum DOUBLE KETTLEBELL Program w/ Dr. Jim Madden
06 Mar 2021
Contributed by Lukas
Pat, Aleks, and Dr. Jim discuss what they call The Maximal-Minimalist training double kettlebell training program. Essentially, how to get the most ou...
Philosophy Friday: Does Philosophy Make Religion Credible? Ft. Dr. Michael Torre
05 Mar 2021
Contributed by Lukas
Does philosophy make religion credible? We're not asking if philosophy *proves* any particular religion, but whether the philosophical hunt for ultima...
EP 514: Dan John on How to Eat and Exercise Like an Adult
02 Mar 2021
Contributed by Lukas
Dan and Pat discuss what it means to eat (and exercise) "like an adult." They also chat about the quality vs quantity of life issue, whether eatin...
EP 513: 15 Minutes to Fit with Aleks Salkin
01 Mar 2021
Contributed by Lukas
Pat and Aleks give their response to the "prisoner's dilemma": that is, if you only had 15 minutes a day, 3 days a week to achieve a particular goal, ...
Sunday School: Evolution and the Bible with Dr. Matthew Ramage
28 Feb 2021
Contributed by Lukas
Dr. Matthew Ramage returns to The Pat Flynn Show to share his approach for thinking about evolution and the Bible. Are they incompatible, as many clai...
Philosophy Friday: Human Freedom and Divine Universal Causality ft. W. Matthews Grant
27 Feb 2021
Contributed by Lukas
Dr. W. Matthews Grant joins The Pat Flynn show to discuss the work he's done on libertarian human freedom and divine universal causality. In other wor...
BONUS: Fix Your Kettlebell Snatch! | 2 Common Mistakes and Technique Breakdown
26 Feb 2021
Contributed by Lukas
Pat analyses and discusses the nuances of the #kettlebell snatch, highlighting two common mistakes -- failure to tame the arc, and over-gripping th...
EP 512: Dr. Jim on Double Clean and Press, Jogging Dads with Strollers, and Philosophy of Mind
26 Feb 2021
Contributed by Lukas
Pat and Dr. Jim discuss the awesome benefits of the double kettlebell clean and press and why maybe trying to do all life things at once isn't a great...
EP 511: Dan John's Armor Building Kettlebell Program
23 Feb 2021
Contributed by Lukas
Pat and Dan discuss the origin's of his famous "Armor Building" kettlebell complex, then sketch out how someone might design a training program around...
EP 510: Chin Ups vs Pull Ups, Building Muscle with Kettlebells, and How to Lose (Up to) 100lbs
22 Feb 2021
Contributed by Lukas
Pat takes questions from social media on his favorite hair bands, how to lose (sustainably) a significant amount of weight, pull ups vs chin ups, whet...
EP 509: Geoff Neupert on Autoregulated Kettlebell Training | The Legend Returns!
20 Feb 2021
Contributed by Lukas
Pat and Dr. Jim are joined by #kettlebell legend Geoff Neupert to discuss auto-regulated training -- what it is, why it rocks, how to do it, etc -- an...
Philosophy Friday: Philosophical Approaches to God and How They Differ | Rasmussen and Kerr
19 Feb 2021
Contributed by Lukas
Pat is joined by Dr. Gaven Kerr and Dr. Josh Rasmussen to discuss, compare, and contrast their different philosophical approaches to God. Topics inclu...
EP 508: Part 2 - Dan John on Everything You Need to Know to Get Started with Kettlebells
16 Feb 2021
Contributed by Lukas
Building off last week's conversation, Pat and Dan continue to discuss... well, everything you need to know to get started with kettlebells... this ti...
EP 507: The ideal Minimalist Training Program
15 Feb 2021
Contributed by Lukas
Pat shares what he believes is the ideal (or closest to) minimalist training program. For the full written program, become a member of Generalist Un...
Sunday School: Divine Simplicity and The Trinity
14 Feb 2021
Contributed by Lukas
Pat talks about about the doctrine of classical theism (including divine simplicity) and what motivates it. From there, how classical theism is not on...
EP 506: How to Be Awesome with Just a 28kg Kettlebell
13 Feb 2021
Contributed by Lukas
Pat and Dr. Jim talk training minimalism and how to become strong and awesome with just a 28kg (or 16kg) kettlebell. Workout ideas are exchanged along...
Dialogue: Eating Racoons, Phenomenology, and Theology without Anathemas?
12 Feb 2021
Contributed by Lukas
In this extensive dialogue between Dr. Brian Besong and Steven Nemes we discuss whether theology can be done -- or even should be done -- without anat...
EP 505: The 2-1 Total Body Kettlebell Workout Routine
11 Feb 2021
Contributed by Lukas
Pat shares a 2-1 (two explosions/1 grind) EMOM kettlebell "total body" workout routine featured both in his Kettlebell One and Kettlebell Two programs...
EP 504: Dan John on Everything You Need to Know to Get Started with Kettlebells
09 Feb 2021
Contributed by Lukas
Pat and Dan discuss everything you need to know to get started with kettlebells in this special two part series. It's back to basics on The Pat Flynn ...
EP 503: What is Science? with Dr. Brad Dieter
08 Feb 2021
Contributed by Lukas
Dr. Brad Dieter returns to The Pat Flynn Show to discuss what science is and why something doesn't need to be "a science" in order to be interesting o...
Sunday School: Cleansing YOUR Temple (Gospel Reflection)
07 Feb 2021
Contributed by Lukas
Pat reflects upon Jesus's cleansing of the temple, and commentary from Bishop Robert Barron on The 10 Commandments.
EP 502: Jiu Jitsu Champ Jim Madden on Training to Fight, Kettlebell High Pulls, and Friedrich Nietzsche
05 Feb 2021
Contributed by Lukas
Jim Madden -- professional philosopher and 2019 no-gi masters bjj champ -- returns to The Pat Flynn Show to discuss his current training regimen, why ...
EP 501: The Saxon Definition of Strength
04 Feb 2021
Contributed by Lukas
Pat reflects on legendary strongman Arthur Saxon's GENERALIST definition of strength as featured in his book Development of Physical Power. ... Suppor...
Announcing: 2021 Strong ON! Virtual Certification!
03 Feb 2021
Contributed by Lukas
Pat spills all the juicy details on the long-anticipated 2021 Strong ON! Virtual Certification! Early discoutned registration is now LIVE at http://ww...
EP 500: Dan John's Old-Timey Strength Secrets!
02 Feb 2021
Contributed by Lukas
Pat and Dan discuss "old timey strength secrets" found in long forgotten training manuals, such a those written by Eugen Sandow. What holds up, what d...
BONUS: Steven Nemes on 2 Ways to God in Thomas Aquinas and Michel Henry
02 Feb 2021
Contributed by Lukas
Steven Nemes is welcomed to The Pat Flynn Show to offer a brief introduction to phenomenology (what is it and why care) and then to present 2 Ways to ...
EP 499: My Favorite Ab Exercise, Sandow Strength Secrets, Strong ON Virtual Certification
01 Feb 2021
Contributed by Lukas
Pat opens with a discussion of one of his favorite ab exercises (what ever could it be?) and how he recently incorporated it into a high rep kettlebel...
Philosophy Friday: Aquinas's Little Known Way to God
29 Jan 2021
Contributed by Lukas
Today's Philosophy Friday episode is a recent appearance of Pat and Gaven Kerr on Gary Michuta's radio show to discuss one of Aquinas's metaphysical a...
EP 498: Health Status vs Health Habits
27 Jan 2021
Contributed by Lukas
Pat talks about the difference between a person's health status and their health habits, why the differences matter, and what it means practically. Su...
EP 497: Dan John on Strength Standards (Most) Everyone Should Hit
26 Jan 2021
Contributed by Lukas
Pat and Dan build upon previous conversations about strength standards, what they are, and why they're worth striving after. Also listener questions o...
EP 496: StrongFirst "Workout of the Decade"
25 Jan 2021
Contributed by Lukas
Pat shares his thoughts on Pavel's new article called "Introducing the Strongfirst WOD," exploring the training principles of wave loading and special...
Sunday School: Gospel of John Chap 6 | Reading and Reflection
24 Jan 2021
Contributed by Lukas
Pat and Eric continue their series on the Gospel of John, reading and reflecting on Chapter 6. The Pat Flynn Show If you enjoyed this episode, it woul...
EP 495: Healthy at Any Size?, 2-Day Front Squat Routine, Cool Philosophy Reads
22 Jan 2021
Contributed by Lukas
Pat takes follower questions from Instagram, including: What is Pat's favorite guitar riff? What does Pat recommend for a 2x/week strength/muscle fro...
EP 494: The Evolutionary Fitness Approach
21 Jan 2021
Contributed by Lukas
Pat reflects on various nuggets of wisdom from Arthur De Vaney's well known article Evolutionary Fitness, including why taking a non-linear, dynamic a...
BONUS: The Philosophy and Theology of The Mandalorian
15 Jan 2021
Contributed by Lukas
Dr. Gaven Kerr returns to The Pat Flynn Show for a special episode of Philosophy Friday, where we explore various philosophical and theological themes...
EP 493: Whole Body Single Kettlebell Workouts
15 Jan 2021
Contributed by Lukas
Pat talks you through three whole body single kettlebell workouts -- which you can use THIS weekend! -- featured in a recent blog post, here: https:/...
EP 492: Single Kettlebell Workouts, Creativity, Productivity, Music, and more, with Sean Sewell
13 Jan 2021
Contributed by Lukas
This podcast is a "replay" of a conversation Pat recently had with Sean Sewell on his Engearment show, where the two explore a myriad of topics, inclu...
EP 491: Dan John on a 3 Year vs 3 Day Approach to Fat Loss
12 Jan 2021
Contributed by Lukas
Pat and Dan discuss works in the fitness industry (including some of their own) they feel are underappreciated. Then, a listener question on what's ne...
Sunday School: From Christian to Atheist and Back Again with Erick Ybarra
10 Jan 2021
Contributed by Lukas
Pat is joined by Reason and Theology cohost Erick Ybarra to discuss his journey from Christian to atheist and back again. Also some ambling excursions...
EP 490: Why You Should Perform Kettlebell Exercises In a Circuit
07 Jan 2021
Contributed by Lukas
Pat revisits and explains one of Pavel's principles of kettlebell training in his classic book Russian Kettlebell Challenge. Then, some workout ideas ...
EP 489: Dan John on Overhead Squats, High Volume Kettlebell Swings, and Submaximal Training Loads
05 Jan 2021
Contributed by Lukas
Pat and Dan discuss why the overhead squat is both an awesome diagnostic tool and exercise to improve full body strength. They then discuss how to pro...
EP 488: Setting Smarter, Better Goals for 2021 (and some of my own!)
04 Jan 2021
Contributed by Lukas
Pat shares some of his goals for 2021, along with advice on goal setting generally. Check out Generalist University at http://www.chroniclesofstreng...
Philosophy Friday: Slogans, PSR, Evil, Predestination
31 Dec 2020
Contributed by Lukas
What are some popular atheist slogans and how can they be answered? What dilemma does the atheist face regarding the PSR and problem of evil? How big ...
EP 487: Lifting, God, Music and Truth
30 Dec 2020
Contributed by Lukas
Pat is joined by Dr. Gaven Kerr and Dr. Jim Madden for a philosophical roundtable to discuss everything from whether Megadeth or Metallica is the quin...
EP 486: Dan john on Adult Fat Loss, Easy Strength, and Intermittent Fasting
29 Dec 2020
Contributed by Lukas
Pat and Dan are once again joined by special guest Dr. Jim Madden to discuss how to achieve effective, sustainable fat loss for adults through a reaso...
EP 484: NEW 300 Swings Kettlebell Challenge! (Plus Sample Workout!)
28 Dec 2020
Contributed by Lukas
Pat discusses what the upcoming New Years 300 Swings Challenge is, why you should take part, then offers a sample workout : ) To take advantage of e...
Sunday School: A Lutheran's Case for Roman Catholicism
27 Dec 2020
Contributed by Lukas
Dr. Rob Koons returns to The Pat Flynn Show to discuss his recently released book A Lutheran's Case for Roman Catholicism. Calling himself one of the ...
Philosophy Friday: Gaven Kerr on Human Dignity and Contemporary Life Issues
26 Dec 2020
Contributed by Lukas
Dr. Gaven Kerr returns to the Pat Flynn show to discuss how he's been engaging as a public intellectual in Ireland on contemporary life issues, especi...
BONUS: Arguing Religion In a College Course
23 Dec 2020
Contributed by Lukas
In this episode I share a recent presentation (and brief debate) I was invited to partake in for a college course called Faith and Doubt, taught by Dr...
EP 484: Dan John on Why Fitness Is Like Taco Bell, Focused Training Blocks, and the Myth of Carryover
22 Dec 2020
Contributed by Lukas
Pat and Dan are joined by specialist guest Dr. Jim Madden, author of Ageless Athlete, to discuss the importance of focused training blocks for getting...
Sunday School: What Purgatory Is and Why People Go There with Karlo Broussard
19 Dec 2020
Contributed by Lukas
Karlo Broussard, author of Purgatory is For Real, returns to the Pat Flynn Show to discuss the doctrine of Purgatory, the nature of punishment, and wh...
EP 484: Dan John on the 1 Day Per Week Training Program (Plus 5 Common Easy Strength Mistakes)
18 Dec 2020
Contributed by Lukas
In this shortened episode (sorry, we had some technical difficulties!), Pat and Dan discuss common Easy Strength mistakes, then take a listener questi...
Scripture Reading and Reflection | Gospel of John, Chap 3.
17 Dec 2020
Contributed by Lukas
Pat and Eric continue reading (and reflecting upon) the Gospel of John.
EP 483: Dr. Jim Madden on Kettlebells, Philosophy of Mind, and Artificial Intelligence
15 Dec 2020
Contributed by Lukas
Pat is joined by philosopher Dr. Jim Madden to discuss philosophy of mind questions (are we bodies or souls?), artificial intelligence, and training w...
EP 482: The Kettlebell Swing PLUS Program
14 Dec 2020
Contributed by Lukas
Pat discusses a minimalist training program that uses just kettlebell swings PLUS (some other exercise). Check out Generalist University at: https://c...
Sunday School: Suan Sonna on the Afterlife, Universal Subjugation, and Almost Apokatastasis
13 Dec 2020
Contributed by Lukas
Suan Sonna returns for another episode of Sunday School to discuss how his understanding of eschatology has developed in recent years and how to think...
EP 481: Why Gyms are Not The Problem when It Comes to COVID (and Why Lockdowns are Not the Solution)
12 Dec 2020
Contributed by Lukas
Pat, Som, Aleks, and Jon discuss research around how (un)likely you are to catch COVID at the gym and more generally why lockdowns are not an effect...
Scripture Reading and Reflection | Gospel of John, Chap 2.
12 Dec 2020
Contributed by Lukas
Pat and Eric continue reading (and reflecting upon) the Gospel of John. Original episode: https://www.chroniclesofstrength.com/advent-spiritual-cha...
EP 480: Dan John on Improving Pressing Strength and Kettlebell Performance Standards
08 Dec 2020
Contributed by Lukas
Pat and Dan discuss a range of topics including how to improve pressing strength, what performance standards Dan likes for kettlebell certifications, ...
EP 479: Does Eating Meat Make You Happier?
07 Dec 2020
Contributed by Lukas
Pat discusses a recent research review which found "significantly higher rates or risk of depression, anxiety, and/or self-harm behaviors" among those...
Advent Spiritual Challenge + Scripture Reading (Gospel of John, Chap 1.)
06 Dec 2020
Contributed by Lukas
Pat shares the spiritual practices and disciplines he and his family are engaging this advent season in preparation for Christmas. Then, Scripture rea...
EP 477: The Godfather of Intelligent Design on Why The Evolutionary Emperor Has No Clothes
05 Dec 2020
Contributed by Lukas
Dr. Michael Behe, molecular biologist at Lehigh University, author of Darwin's Black Box and Darwin Devolves, returns to The Pat Flynn Show to discuss...
EP 476: Dealing with Dark and Difficult Passages in the Bible with Dr. Matthew Ramage
04 Dec 2020
Contributed by Lukas
Theologian Dr. Ramage joins the Pat Flynn to discuss his book Dark Passages, which attempts to offer a theologically precise and mature evaluation of ...
EP 475: How to Not Get Fat In The First Place
03 Dec 2020
Contributed by Lukas
Pat offers a few simple, practical tips for avoiding weight gain this Holiday season.
EP 474: COVID-19, The Presidential Election, and How to Not Be Fooled By Statistics with Dr. Matt Briggs
02 Dec 2020
Contributed by Lukas
Dr. Matt Briggs, PhD in mathematical statistics from Cornell, joins The Pat Flynn Show to discuss how to not be fooled by statistics as we tackle impo...
EP 473: Dan John on Easy Strength for Fat Loss
01 Dec 2020
Contributed by Lukas
Pat and Dan discuss how to modify Easy Strength for fat loss! The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you ...
EP 472: Finding Truth in a World of Conformity and Conspiracy
30 Nov 2020
Contributed by Lukas
In preparation for some upcoming (controversial) podcast discussions, Pat discusses what truth is, why it's important, and how to get it, especially i...
EP 471: Philosophical Habit and Human Flourishing with Dr. Brian Kemple
28 Nov 2020
Contributed by Lukas
Dr. Brian Kemple joins The Pat Flynn Show to discuss philosophical habit. Specifically, we look at habit from an Aristotelian perspective and how habi...
EP 470: Dan John on Holiday Survival and Dumb Practicality
25 Nov 2020
Contributed by Lukas
Pat and Dan discuss the usefulness of "dumb practicality" and offer some tips for thriving during the upcoming holiday seasons! Grab 101 FREE Kettlebe...
EP 469: Where My Muscles At??!! Dealing with Haterz and Loserz ft. Aleks Salkin
24 Nov 2020
Contributed by Lukas
Pat and Aleks face their accusers and offer advice on how to deal with internet trolls. (Apologies for the shaky audio at the beginning; internet wasn...
Sunday School: Is Christianity a Religion of Fear?
22 Nov 2020
Contributed by Lukas
A listen asks Pat and his wife Christine to discuss whether Christianity is a religion of fear and how to reconcile that with an all-loving God. Ful...
EP 468: Chik-Fil-A, Predestination, and Human Freedom with Fr. Gregory Pine
20 Nov 2020
Contributed by Lukas
Fr. Gregory Pine returns to the Pat Flynn Show to discuss Chik-Fil-A coffee, predestination, the problem of evil, human freedom, and how to tie all th...
EP 467: Dan John on Hot Sauce for Muscle Cramps, Fixing Your Kettlebell Swing, Why No Back Squats, and More!
17 Nov 2020
Contributed by Lukas
Pat and Dan discuss a variety of subjects, ranging on the possible therapeutic effects of hot sauce for muscle cramps, why Dan doesn't program very he...
EP 466: Pat and Aleks Kill 3 Fitness Myths That Needed to Die Anyway
17 Nov 2020
Contributed by Lukas
Pat and Aleks (aka The Big Boys) discuss fitness myths/lies/unhelpful assumptions that must be destroyed! Check out Generalist University at: https:/...
EP 465: 2 Underrated Kettlebell Exercises (and How to Use Them)!
16 Nov 2020
Contributed by Lukas
Pat discusses two underrated kettlebell exercises and how to use them! Check out Generalist University at: https://chroniclesofstrength.com/generalist...
BONUS: The Biblical Case for the Papacy with Suan Sonna
14 Nov 2020
Contributed by Lukas
In this massive 3 hour bonus theology episode, Suan Sonna argues that it can be shown from the scriptures that the Roman Catholic doctrine of the papa...
Philosophy Friday: Introduction to Metaphysics with Dr. Michael Torre
13 Nov 2020
Contributed by Lukas
Dr. Michael Torre returns to The Pat Flynn Show to provide an introduction metaphysics based on his book What Is: Introductory Reflections on Thomisti...
EP 464: Dan John Shares His 3-2-1 Success Formula (and tips for endurance training)
11 Nov 2020
Contributed by Lukas
Pat and Dan discuss Dan's "Success Formula" which he recently shared with a group of student. Also fitness haikus, and some advice for endurance train...
EP 463: 2 Kettlebell Workouts that Boost ENDURANCE
09 Nov 2020
Contributed by Lukas
Don't lag behind the competition! Pat discusses two simple and straightforward kettlebell routines for boosting endurance and feeling great! Get 101 F...
EP 462: Aristotle's Virtue Ethics Made Easy
07 Nov 2020
Contributed by Lukas
Pat introduces Aristotelian virtue ethics, because eudaimonia!!! Full lesson plan here: https://www.chroniclesofstrength.com/aristotles-ethics-made-e...
Philosophy Friday: How to Get Along with People You Hate
06 Nov 2020
Contributed by Lukas
Pat talks about how to foster dialogue -- and why that is desperately needed! -- in an immensely divisive culture. Please check out Generalist Unive...
EP 461: Dan John on Fitness Haikus, Handstands, and Faith
03 Nov 2020
Contributed by Lukas
Pat and Dan discuss how becoming a better writer may improve your career in unexpected ways. They also offer a challenge to write your own fitness hai...
EP 460: A Workout Framework for Achieving Faster Fat Loss
02 Nov 2020
Contributed by Lukas
In this episode, Pat discusses the idea of "training on the extremes" to achieve faster, more sustainable fat loss. Obviously, nutrition matters, but ...
Dr. Doug Axe on Intelligent Design, The Castro Consensus, and Evaluating Expert Disagreement
31 Oct 2020
Contributed by Lukas
Dr. Doug Axe, author of Undeniable and The Price of Panic, joins The Pat Flynn Show to make his case as a molecular biologist for intelligent design, ...
Debate on Intelligent Design: Dr. Michael Behe and Dr. Joshua Swamidass
30 Oct 2020
Contributed by Lukas
This podcast features a friendly, but spirited debate between Dr. Michael Behe and Dr. Joshua Swamidass over intelligent design, especially as it rela...
Philosophy Roundtable: The Possibility of Reincarnation, the Morality of Smoking, Arguments for God, and more!
29 Oct 2020
Contributed by Lukas
Pat is joined by Dr. Gaven Kerr and Dr. Brian Besong for a philosophy roundtable taking questions from podcast subscribers on everything from the poss...
EP 459: How to Self-Publish a $1 eBook on Amazon!
29 Oct 2020
Contributed by Lukas
Pat shares reasons for self-publishing your (very first) $1, Amazon eBook, and then a step-by-step plan for getting it done! Show notes: https://ww...