The Pat Flynn Show
Episodes
EP 458: Rachel Rasmussen on Generalism, Creativity, Problem Solving, and Independent Thinking
28 Oct 2020
Contributed by Lukas
Rachel Rasmussen joins The Pat Flynn Show to discuss the benefits of approaching life as a generalist, especially as it relates to problem solving, di...
EP 457: Dan John on 10 Minute Workout Ideas and How to Build Your Deadlift Without Deadlifting
27 Oct 2020
Contributed by Lukas
As the title suggests, Pat and Dan discuss 10-minute workout ideas, how to build your deadlift without deadlifting, and how to decide what book(s) to ...
Sunday School: What Role Do Arguments for God Play, Why Divine Simplicity, Intelligent Design, and More
25 Oct 2020
Contributed by Lukas
Pat and Eric press each other with a series of surprise questions, ranging from what use arguments for the existence of God play, the purpose of affir...
EP 456: Marianne Kane on Building Resiliency and Being Equipped with Strength
24 Oct 2020
Contributed by Lukas
Pat and Eric press each other with a series of surprise questions, ranging from what use arguments for the existence of God play, the purpose of affir...
EP 455: Have the COVID Lockdowns Done More Harm Than Good? with Dr. Jay Richards
23 Oct 2020
Contributed by Lukas
Pat is joined by Dr. Jay Richards, co-author of the recent book The Price of Panic, to discuss the morality and effectiveness of large-scale governmen...
Announcing Generalist University - Check It Out!!!
21 Oct 2020
Contributed by Lukas
Please check out Generalist University at: https://chroniclesofstrength.com/generalistuniversity
EP 453: Dan John on Little Hinges, The Fractal Nature of Training, and Transitioning from Barbell to Kettlebell Training
20 Oct 2020
Contributed by Lukas
Pat and Dan discuss the concept of "big doors swinging on little hinges," why training programs should be "fractal," and how to transition from barbel...
EP 452: The Case for Asceticism with Dr. Brian Besong
14 Oct 2020
Contributed by Lukas
Many people think asceticism is an outdated or exclusively religious practice. Dr. Brian Besong disagrees. Properly understood, ascetic practices form...
EP 451: Dan John on Intelligent Exercise Variety and Ways to Improve Work Capacity
13 Oct 2020
Contributed by Lukas
Pat and Dan discuss the usefulness (and drawbacks) of "variety" when it comes to exercise programming, then share ways a person can improve their over...
EP 450: Mike Matthews on Getting Unstuck In Your Fitness Routine
10 Oct 2020
Contributed by Lukas
Mike Matthews has a new book out: Beyond Bigger Leaner Stronger - and so he returns to The Pat Flynn Show to discuss what to do when your find yourse...
Dialogue: Can Any One Religion Be True? With Brian Besong and Megan Fritts
09 Oct 2020
Contributed by Lukas
On this episode of Philosophy Friday, philosophers Brian Besong and Megan Fritts discuss the topic of whether any one religion might actually be true....
EP 449: Dan John on Being Fit but Unhealthy, No Sweat Workouts, and Mixed Modality Training
06 Oct 2020
Contributed by Lukas
Pat and Dan discuss the differences between "being fit" and "being healthy" and why these distinctions matter. Then, they take listener questions on r...
EP 448: Why Principles > "Fine Details" When It Comes to Fitness
05 Oct 2020
Contributed by Lukas
Pat offers a few reflections on a recent conversation with Aleks about why most people don't need to sweat the details so much when it comes to fitnes...
Philosophy Friday: Seneca on Suffering and the Shortness of Life
02 Oct 2020
Contributed by Lukas
Ya boy Seneca has some wise words on suffering and the shortness of life. Let's study and discuss! ... Related blog post: https://www.chroniclesofstr...
EP 447: Dan John on the Hangover Workout, Rosenberg Protocol, and Other Feel Good Routines
29 Sep 2020
Contributed by Lukas
Pat and Dan discuss "punch the clock" style workouts, and what to do when you aren't feeling especially motivated to train. ... New eBook: Introd...
Sunday School: Star Wars Theology on My Wife's Podcast
27 Sep 2020
Contributed by Lukas
Pat and Christine take a look at the different theological layers (and lessons) of Star Wars. ... Related Episode: https://www.chroniclesofstrength...
EP 446: How to Calculate Calories, Getting Started with Weight Loss, and Cool Philosophy Books
26 Sep 2020
Contributed by Lukas
Pat takes questions from Instagram on everything from his favorite calorie calculator, how to get started with weight loss (especially if you're very ...
EP 445: Dan John on Hidden Gems of the Fitness Industry, Heavy Hands, and the 80/20 Rule
22 Sep 2020
Contributed by Lukas
Pat and Dan discuss hidden gems (and resources) of the fitness industry, the 80/20 rule, "heavy hands," and what Dan would include in his very own ket...
Sunday School: The Mystery of Evil, Providence, and Human Freedom with Dr. Michael Torre
20 Sep 2020
Contributed by Lukas
One of the greatest difficulties in life is the problem of suffering: why do we live in a world with so much nastiness, especially if our world is cre...
EP 444: How to be a Good Student and How to find a Good Coach
19 Sep 2020
Contributed by Lukas
Pat shares what he feels are essential qualities of good coaches and good clients. He also announces a new online coaching program just for men. ......
Philosophy Friday: Introduction to the Kalam Cosmological Argument with John DeRosa
18 Sep 2020
Contributed by Lukas
John DeRosa of the Classical Theism podcast returns to The Pat Flynn Show to introduce a famous -- and quite controversial -- argument for the existen...
EP 443: Dan John on THE Fitness Fundamentals, Muscle Gain for Women, and More
16 Sep 2020
Contributed by Lukas
Pat and Dan discuss the "must know" fundamentals of fitness, best sets/rep ranges for women to gain muscle, and more. ... New eBook: Introduction to...
Sunday School: Dr. Taylor Patrick O'Neill on Universal Salvation, Predestination, and The Permission of Sin
13 Sep 2020
Contributed by Lukas
Dr. Taylor Patrick O'Neill, author of Grace, Predestination, and the Permission of Sin, joins The Pat Flynn show to discuss some heavy theological to...
EP 442: Lose Fat and Retain Muscle with Strategic Re-Feeds
12 Sep 2020
Contributed by Lukas
Pat examines some exciting new research on the benefits of using "strategic re-feeds" and intermittent energy restriction for preserving muscle mass w...
Philosophy Friday: Dr. Peter Koch on Moral Relativism vs Moral Realism, Meta-Ethics, and Self-Worth
11 Sep 2020
Contributed by Lukas
Dr. Peter Koch, assistant professor at Villanova University, returns to The Pat Flynn Show for another ethics-themed episode, exploring the topics of ...
EP 441: Dan John on Bang for Your Buck Exercises, Overcoming Information Overload, and Getting to WORK.
08 Sep 2020
Contributed by Lukas
Pat and Dan discuss "butt-giome", fermented foods, how to overcome information overload and get to work, best "bang for your buck" exercises for peopl...
BONUS: Jonathan Stute on Ontological Arguments and How He lost 42lbs Through Intermittent Fasting
05 Sep 2020
Contributed by Lukas
Jonathan Stute, who teaches philosophy at Holy Apostles College and Seminary, recently lost 42lbs through intermittent fasting, martial arts, and weig...
Philosophy Friday: Dr. Brian Besong on Traditional Natural Law, Trolley Problems, and President Trump
04 Sep 2020
Contributed by Lukas
Dr. Brian Besong, author of Introduction to Ethics, joins the Pat Flynn Show to provide a brief introduction to the theory of traditional natural law,...
EP 440: How to Preserve Muscle While Leaning Out, Push Press Strict Press, and More
03 Sep 2020
Contributed by Lukas
Pat and Aleks (aka The BIG BOYS) take some questions from Instagram, such as how to preserve muscle while leaning out, whether they prefer push press ...
EP 439: Why Dan John Doesn't Program Heavy Get Ups (Also the Humane Burpee!)
01 Sep 2020
Contributed by Lukas
Dan and Pat discuss the value of bodybuilding work (including bicep curls!), why neither typically program heavy get ups, and some cool training appro...
Sunday School: Introduction to Sacred Scripture with Fr. Gregory Pine
30 Aug 2020
Contributed by Lukas
Fr. Gregory Pine returns to the Pat Flynn show to provide us with an Introduction to Sacred Scripture: What is it is, and how to read it! We cover the...
EP 438: How to Start a Podcast and Why You Should!
29 Aug 2020
Contributed by Lukas
In this episode, Pat discusses the history of his podcast, the benefits podcasting has brought to his business (along with personal enrichment), and e...
Philosophy Friday: Questioning Libertarianism and Political Authority with Dr. Tyler McNabb
28 Aug 2020
Contributed by Lukas
Many of us change positions throughout our lives; political, philosophical, and religious. I have spent considerable time on this podcast discussing m...
EP 437: Dan John on His Favorite Movies, Pirate Mapping Fitness, and Mass Made Simple
25 Aug 2020
Contributed by Lukas
Pat and Dan discuss "Pirate Maps" sent in from various listeners and the express plan for Mass Made Simple, after jamming on some of their favorite mo...
BONUS: Rethinking the Moral Argument with Suan Sonna
21 Aug 2020
Contributed by Lukas
Suan Sonna, host of the Intellectual Conservatism podcast, joins Pat to discuss his journey into the Catholic faith, moving from liberalism to common ...
EP 436: The Truth About Body Re-Composition (Less Fat, More Muscle)
19 Aug 2020
Contributed by Lukas
Is it really possible to gain muscle and lose fat on the same program? In this episode, Pat separates fact from fiction surrounding the body re-compos...
EP 435: Dan John's Home Gym Set Up, Putting Success In Your Way, Shark Habits
18 Aug 2020
Contributed by Lukas
Pat and Dan are joined by special guest, birthday boy, and frequent listener) Joe, to discuss the principle of "little and often over the long haul," ...
EP 434: Monday QnA - Daily Swing Quota, Study Habits, Pascal Wager for Masks
17 Aug 2020
Contributed by Lukas
Pat takes listener questions on what's a good rep range for daily swings and/or snatches, how he reads/studies, and how to think about masks from the ...
Sunday School: Ways of Knowing God, Deism vs Theism, Causes of Unbelief, and More
16 Aug 2020
Contributed by Lukas
Shared from his wife's podcast, Pat and Christine decide to have an informal Catechism study! They begin by explaining what the Catholic Catechism is...
Philosophy Friday: The Philosophical Case for Christ
14 Aug 2020
Contributed by Lukas
Dr. Gaven Kerr returns to The Pat Flynn Show to discuss why every philosopher should be enthralled by the person of Christ, and what case can be made ...
EP 433: 4 Simple Rules for Building LEAN Muscle
13 Aug 2020
Contributed by Lukas
Pat discusses 4 simple and straightforward principles for increasing lean muscle mass. ... New eBook: Introduction to Kettlebells – Just $1 on Ama...
EP 432: Dan John on Beating the Quarantine 15 + Book Giveaway
11 Aug 2020
Contributed by Lukas
Pat and Dan discuss strategies for beating the so-called Quarantine 15. Also, thoughts on reading Great Books, training for the Highland Games, and ho...
Sunday School: Chatting Faith and Reason with My Wife
09 Aug 2020
Contributed by Lukas
In this episode, Pat and his wife Christine discuss the relationship between faith and reason, how philosophy relates to theology, and why thinking ha...
Philosophy Friday: The Philosophical Approach to God with Dr. Rob Koons
07 Aug 2020
Contributed by Lukas
Dr. Rob Koons returns to the Pat Flynn show to discuss his recent article Skepticism and the Principle of Sufficient Reason and how we can reason our ...
EP 431: Dan John on Building Guns and Buns, Avoiding Cliches, His New Book, and More
04 Aug 2020
Contributed by Lukas
In this episode, Dan shares his famous "buns and guns" routine, offers advice for writers, and spills details on his upcoming book Attempts. ... New...
Sunday School: The Case for the Pope with Joe Heschmeyer
02 Aug 2020
Contributed by Lukas
Catholics profess that Jesus made St. Peter the visible head of his Church on earth, and that his successors -- down to this very day -- are guided by...
EP 430: Exercises Not Worth Doing, Middle Aged Strength Pursuits, and More
31 Jul 2020
Contributed by Lukas
Pat, Som, and Aleks (the BIG BOYS) reflect on exercises and programming approaches they no longer recommend, and then take a listener question on what...
EP 429: 2 Kettlebell Workouts for Functional Muscle
30 Jul 2020
Contributed by Lukas
Pat shares two simple and straightforward kettlebell workout routines for increasing functional muscle mass, both of which are minimalist and incorpor...
EP 428: Dan John on Workout Recovery and Surviving Winter
28 Jul 2020
Contributed by Lukas
Pat and Dan discuss how to improve workout recovery without further stressing yourself, and take listener questions on how to survive the hard, cold m...
Sunday School: Heaven ft. Karlo Broussard and Eric Robinson
26 Jul 2020
Contributed by Lukas
Pat, Karlo, and Eric reflect on heaven and the communion of saints. ... Related Episodes: Is Purgatory For Real? https://www.chroniclesofstrength.com/...
Philosophy Friday: Defending the Doctrine of Divine Simplicity with Chris Tomaszewski
24 Jul 2020
Contributed by Lukas
Philosopher Christopher Tomaszewski returns to The Pat Flynn show to both explain and defend the doctrine of divine simplicity. In this episode, we ...
EP 427: The Two-Exercise Kettlebell Plan (for Strength and Body Comp)
23 Jul 2020
Contributed by Lukas
Pat discusses a NOT BORING, 2-exercise kettlebell plan called The Program for general physical preparedness! Day 1 - Double clean and push press x 3...
EP 426: Dan John on Calories in vs Calories Out, the Potato Hack, and More
22 Jul 2020
Contributed by Lukas
Pat, Dan, and Aleks (special guest) discuss the nuances of calories in vs calories out, then take questions on how Dan has changed his approach to tra...
EP 425: How to Lose 7 - 10lbs in 10 Days - Realistically!
21 Jul 2020
Contributed by Lukas
Pat and Aleks discuss the basic principles of safe, sustainable weight loss, then outline a specific plan to REALISITICALLY lose 7-10lbs (of fat and f...
Sunday School: What Catholics Believe ft. Christine Flynn
19 Jul 2020
Contributed by Lukas
Pat has a discussion with his (super lovely!) wife Christine on the basics of Catholic belief. If you're new to Christianity, or simply curious about ...
Philosophy Friday: Part 4 - Do The 5 Ways of St. Thomas Prove The Existence of God?
17 Jul 2020
Contributed by Lukas
In this final segment on The 5 Ways, Pat, Gaven, and Karlo continue to unpack the divine attributes (unicity, simplicity, eternality, goodness, omnipo...
424: More Gains with Less Equipment - Bodyweight Training for Beginners
15 Jul 2020
Contributed by Lukas
Pat, Som, and Aleks discuss why bodyweight-only training is awesome, and how to get started making incredible gains with minimal equipment. ... New ...
Philosophy Friday: 3 Arguments for the Soul with Chris Tomaszewski
10 Jul 2020
Contributed by Lukas
Pat is joined by philosopher Christopher Tomaszewski to discuss arguments and evidence for both the immateriality and immortality of the human soul. A...
EP 423: Direct Core Training, High Impact Ab Exercises
08 Jul 2020
Contributed by Lukas
Pat, Som, and Aleks make the case for direct core training, then offer three of their favorite, low-tech, high-impact ab exercises. Finally, a simple ...
EP 422: Dan John on The Biggest Loser, Simplifying Fat Loss
07 Jul 2020
Contributed by Lukas
Pat and Dan discuss "the virtue of coaching", offer a critique of the television show The Biggest Loser, attempt to simplifying fat loss, and talk a l...
Sunday School: From Agnosticism to Catholicism with Dr. Tyler McNabb
05 Jul 2020
Contributed by Lukas
Philosopher Tyler McNabb joins Pat to discuss his journey from agnosticism to Catholicism. The boys also discuss religious epistemology and the Papacy...
Sunday School: Is Purgatory For Real? with Karlo Broussard and Eric Robinson
05 Jul 2020
Contributed by Lukas
Pat and Eric and joined by Karlo Broussard to discuss his upcoming book called Why Purgatory Is For Real. In this conversation, the gentleman discuss ...
Philosophy Friday: PART 3 - Do the 5 Ways of St. Thomas Prove the Existence of God?
03 Jul 2020
Contributed by Lukas
Pat, Gaven, and Karlo continue their discussion on The 5 Ways of Thomas Aquinas, this time considering objections, answering listener questions, and u...
EP 421: Dan John on Keeping Fitness Simple but Not Simplistic, What to Eat After Workouts, and Asymmetrical Bell Training
01 Jul 2020
Contributed by Lukas
Pat and Dan have a spirited discussion on the productivity and limitations of exercise science and how we come to knowledge about certain fitness "tru...
EP 420: How I Would Train Somebody to Play Batman
29 Jun 2020
Contributed by Lukas
Pat was asked how he would train somebody to play Batman in a superhero movie. Here's his response! ... New eBook: Introduction to Kettlebells – Jus...
Sunday School: How We Live the Catholic Faith in our Household
28 Jun 2020
Contributed by Lukas
Pat is joined by his wife Christine to share how they live the Catholic faith as a family of (currently) six. ...
EP 419: Dan John on Measuring What Matters (Again)
26 Jun 2020
Contributed by Lukas
Apologies for the not great audio on this one, Dan had to call in from his cell phone since his internet was down, but we promise the content makes up...
Philosophy Friday: Do the 5 Ways of St. Thomas Prove the Existence of God (Part 2)
26 Jun 2020
Contributed by Lukas
Pat, Gaven, and Karlo continue their discussion of The 5 Ways of St. Thomas Aquinas. If you haven't already, be sure to listen to Part 1 first, here: ...
EP 418: The Starting Swing Program
24 Jun 2020
Contributed by Lukas
Pat, Som, and Aleks discuss a simple, starting program just for kettlebell swings. New eBook: Introduction to Kettlebells – Just $1 on Amazon! Rec...
Sunday School: Why We Love Being Catholic ft. Eric Robinson
21 Jun 2020
Contributed by Lukas
Pat and Eric talk about the joy and beauty of the Catholic faith. The Pat Flynn Show If you enjoyed this episode, it would mean the world to me if you...
Philosophy Friday: Do The 5 Ways of St. Thomas Prove The Existence of God? ft. Gaven Kerr and Karlo Broussard (Part 1)
19 Jun 2020
Contributed by Lukas
What follows is a 2-hour conversation with Dr. Gaven Kerr and Karlo Broussard on the famous 5 Ways of Thomas Aquinas, in which we argue their success ...
EP 417: Some Tips for Building (Lean) Muscle
18 Jun 2020
Contributed by Lukas
Pat and Alex discuss principles and approach for gaining (relatively lean) muscle. ... Kettlebell Deep Dive Workshop Info at http://www.chroniclesof...
EP 416: Dan John on Getting Rid of Man Boobs, The Power of Brisk Walking, and Kettlebells for Younger Athletes
17 Jun 2020
Contributed by Lukas
Pat and Dan discuss a range of topics suggested by listeners, including how (and if) someone can naturally get rid of man boobs, the utility of bris...
Sunday School: Refuting Anti-Religious Slogans with John DeRosa
14 Jun 2020
Contributed by Lukas
John DeRosa, host of the classical theism podcast, and author of the new book One Less God Than You, joins Pat to refute common anti-religious slogans...
EP 415: How to Cross Train for BIG Gains
11 Jun 2020
Contributed by Lukas
Pat, Som, and Aleks discuss principles of training with mixed modalities (kettlebells, barbell, bodyweight), then sketch what they call the "Cross-gai...
EP 414: No Brainer Health Advice, How to Prevent Workout Boredom, and Pressing Tips
09 Jun 2020
Contributed by Lukas
Pat and Dan discuss a series of "no-brainer" health tips -- specifically, actions that have enormous potential benefit, and virtually zero downside (l...
Sunday School: Brief History of Philosophical Thought, Infallible Catholic Magisterium, Summary of the Gospel, and More
07 Jun 2020
Contributed by Lukas
Pat and Eric press each other with philosophy and theological questions, in which they have only two minutes to respond! - What is the history of phil...
EP 413: Basic Kettlebell Training Principles
06 Jun 2020
Contributed by Lukas
Pat, Som, and Aleks get back to basics with the fundamental principles of kettlebell training. Specifically, what expectations should a person have to...
Philosophy Friday: Fallacies of Diversion + 1 Quick Argument for the Soul
05 Jun 2020
Contributed by Lukas
Pat covers a few common fallacies of diversion, reflects on the work of Rene Descartes, then gives one quick, Cartesian-inspired argument for the imma...
EP 412: The What To Do If I Wake Up Fat Program ft. Dan John
03 Jun 2020
Contributed by Lukas
Pat and Dan discuss their hypothetical "If one day you woke up fat, what would you do?" program. ... New eBook: Introduction to Kettlebells – Just...
Sunday School: The Real Presence of Jesus in the Eucharist - Catholic Sacraments 101
31 May 2020
Contributed by Lukas
Pat and Eric offer an introductory episode on the Catholic Sacraments, starting with a focus on the doctrine of the real presence of Christ in the Hol...
BONUS: Cover Songs That Are Better Than The Original!
30 May 2020
Contributed by Lukas
Pat and Aleks share some red hot truth on which cover songs are BETTER than the originals. ... The Pat Flynn Show If you enjoyed this episode, it woul...
EP 411: Dan John on Fitness Minimalism (Again)
27 May 2020
Contributed by Lukas
Pat and Dan re-engage the topic of fitness minimalism, while attempting to set out some general principles of execution. ... New eBook: Introduction...
Sunday School: Best Beginner Theology Reads
24 May 2020
Contributed by Lukas
Pat gives some rapid fire reading recommendations on his favorite beginner theology reads! Pat's recommendations. My primary Bible is the RSV, secon...
EP 411: Fallacies and Heresies Pt. 2 - Strawman and Donatism
22 May 2020
Contributed by Lukas
Pat offers a few personal reflections on the importance of philosophy, then continues the series on fallacies and heresies, covering the strawman fall...
EP 410: Dan John on 30 for 30 Workouts
19 May 2020
Contributed by Lukas
Pat and Dan chat "30 for 30" workouts, hill sprints and stair-climb conditioning, and more. ... Mentioned Resources Dan John's Youtube: https://ww...
EP 409: Using Timed Sets and Complexes for Strength and Mobility
18 May 2020
Contributed by Lukas
Pat offers some cool training ideas on how to utilize timed-sets and kettlebell complexes to improve strength and mobility. ... Check out The Power of...
Sunday School: How to Deal with Spiritual Doubt
17 May 2020
Contributed by Lukas
Pat and his wife Christine talk about how to deal with spiritual doubt. Recommended Resource Check out the Word on Fire Bible at https://www.wordo...
Philosophy Friday: Arguing Essence and Existence with Dr. Gaven Kerr
15 May 2020
Contributed by Lukas
Dr. Gaven Kerr returns to The Pat Flynn show for another 2.5 hour crash course in metaphysics, philosophy of religion, and the Aristotelian-Thomistic ...
EP 408: Coaching Advice to Our Younger Selves
14 May 2020
Contributed by Lukas
Pat, Som, and Aleks discuss their different coaching styles, how their teaching approaches have evolved, and what advice they wish they had starting o...
EP 407: Dan John on Minimalist Warm Ups, Proper Gym Etiquette, and The Cult of Intensity
13 May 2020
Contributed by Lukas
Pat and Dan talk minimalist warm ups & workouts, proper gym etiquette (what it is & why it matters), and the cult of intensity within the fitness indu...
EP 406: Fallacies and Heresies! (Part 1)
08 May 2020
Contributed by Lukas
For Philosophy Friday, Pat kicks off a new series on fallacies and heresies! In this episode, Pat offers a brief introduction to logic, covers the thr...
FREE No BS Supplement Guide - Get Yours!
07 May 2020
Contributed by Lukas
To score a free copy of Pat's 1-page, NO BS supplement recommendations, just: Leave a positive (5 star!) review on iTunes, Stitcher, or wherever you ...
EP 405: Dan John on Coaching Needs vs Wants, Dietary Adherence, and Kettlebell Conditioning for Sports
05 May 2020
Contributed by Lukas
Pat and Dan discuss a range of topics, including why paying attention to the little things matters, being clear on expectations when pursuing a goal, ...
EP 404: Quarantine Home Gym Set Up & Workout Ideas
04 May 2020
Contributed by Lukas
Pat offers ideas for a minimalist, home-gym set up, along with a few, simple workout ideas. Plus, some reflections on why "plateauing is the new perso...
BONUS: Cross-Examining Intelligent Design with Dr. Michael Behe
02 May 2020
Contributed by Lukas
Many people -- including many religious people -- are quick to dismiss the position of intelligent design as nothing more than attempts to smuggle a p...
Philosophy Friday: Overcoming the Problem of Divine Hiddenness with Dr. Stephen Napier
01 May 2020
Contributed by Lukas
Dr. Stephen Napier, professor of philosophy at Villanova university, returns to The Pat Flynn Show to explore his response to the problem of divine hi...
QnA on KB snatches, exercise intensity, martial arts, studying philosophy, and more.
01 May 2020
Contributed by Lukas
Pat takes questions from Facebook and Instagram on everything from how long it took him to get "comfortable" with his business, dead vs regular kett...
EP 402: Must-Try Kettlebell Complexes
29 Apr 2020
Contributed by Lukas
In this episode, Pat, Som, and Aleks (aka princess of friendship) discuss the power and versatility of training with kettlebell complexes. More specif...
EP 401: Dr Brad Dieter on Gary Taubes, The Insulin Hypothesis, and Why We Get Fat
28 Apr 2020
Contributed by Lukas
Brad Dieter returns to The Pat Flynn show to discuss the (now infamous) debate between Gary Taubes and Stephan Guyenet on Joe Rogan's podcast over "Wh...